After the last episode you’re likely wondering - what DO I do? I’m so glad you asked! There is another way - and it requires that you drop the struggle, believe that you can do it, and that you show up for yourself in a bigger way than you ever have for any diet. You need to know that this is possible, not just for me or my other clients, but for you too. You see, what the diet industry has also done to all of us is make us very suspicious that anything will work. We are guarded and fearful. They stole our hope - and I think that is so crappy of them! I see powerful, strong, capable women who can clearly move mountains in all other areas of their lives, but they think they can’t do it here. They actually, maybe you even, actually believe that you can’t do it. It’s just not true and it is costing us all a lot: Time with our kids Getting up and down on the floor with grandkids Having energy after work to cook food we actually enjoy and want to feed our families Confidence walking into any room Wearing the clothes we want to wear Sex with your partner You name it - women are missing out on it! Here’s what I want you to do. I put a link in the show notes for you to book a quick call with me. I want to get to know you. I want to hear how this struggle has affected your life. I want to hear what you want to create. On that call you’re going to make a powerful decision. You’re going to decide if the next step you take is in YOUR direction. The direction of hope, of doing different. Or not. It’s totally up to you - I am 100% here to support whatever you choose - but make it powerful. Show up and really see what you have to lose. Let’s recap. The diet industry failed us all and stolen our hope. Women are missing out on integral parts of their lives because of it. You actually can lose weight - even if you don’t believe it - I KNOW it’s possible. I am offering you a chance to make the powerful decision and meet this struggle head on. That link to schedule a call is here: https://caryngillen.com/schedule-an-appointment/ I look forward to connecting with you. Thank you https://caryngillen.com/schedule-an-appointment/