Mind Games

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Well Being with Ceejay Horrell

Cyril 'Ceejay' Horrell

13 episodes

2 weeks ago

Well Being with Ceejay Horrell is a space for honest, hope-filled conversations where life, health, and faith intersect. Through candid reflections, coaching insights, and real stories, each episode explores what it means to become whole—emotionally, physically, and spiritually.

Whether you’re navigating challenges, healing from loss, or simply ready to grow, this podcast invites you to think deeper, live healthier, and reconnect with your truest self. Join Ceejay and his guests as they unpack what it takes to live well, with purpose, with courage, and with faith.

Mental Health

Education,

Religion & Spirituality,

All content for Well Being with Ceejay Horrell is the property of Cyril 'Ceejay' Horrell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Education,

Religion & Spirituality,

Christianity,

Self-Improvement,

Health & Fitness

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Mind Games

Well Being with Ceejay Horrell

32 minutes

1 month ago

Mind Games

The Battle Isn’t Out There, It’s In Here.

Have you ever noticed how certain thought patterns keep you stuck in fear, anger, or shame? It’s almost like fingerprints left behind by a broken world that relentlessly tramples across our minds.

But there’s good news: our Creator invites us to break free from those patterns and experience real transformation through the renewing of our minds.

In this episode of Well Being with Ceejay Horrell, we explore why the battle is not “out there” but “in here” — in the way we think. I share my personal struggle with self-reward and rest, explain the difference between rest and reward, and walk through 10 common cognitive distortions with practical, biblical reframes that bring clarity and freedom.

You’ll discover how distorted thinking shapes your choices, how to uproot lies with truth, and how God’s Spirit prepares your mind for both present renewal and future wholeness.

Whether you’re wrestling with negative self-talk, struggling to show up for yourself, or longing for deeper peace, this episode will equip you with tools to anchor your thoughts in life-giving truth.

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