6. The body image advice that changed my brain chemistry

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Weightless with Michelle Carroll

Michelle Carroll

28 episodes

2 days ago

A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.

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Health & Fitness

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All content for Weightless with Michelle Carroll is the property of Michelle Carroll and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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6. The body image advice that changed my brain chemistry

Weightless with Michelle Carroll

24 minutes 24 seconds

4 months ago

6. The body image advice that changed my brain chemistry

Every so often, I'll get met with a quote that sucker punches me right in the gut. And today we are chatting through some of the advice that gave me the kick up the you-know-where to stop obsessing about food and my body.

Let me know what yours are!

LAST PLACE FOR WEIGHTLESS EARLY BIRD HERE (USE CODE EARLYBIRD): michellecarroll.co.uk/weightless

Instagram: @michellecarroll1