Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
407 episodes
1 week ago
This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind down my business. It's a deeply personal episode where I bare my soul about my changing priorities, dreams for the future, and the profound lessons I've learned over these incredible 9 years. I'm sharing the five most powerful insights I've...
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This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind down my business. It's a deeply personal episode where I bare my soul about my changing priorities, dreams for the future, and the profound lessons I've learned over these incredible 9 years. I'm sharing the five most powerful insights I've...
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
23 minutes
1 year ago
Overcoming the Fear of Food Spoilage
Does food spoilage ever interfere with your food plan?Maybe you find that you’re overeating because you fear throwing away food, or maybe you keep eating off-plan because you fear eating spoiled food and throw it away prematurely. Whatever struggle you’re facing, this episode of Weight Loss for Busy Physicians will teach you how to overcome a food scarcity mindset, figure out your comfort level with food spoilage, and create a plan that will work for you and your consumption habits. In T...
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind down my business. It's a deeply personal episode where I bare my soul about my changing priorities, dreams for the future, and the profound lessons I've learned over these incredible 9 years. I'm sharing the five most powerful insights I've...
