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We Are T1D : Type 1 Diabetes
Michael Mcloughlin, Jack Scales
171 episodes
1 day ago
Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1, or just curious about the highs and lows of diabetes life, you’ll find support, banter, and inspi
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All content for We Are T1D : Type 1 Diabetes is the property of Michael Mcloughlin, Jack Scales and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1, or just curious about the highs and lows of diabetes life, you’ll find support, banter, and inspi
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Personal Journals
Society & Culture
Episodes (20/171)
We Are T1D : Type 1 Diabetes
Type 1 Diabetes: 2 Wins, 2 Breakdowns & a Massive Comeback (Our Most Honest Episode Yet)

This week, we’re diving into 2 wins, 2 breakdowns, and one massive comeback in our Type 1 Diabetes lives. If you’re here for perfect graphs and flawless time-in-range, you’re on the wrong podcast. But if you want honesty, swearing, laughter, and actual real-life T1D chaos — welcome home. ❤️

In this episode, we talk mental health, time-in-range battles, Libre vs Dexcom drama, night-time spikes, morning glory (yep, still a thing), and why sometimes the biggest win is just not rage bolusing yourself into oblivion.


We also bring back Win of the Week and admit which one of us is addicted to crisps. Again.


In this episode:

  • 😅 Mike vs Freddy Krueger blood sugars

  • 🧠 Jack’s mental reset and climbing out of a rough patch

  • 💉 Basal timing, morning injections, and CGM chaos

  • 🥘 Bacon rolls, snacks, and late-night biscuit demons

  • 📈 Time-in-range face-off (someone wasn’t happy…)


🔥 Quote of the Week:
“If you didn’t miss us, you’re not listening anyway — so it doesn’t matter.”


We’re also bringing back Listener Wins, and this time we want VOICE NOTES — WhatsApp, Instagram, email, or carrier pigeon. If you send one, there’s a genuine chance Mike will post you a T-shirt he definitely hasn’t printed yet.

Join the community:
🌍 Website: https://wearet1d.com📩 Email: wearet1dpodcast@gmail.com
📸 Instagram: https://instagram.com/t1d_mike & https://instagram.com/t1d_jack
💬 WhatsApp Group: https://chat.whatsapp.com/KpIK8wSYrpk5sMhUS3g7XU
🔗 Dexcom One+ Sample: Here

Hashtags:
#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #TimeInRange

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2 weeks ago
28 minutes 3 seconds

We Are T1D : Type 1 Diabetes
5 Raw Moments of Unfiltered Chaos: Jack & Mike’s Real Life with Type 1 Diabetes

Ever wondered what happens when two blokes with Type 1 diabetes turn the mics on without a plan? Welcome to pure, unfiltered chaos. In this week’s episode, Mike and Jack catch up after a few mad weeks of illness, insulin changes, and life just… lifing.

From Dexcom delivery dramas to FA First Aid fails (seriously, no diabetes section?!) — this one’s a raw, real look at life with Type 1 diabetes when nothing quite goes right. Jack opens up about his new ADHD diagnosis, Mike reveals he’s now a qualified football coach, and both admit their blood sugars are on a rollercoaster that refuses to stop.

It’s messy, funny, and painfully relatable. You’ll hear about hypos at football, highs at work, sugary tea diplomacy, and how pizza becomes a tactical insulin mission. Basically — no structure, no script, just the two of them chatting absolute T1D chaos.

💬 Highlights:

  • Mike’s new insulin switch… and why his nights are a hypo marathon

  • Jack’s Libra frustrations (and evidence file ready for court 🤣)

  • ADHD diagnosis & how it affects daily diabetes life

  • Pizza bolus strategy that actually works (kind of)

  • Random snacks, sugary tea logic, and a few too many jelly babies

🔥 Quote of the Episode:“If you find a purpose for this episode… we applaud you.” – Mike

📩 Email: wearet1dpodcast@gmail.com
🌍 Website: wearet1d.com
📸 Instagram: @t1d_mike & @t1d_jack
💬 WhatsApp: Join our T1D Community


🔗 External Resource:
Learn more about living with T1D: Diabetes UK – Life with Type 1 Diabetes

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1 month ago
23 minutes 34 seconds

We Are T1D : Type 1 Diabetes
1 Big Insulin Switch: My Basal Insulin Journey from Levemir to Tresiba – By Mike

This week on We Are T1D, Mike takes the reins solo for a heartfelt and candid diary entry about his recent switch from Levemir to Tresiba. With a touch of vulnerability, he shares the nerves and overthinking that came with this change, as well as the lessons learned along the way.

