POV: Empowering women to reconnect with themselves through the lens of menstruation. In this soulful conversation, Holly and I share our personal experiences with menstruation—what we learned (and unlearned), the shame we shed, and how we’ve come to see our cycles as one of the greatest tools for self-connection and empowerment. 🎟️ Ready to take this work deeper? Book your spot at Seasons of Her, our retreat series designed to help you live, lead, and love in alignment with your cyclical natu...
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POV: Empowering women to reconnect with themselves through the lens of menstruation. In this soulful conversation, Holly and I share our personal experiences with menstruation—what we learned (and unlearned), the shame we shed, and how we’ve come to see our cycles as one of the greatest tools for self-connection and empowerment. 🎟️ Ready to take this work deeper? Book your spot at Seasons of Her, our retreat series designed to help you live, lead, and love in alignment with your cyclical natu...
Make 2025 Your Best Year: Aligning with Energetics, Not Rigid Goals
Well Body Podcast
19 minutes
10 months ago
Make 2025 Your Best Year: Aligning with Energetics, Not Rigid Goals
Are you tired of setting the same old SMART goals every year, only to feel uninspired or burnt out by February? In this episode, we’re flipping the script on traditional goal-setting and diving into the power of energetics. I’ll show you how to set desires that align with your energy, feel expansive, and allow you to attract success with ease. We’ll explore how to: Focus on how you want to feel in 2025.Create a vision rooted in alignment and flow.Take inspired actions that lead to lasting res...
Well Body Podcast
POV: Empowering women to reconnect with themselves through the lens of menstruation. In this soulful conversation, Holly and I share our personal experiences with menstruation—what we learned (and unlearned), the shame we shed, and how we’ve come to see our cycles as one of the greatest tools for self-connection and empowerment. 🎟️ Ready to take this work deeper? Book your spot at Seasons of Her, our retreat series designed to help you live, lead, and love in alignment with your cyclical natu...
