Ever feel like you're doing everything, and no one even notices? This week on The Weaponized Marriage Podcast, Kendra and Dr. Ryan peel back the layers on a topic that’s simmering beneath the surface in many homes: invisible labor. From managing kids’ schedules to carrying the emotional weight of the family, Kendra opens up about the quiet, constant responsibilities that so many women shoulder, and how it’s been silently impacting her relationship with Dr. Ryan.
This conversation dives into how unspoken expectations, mental overload, and mismatched communication styles can lead to bitterness, resentment, and disconnection, both in and out of the bedroom. Inspired by a podcast featuring Dr. Morgan Cutlip, Kendra introduces a powerful Venn diagram of “mental load,” breaking it down into personal, immediate family, and extended family responsibilities. The couple shares their personal journey navigating these challenges, from perfectionism and mom guilt to rejection and the pain of not feeling supported.
Dr. Ryan offers his perspective as a husband who often felt shut out and rejected, and how recognizing his role in the cycle helped them break free. They reflect on what it took to rebuild their intimacy, trust, and teamwork through honest communication and shared responsibility.
In this episode, you’ll learn:
What invisible labor really is, and why it’s more than just chores
How resentment builds when mental load isn’t shared
Why asking for help is so hard (especially for women)
How tone and timing can change the outcome of difficult conversations
The power of truth and ownership in rebuilding connection
“When you tell the truth, even if it’s messy, you set your marriage free to evolve.” - Kendra Hewitt
If this episode hit home, share it with your spouse or a friend, and don’t forget to subscribe so you never miss these real, raw conversations.
Learn more about Kendra Hewitt by visiting the following links:
Learn more about Dr. Ryan Hewitt by visiting the following links:
Dr. Ryan Hewitt Website