Join Mike as he reflects on his long relationship with Levemir, the reasons behind the switch, and the initial challenges he faced with Tresiba. He discusses the importance of flexibility in managing Type 1 diabetes and the mental load that comes with insulin adjustments. Expect relatable anecdotes, a few laughs, and a dose of honesty about the ups and downs of living with T1D.


What to Expect:

  • Mike’s journey from Levemir to Tresiba and the emotions involved
  • Insights on adjusting insulin doses and managing expectations

  • Real-life reflections on the mental side of switching insulins

  • Tips for those considering a switch in their basal insulin

  • The importance of finding what works best for you


“It’s not about which is better; it’s about what works for you.” – Mike


Connect with Us:

  • Email: wearet1dpodcast@gmail.com
  • Website: www.wearet1d.com
  • Instagram: @t1d_mike & @t1d_jack
  • WhatsApp Community: Join here


Extra Resource:

Diabetes UK – Resources and Support


Hashtags:

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #InsulinSwitch #Tresiba

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1 month ago
7 minutes 56 seconds

We Are T1D : Type 1 Diabetes
CGMs That Actually Change Your Life | Type 1 Diabetes Explained - Ep 4

This week on We Are T1D, Mike and Jack tackle the ins and outs of Continuous Glucose Monitors (CGMs) — those little gadgets that keep an eye on your sugars around the clock, often with a bit of drama thrown in for good measure. From the beeping alerts that can wake you at 3 AM to the occasional sensor mishap, they explore how these devices can be both lifesavers and sources of anxiety.


Join the duo as they delve into the specifics of CGMs, including their functionality, the different types available in the UK, and why trend arrows are a game changer. They share personal anecdotes, laugh at the chaos that comes with using CGMs, and even take a peek at some hilarious Reddit stories about sensor mishaps.


What to Expect:

  • The basics of how CGMs work and why they're essential for Type 1 diabetics
  • The difference between the Dexcom and Libre systems

  • Real-life tales of sensor struggles and triumphs

  • Tips for keeping your CGM stuck on, even through showers

  • Future tech: What could CGMs look like in the coming years?


“Without CGMs, diabetes would be 100 times harder.” – Mike


Connect with Us:

  • Email: wearet1dpodcast@gmail.com
  • Website: www.wearet1d.com
  • Instagram: @t1d_mike & @t1d_jack
  • WhatsApp Community: Join here


Extra Resource:

Diabetes UK – Continuous Glucose Monitoring


Hashtags:

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #CGM #DiabetesTech

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1 month ago
19 minutes 8 seconds

We Are T1D : Type 1 Diabetes
Hilarious Pub Chaos in Dublin: Liam’s Low Machine Story with Type 1 Diabetes (Listener Story)

This week on We Are T1D, Mike and Jack are in stitches as they share a listener story from Liam in Dublin — and trust us, it’s one for the ages.

What starts as a chill Friday night pint with friends quickly spirals into low blood sugar mayhem: spilled beer, frantic carb-grabbing, a very nosey dog, and the new nickname “Liam the Low Machine.”

If you’ve ever had a hypo strike at the worst possible time, you’ll relate hard. Liam’s story perfectly captures how Type 1 diabetes is equal parts terrifying and hilarious — especially when you’re wobbling like a toddler while trying not to soak your mates.

Expect laughs, tangents, and classic Mike & Jack banter as they break it down.

In this episode:

  • Liam’s Dublin night out gone wrong (and right)
  • The dog that made everything 10x more chaotic
  • Bouncing sugars, pint spills & “acting normal” fails
  • Why T1D is terrifying and hilarious in equal measure

Memorable Quote:

"It’s little disasters like that that make T1D terrifying and hilarious." – Liam

Connect with Us:

  • Email: wearet1dpodcast@gmail.com
  • Website: www.wearet1d.com
  • Instagram: @t1d_mike & @t1d_jack
  • WhatsApp Community: Join here

Extra Resource:

Diabetes UK – Hypoglycaemia (hypos)

Hashtags:

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #T1DHumour #PubStories

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1 month ago
8 minutes 10 seconds

We Are T1D : Type 1 Diabetes
Critical Hypoglycemia Management: 7 Scary Stories & Survival Tips | Type 1 Diabetes Explained - Ep 3

Critical hypoglycemia is no joke — it’s the kind of low blood sugar where you can’t even treat yourself anymore. In this episode, Mike and Jack dive into what critical hypos are, how to spot the signs, and the emergency steps everyone with Type 1 (and their mates) should know.

