Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/04/d4/2604d47c-cc58-2433-9156-12c454636a90/mza_10938747354974255812.jpg/600x600bb.jpg
Weights and Plates Podcast
Robert Santana
98 episodes
5 days ago
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Show more...
Nutrition
Health & Fitness,
Fitness
RSS
All content for Weights and Plates Podcast is the property of Robert Santana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Show more...
Nutrition
Health & Fitness,
Fitness
Episodes (20/98)
Weights and Plates Podcast
#105 - ANDY BAKER | WHY YOU'RE STILL WEAK — AND HOW TO FIX IT
5 days ago
1 hour 16 minutes 8 seconds

Weights and Plates Podcast
#104 - DON'T QUIT WHEN LIFTING GETS HARD
2 weeks ago
41 minutes 42 seconds

Weights and Plates Podcast
#103 - RESEARCH FOR MEATHEADS
1 month ago
58 minutes 11 seconds

Weights and Plates Podcast
#102 - THE REAL REASON YOU'RE NOT STRONGER
2 months ago
43 minutes 20 seconds

Weights and Plates Podcast
#101 - LIFTING FAQ: COMMON F*CK UPS & HOW TO FIX THEM
2 months ago
39 minutes 3 seconds

Weights and Plates Podcast
#100 - The Truth About Starting in the Fitness Industry
3 months ago
1 hour 32 minutes 28 seconds

Weights and Plates Podcast
#99 – YOU'VE BEEN LIED TO ABOUT WOMEN AND YOUR ABS
3 months ago
1 hour 47 minutes 33 seconds

Weights and Plates Podcast
#98 - The Shocking Truth About Gaining Muscle (No One Tells You This)
4 months ago
59 minutes 8 seconds

Weights and Plates Podcast
#97 - Barbells Work. Your Instagram Workout Doesn't
4 months ago
46 minutes 21 seconds

Weights and Plates Podcast
#96 - The Secret To Looking Like You Lift
6 months ago
47 minutes 55 seconds

Weights and Plates Podcast
#95 - Getting Stronger Makes Everything Better
7 months ago
47 minutes 15 seconds

Weights and Plates Podcast
#94 - How To ACTUALLY Build Muscle | Hari Fafutis, SSC
7 months ago
1 hour 4 minutes 29 seconds

Weights and Plates Podcast
#93 - Training Like An Athlete v.s. Recreational Lifters
8 months ago
1 hour 38 minutes 2 seconds

Weights and Plates Podcast
#92 - The Globo Gym To Starting Strength
8 months ago
1 hour 10 minutes 15 seconds

Weights and Plates Podcast
#91 - Truth About Upper Body Training
9 months ago
38 minutes 53 seconds

Weights and Plates Podcast
#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC
9 months ago
52 minutes 52 seconds

Weights and Plates Podcast
#89 - New Year, New Goals: Removing Your Limitations
10 months ago
52 minutes 17 seconds

Weights and Plates Podcast
#88 - It's Time to Rethink Body Fat
10 months ago
1 hour 26 minutes 37 seconds

Weights and Plates Podcast
#87 - Thanksgiving: Time to Gain or Restrain?
11 months ago
44 minutes 29 seconds

Weights and Plates Podcast
#86 - The Rep Before the Set: Don't Make The Biggest Setup Mistake
12 months ago
1 hour 23 minutes 25 seconds

Weights and Plates Podcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.