Episode 26 - Relationship with food w/ Sophia Harris

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Well, It Depends

Charlie Beestone

26 episodes

6 days ago

Advice on how to live a healthy life is becoming more black and white, more over-simplified... and more confusing! Join qualified Nutritionist and Performance Coach Charlie Beestone as he explores the grey areas in nutrition, performance, wellness and other areas of our lives. If you want to be sure you understand the latest research in health and fitness - don't miss an episode!

Nutrition

Health & Fitness

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All content for Well, It Depends is the property of Charlie Beestone and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Episode 26 - Relationship with food w/ Sophia Harris

Well, It Depends

45 minutes 37 seconds

1 year ago

Episode 26 - Relationship with food w/ Sophia Harris

This conversation with Sophia Harris is all about relationship with food. We discuss societal influences and the role of the fitness industry in altering our relationship with food.

Sophia's Instagram: https://www.instagram.com/sophia_apollo_nutrition/

CB Nutrition Instagram: https://www.instagram.com/cbnutrition_/

Take the 2 minute Food Mindset Mastery Quiz: https://foodmindsetmastery.scoreapp.com