Send us a text The world often feels fundamentally unsafe for those of us living with PTSD, even before we turn on the news. When global events like military conflicts, mass shootings, and political turmoil dominate headlines, our already sensitive nervous systems go into overdrive, confirming what trauma has already taught us – that danger lurks everywhere. Yet finding peace isn't about pretending the world is safe when it isn't. Rather, it's about creating micro-sanctuaries where your nerv...