19. Why you're binge eating and what needs to change

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Weightless with Michelle Carroll

Michelle Carroll

28 episodes

2 days ago

A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.

Nutrition

Health & Fitness

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All content for Weightless with Michelle Carroll is the property of Michelle Carroll and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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19. Why you're binge eating and what needs to change

Weightless with Michelle Carroll

26 minutes 50 seconds

1 month ago

19. Why you're binge eating and what needs to change

Contrary to every PT online, binge eating isn't about willpower. As someone who struggled with binge eating (and now helps people overcome it!), today I'm sharing my journey and what I had to change to stop it once and for all.

WORK WITH ME:

Coaching⁠⁠

⁠⁠Disordered Eating Informed⁠⁠

⁠⁠Body Image & Nutrition Review⁠⁠

@michellecarroll1