{.36.} Connecting with Heart ➳ Meditation, Mantra and Devotion

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Well Woman

Sulin Sze

39 episodes

5 days ago

Tune in for natural and holistic insights into womens hormones, healing our minds, transforming in midlife, and overcoming common female conditions like PCOS. Well Woman is a deep dive into all things FEMALE and health related with naturopath and educator Sulin Sze. With training in herbalism, naturopathy, nutrition and chinese medicine, and over two decades of clinical experience, Sulin is your trusted guide in the realm of womens health. Each episode focusses on deepening our understanding of womens conditions and symptoms, using established knowledge and current research.

Alternative Health

Health & Fitness

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All content for Well Woman is the property of Sulin Sze and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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{.36.} Connecting with Heart ➳ Meditation, Mantra and Devotion

Well Woman

49 minutes

6 months ago

{.36.} Connecting with Heart ➳ Meditation, Mantra and Devotion

Step into the Bliss State with an open Heart in this episode of Well Woman. Dr Anna Young-Ferris joins me again to talk about the benefits of meditation not just for your mind, but for your whole being. In this episode learn about:

The devotional aspects of connecting with the Divine through meditation
How devotional practices are a form of self-care
Anna's top devotional practices that everybody can do.

Yes! Anna chants the Sarva Mangala mantra for us again and it’s beautiful 😊

Previous episodes with Anna:

{32} The meaning of Letting Go ➳ why we meditate, resistance and surrender: https://open.spotify.com/episode/6pKGch2ymVKc85DwafCSs6?si=2h9e89MQQBe01Y__CCd0rA

{.17.} Bathing in Bliss Chemistry ➳ Dr Anna Young-Ferris on Vedic Meditation: https://spotifycreators-web.app.link/e/jDRcv8IgvRb

{.18.} Living an Integrated Life ➳ Dr Anna Young-Ferris on Vedic Meditation https://spotifycreators-web.app.link/e/SmbiB7IgvRb
Find out more about Anna and her meditation courses at: www.annayoungferris.com
Listen to Anna’s free ‘Connectwith Heart’ guided meditation on her website: https://www.annayoungferris.com/freeguidedmeditation
Follow Anna on Instagram: @annayoungferris

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To book a consultation with Sulin head to: www.herbalwell.com.au
Instagram: @perimenopause.naturopath
Facebook: @SulinNaturopath
Youtube: @sulinsze

Gratitude to the creator of the music used in this podcast: TrackTribe

The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only.