Weight There's More - Get the Skinny with Sue & Kim
Sue Bellamy and Kim Sivecz
4 episodes
1 week ago
🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠 How your thoughts shape your hab...
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🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠 How your thoughts shape your hab...
🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠 How your thoughts shape your hab...
🎙️ Episode 2: The Dreaded Plateau — Why It Happens & How to Break Through It It happens to everyone, that frustrating moment when the scale won’t budge no matter how hard you’re trying. 😩 In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re talking all about the dreaded plateau or stall, why it happens, what it really means for your body, and how to push past it without giving up on yourself. We’ll dive into: ⚖️ The difference between a stall and a true ...
🎃 Bonus Episode Alert! 🍬 It’s that spooky time of year — and we’ve got a special treat (no tricks!) for you! 👻 Join Sue & Kim on Weight There’s More – Get the Skinny for our Halloween Candy Bonus Episode! 🍫 We’re breaking down how to enjoy the holiday without falling into the candy trap. 🎧 Tune in as we talk about: 🍭 Why cravings hit harder this time of year 🧠 Mindset shifts to stop the “just one more” spiral 💡 Smart swaps and realistic strategies to stay on track ...
🎙️ Episode 1: The Real Story Behind the Transformation — Meet Sue & Kim In our very first episode, meet Sue Bellamy and Kim Sivecz, two friends who decided to take control of their health and transform their lives through gastric sleeve surgery. But here’s the truth: the journey didn’t end after the weight came off. We’re keeping it real about what happens after surgery, the mindset shifts, the daily choices, the struggles, and the victories that come with maintaining lasting weight loss....
Weight There's More - Get the Skinny with Sue & Kim
🎙️ Episode 3: Mastering Your Mindset — The Real Secret to Long-Term Success You can have the best meal plan, the perfect workout routine, and all the tools… but if your mindset isn’t right, staying on track becomes nearly impossible. In this episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving deep into the power of mindset, the one thing that can make or break your weight loss transformation after surgery. We’ll talk about: 🧠 How your thoughts shape your hab...
