Weight There's More - Get the Skinny with Sue & Kim
Sue Bellamy and Kim Sivecz
5 episodes
13 hours ago
🎙️ Episode 5 – Let’s Talk Protein! 💪 In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we dive deep into one of the most talked-about topics in health and fitness — protein! Join us as we break down the different types of protein powders on the market — from whey isolate and concentrate to plant-based blends and collagen. We’ll share which types are truly worth your investment, which ones might be doing you more harm than good, and how to choose the right protein to ...
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🎙️ Episode 5 – Let’s Talk Protein! 💪 In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we dive deep into one of the most talked-about topics in health and fitness — protein! Join us as we break down the different types of protein powders on the market — from whey isolate and concentrate to plant-based blends and collagen. We’ll share which types are truly worth your investment, which ones might be doing you more harm than good, and how to choose the right protein to ...
Episode 3 - Mastering your Mindset-The Real Secret to Long-Term Success
Weight There's More - Get the Skinny with Sue & Kim
25 minutes
1 week ago
Episode 3 - Mastering your Mindset-The Real Secret to Long-Term Success
🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠How your thoughts shape your hab...
Weight There's More - Get the Skinny with Sue & Kim
🎙️ Episode 5 – Let’s Talk Protein! 💪 In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we dive deep into one of the most talked-about topics in health and fitness — protein! Join us as we break down the different types of protein powders on the market — from whey isolate and concentrate to plant-based blends and collagen. We’ll share which types are truly worth your investment, which ones might be doing you more harm than good, and how to choose the right protein to ...
