What No One Tells You About Self-Love with Megan Sherar

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Well Within

Erin Treloar, Podcast Nation

310 episodes

1 week ago

Ready to feel your best in your body and in your life? Welcome to Well Within, a podcast for those who are meant for more. Join your host, Erin Treloar - health and wellness coach, two-time podcast host, motivational speaker, and mom of two - for inspiring stories and transformational tools to help you meet your most expansive self. We're talking health, wealth, relationships, spirituality and manifestation. Because when your inner world is well, the world around you begins to fall into place. Let's get Well Within.

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What No One Tells You About Self-Love with Megan Sherar

Well Within

55 minutes 19 seconds

4 months ago

What No One Tells You About Self-Love with Megan Sherar

Holistic therapist, somatic practitioner and author Megan Sherer joins me today for a calming and grounding conversation about what self love and self care truly are. If you struggle with self love, this conversation will help you release shame and identify supportive practices in the pursuit of deeper self love, self trust and self care. Megan will give us insight into: Why women struggle so much with self love How our energy changes when she stop pushing and begin to live from a place of alignment Tips for how to live life with more ease How core values and somatic parts work can be gateways to developing self love Navigating ‘self care overwhelm’ Connect with Megan: Check out Megan’s new book Choose Your Self! Website: www.megansherer.com IG: @megansherer Dive deeper into this work with a free download of my Core Values PDF! Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks: Instagram Website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.