Welcome to Weighing into Reality, the podcast where we have honest conversations with everyday people who have transformed their lives through health and fitness. Join me, your host Melissa, on this journey of discovering inspiring transformation stories from people just like us. Get ready for candid conversations inspired by the community I found on my own journey and the desire to create a space where anyone at any stage of their journey could tune in to hear relatable stories and find valuable insights.
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Welcome to Weighing into Reality, the podcast where we have honest conversations with everyday people who have transformed their lives through health and fitness. Join me, your host Melissa, on this journey of discovering inspiring transformation stories from people just like us. Get ready for candid conversations inspired by the community I found on my own journey and the desire to create a space where anyone at any stage of their journey could tune in to hear relatable stories and find valuable insights.
SN2EP4: Ronda was a serial dieter until she came to realize that she needed to make a lifestyle change, and by focusing on real, whole foods she was able to lose 120lbs in a year
Weighing into Reality
57 minutes
1 year ago
SN2EP4: Ronda was a serial dieter until she came to realize that she needed to make a lifestyle change, and by focusing on real, whole foods she was able to lose 120lbs in a year
Weighing into Reality
Welcome to Weighing into Reality, the podcast where we have honest conversations with everyday people who have transformed their lives through health and fitness. Join me, your host Melissa, on this journey of discovering inspiring transformation stories from people just like us. Get ready for candid conversations inspired by the community I found on my own journey and the desire to create a space where anyone at any stage of their journey could tune in to hear relatable stories and find valuable insights.
