Blood sugar affects everything from your energy and sleep to your hormones and weight—yet most women are never taught how to manage it. In this episode, Kara Collier, RDN and co-founder of Nutrisense, shares what you need to know about CGMs, practical lifestyle hacks for glucose control, and the unique considerations women face after 35. Timestamps: [1:44] Intro [6:45] Interview with Kara [7:06] What did you see in your practice that made you realize blood sugar is a much bigger piece of the ...
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Blood sugar affects everything from your energy and sleep to your hormones and weight—yet most women are never taught how to manage it. In this episode, Kara Collier, RDN and co-founder of Nutrisense, shares what you need to know about CGMs, practical lifestyle hacks for glucose control, and the unique considerations women face after 35. Timestamps: [1:44] Intro [6:45] Interview with Kara [7:06] What did you see in your practice that made you realize blood sugar is a much bigger piece of the ...
Less Filler, More Function: Lasers, Regenerative Aesthetics, & Minimally Invasive Procedures with Dr. Cameron Chesnut
Well-Fed Women
1 hour 13 minutes
4 months ago
Less Filler, More Function: Lasers, Regenerative Aesthetics, & Minimally Invasive Procedures with Dr. Cameron Chesnut
We’ve all seen it. Botox, filler, and quick fixes are everywhere, but are they the best solution? Today, facial plastic surgeon Dr. Cameron Chesnut unpacks taking a holistic approach to aesthetics. We talk the truth about Botox and filler, and discuss lasers, regenerative treatments, and minimally invasive surgical options. Timestamps: [1:45] Intro [4:05] Interview with Dr. Chesnut [11:04] What do you think most people are getting wrong in the aesthetic industry? [18:18] Can you define ...
Well-Fed Women
Blood sugar affects everything from your energy and sleep to your hormones and weight—yet most women are never taught how to manage it. In this episode, Kara Collier, RDN and co-founder of Nutrisense, shares what you need to know about CGMs, practical lifestyle hacks for glucose control, and the unique considerations women face after 35. Timestamps: [1:44] Intro [6:45] Interview with Kara [7:06] What did you see in your practice that made you realize blood sugar is a much bigger piece of the ...
