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well said
well said syd
201 episodes
3 months ago
Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is where personal growth meets real wellness. Where the conversations go deeper. And where you’re reminded that you’re not alone in the becoming. Because wellth isn’t just what you eat or how you move—it’s who you surround yourself with, how you show up, and the way you build a life that feels like yours.
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness,
Mental Health
RSS
All content for well said is the property of well said syd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is where personal growth meets real wellness. Where the conversations go deeper. And where you’re reminded that you’re not alone in the becoming. Because wellth isn’t just what you eat or how you move—it’s who you surround yourself with, how you show up, and the way you build a life that feels like yours.
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/201)
well said
S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon
2 months ago
1 hour 21 minutes

well said
S2 Ep58: Leaving Hustle Culture: How a Wellness CEO Rewrote Success on Her Terms
2 months ago
1 hour 7 minutes

well said
S2 Ep57: Permission to Change Your Mind: Why Pivoting Means You’re Growing
2 months ago
28 minutes

well said
S2 Ep56: Let’s Be So Real Right Now: Healing, Breakups & Sisterhood with Taylor
2 months ago
1 hour 12 minutes

well said
S2 Ep55: Mindset Rewrites, Abundance Blocks & Becoming Your Wellthiest Self with Steph Wigner
3 months ago
50 minutes

well said
S2 Ep54: Elevate Your Standards: Navigating Relationships with Self-Worth
4 months ago
1 hour 1 minute

well said
S2 Ep53: Redefining 'Wellth': Embracing a Rich Life Beyond Finances
4 months ago
39 minutes

well said
S2 Ep52: New Month, New Energy: Life Updates, February Intentions & The 28-Day Reset
5 months ago
45 minutes

well said
S2 Ep51: The Cost of People-Pleasing: From Anxiety, Finding Your Mission & Finally Choosing Yourself w/ Callan Faulkner
6 months ago
1 hour 27 minutes

well said
S2 Ep50: The 2025 Energy Reset: Your Main Character Era Starts Now
6 months ago
1 hour 3 minutes

well said
S2 Ep49: 10 Wellness Habits That Will Actually Transform Your Life in 2025 (That Aren't BS)
7 months ago
51 minutes

well said
S2 Ep48: Getting a Boob Job Changed My Body but Not My Confidence - Here's Why
7 months ago
54 minutes

well said
S2 Ep47: Friendship Evolution in Your 20s: Setting Boundaries, Growing Apart, & Life After College
7 months ago
1 hour 14 minutes

well said
S2 Ep46: Wellness Traps & Nutrition Tea: Diet Culture Is Sabotaging You w/ Shana Minei Spence
9 months ago
59 minutes

well said
S2 Ep45: Digital Detox Dilemma: Thriving in a Social Media World Without Losing Yourself
9 months ago
1 hour 13 minutes

well said
S2 Ep44: SISTERCAST: Sober Curious? Navigating your 20s & Goals Over Over Sunday Scaries
9 months ago
1 hour 9 minutes

well said
S2 Ep43: Naturopath Doc on 4 P's of Women's Health: PCOS, PMDD, Periods, and Perimenopause Pt. 2
10 months ago
1 hour 26 minutes

well said
S2 Ep42: Hormone Health, Inflammation, & Integrative Healing: Decoding your Body's Messages w/ Dr. Cassie Wilder Pt. 1
10 months ago
55 minutes

well said
S2 Ep41: Love & Money: 7 Game-Changing Finance Rules for Singles & Couples w/ Financial Advisor Ryan
10 months ago
1 hour 19 minutes

well said
S2 Ep40: Passion to Profit: Self-Investment & Building a Purpose-Driven Business w/ Blair Blanchette
10 months ago
1 hour 13 minutes

well said
Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is where personal growth meets real wellness. Where the conversations go deeper. And where you’re reminded that you’re not alone in the becoming. Because wellth isn’t just what you eat or how you move—it’s who you surround yourself with, how you show up, and the way you build a life that feels like yours.