20 Minute Guided Wellbeing Meditation - Surrender your will to the highest good.

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Wellbeing Meditation by Fitness First

Fitness First MENA

23 episodes

1 day ago

Welcome to our brand new series of weekly meditation sessions. Let’s come together to meditate towards a collective consciousness for wellbeing. Now is a time for us to slow down, re-charge and re-connect with ourselves, with our focus purely on wellbeing. This 15 minute meditation will focus on allowing wellbeing to flow through your whole body, enabling you to relax completely and embrace this time to be peaceful. With love from Fitness First Meditation: Sarah Thomas Sound Design: Kate Milewska

Health & Fitness

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20 Minute Guided Wellbeing Meditation - Surrender your will to the highest good.

Wellbeing Meditation by Fitness First

21 minutes

5 years ago

20 Minute Guided Wellbeing Meditation - Surrender your will to the highest good.

Most of the time we are focussed on our personal goals and dreams and sometimes forget to acknowledge that we share this reality with others. We must realise that we are all connected with each other

Today we will meditate about the best outcome for everyone. Today is time to give back for the good of all life

#meditation #guidedmeditation #podcast #vodcast #fitnessfirstme

We are all in this together! ❤️

Meditation by Alex and Sound Design by Kate Milewska.