How to Tell if it’s Intuition or Anxiety

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Well Within

Erin Treloar, Podcast Nation

310 episodes

1 week ago

Ready to feel your best in your body and in your life? Welcome to Well Within, a podcast for those who are meant for more. Join your host, Erin Treloar - health and wellness coach, two-time podcast host, motivational speaker, and mom of two - for inspiring stories and transformational tools to help you meet your most expansive self. We're talking health, wealth, relationships, spirituality and manifestation. Because when your inner world is well, the world around you begins to fall into place. Let's get Well Within.

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How to Tell if it’s Intuition or Anxiety

Well Within

31 minutes 39 seconds

2 months ago

How to Tell if it’s Intuition or Anxiety

Intuitive nudges and anxiety can often be confused for each other - so how can you really tell the difference? This has been a big challenge in my life, and I now feel that I’ve finally begun to truly feel the difference in my own body. So stick around, because you’ll walk away with some useful tips to help you differentiate between intuition and anxiety in a way that will help you make better decisions for your needs and desires. In this episode: Why it is so hard to tell the difference between anxiety and intuition The ‘Adrenaline Yes’ vs the ‘Aligned Yes’ Tips for differentiating between intuition and anxiety in specific areas of life How to navigate situations in which you feel both intuition and anxiety Why self compassion is so important when you are experiencing anxiety Resources: The Four Types of Intuition with Courtney Thomas Connect with Erin: ERIN'S FALL WELLNESS RESET - ⁠Get on the Waitlist⁠ ⁠Instagram⁠ ⁠Website Support Our Sponsors: MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off. AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. ⁠Leave Raw Beauty Talks a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.