We keep it real with our own scary experiences, plus some wild stories from Reddit, TikTok, and YouTube — from collapsing at weddings to hypo-zombies in nightclubs. You’ll laugh, you’ll cringe, and most importantly, you’ll learn how to stay safe when sugars crash hard.


💡 In this episode:

  • What counts as critical hypoglycemia

  • The red-flag symptoms you can’t ignore

  • Glucagon, fast-acting sugar & when to call 999/911

  • Scary but real hypo stories from the internet

  • How to prevent and prepare for severe lows


📌 Quote of the week:
“Cheers for keeping me alive, mate — sorry about the sticky kitchen tiles.”


👉 Want more? We’ve put all the links, resources, and even extra hypo stories into a full blog post: wearet1d.com

📩 Email: wearet1dpodcast@gmail.com🌍 Website: wearet1d.com📸 Instagram: @t1d_mike & @t1d_jack💬 Join our WhatsApp community: Click Here

🔗 Extra resource: JDRF – Severe Hypoglycemia

🎧 New episodes every Sunday (or every 2 weeks).

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #Hypoglycemia #Glucagon

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2 months ago
13 minutes 51 seconds

We Are T1D : Type 1 Diabetes
Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare with T1D (Listener Story)

This week on We Are T1D, we’ve got a hilarious and chaotic listener story from Chloe, 19, from Mannie (Manchester). Picture this: a gym, deadlifts, perfect sugars, and then—BAM—a sudden hypo that turns a pumped-up PB attempt into an emergency Coke-and-crisps session.

Jack and Mike break down Chloe’s gym adventure, the panic, the shakes, and the ultimate chaos that only Type 1 diabetes can deliver. Whether you’re a gym-goer, a T1D warrior, or just here for the laughs, this one’s for you.


What’s Inside:

  • Chloe’s deadlift disaster and sugar dive to 3.8 mmol/L

  • Fumbling for emergency glucose in front of burly gym-goers

  • The ultimate “just let me finish my set” mentality

  • How fizzy drinks like Coke can save a hypo situation

  • Mike & Jack’s banter over Wookiee growls, Jeby babies, and Racer Bars

  • Gym tips for T1D: always double-check your emergency snacks

💬 “Have you ever seen a girl called Chloe in a gym just shaking little jelly babies around and growling like a Wookiee? Don’t worry, she’s just having a hypo.” – Jack


Key Takeaways:

  • Always carry quick-acting emergency glucose (liquid or tabs) in your gym bag

  • Pre-bolus meals are great, but hypoglycemia can still strike

  • Fizzy sugary drinks like Coke can be a lifesaver when hypos hit hard

  • Don’t beat yourself up—hypos happen, even during your PB attempt

  • Sharing your chaotic T1D moments can be hilarious and relatable

Links & Resources:

  • Website: wearet1d.com

  • Email: wearet1dpodcast@gmail.com

  • Instagram: Mike & Jack

  • WhatsApp Community: Join Here

  • External Resource: Diabetes UK – Exercise & Diabetes


Hashtags:
#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #GymHypos #DeadliftChaos #ListenerStory

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2 months ago
12 minutes 37 seconds

We Are T1D : Type 1 Diabetes
Complete Insulin Guide: Basal & Bolus | Type 1 Diabetes Explained – Ep 2

Insulin doesn’t come with an instruction manual… so we made one (with more banter and fewer scary leaflets).

In this episode of Type 1 Diabetes Explained, Mike & Jack break down basal and bolus insulin in the most relatable way possible — think Netflix subscriptions, pay-per-view blockbusters, and the occasional Morning Glory joke (yep, really).

Whether you’re newly diagnosed or just want a refresher, this chat will help you finally get how basal and bolus work together — without the jargon headache.

💡 What you’ll learn in this episode:

  • What basal insulin actually does (and why it’s your “Netflix subscription”)

  • How bolus insulin works like “inject-per-eat”

  • The dreaded dawn phenomenon (aka Morning Glory 🌅)

  • Why testing basal first makes bolus way easier to manage

  • Real-life disaster stories (yes, we’ve all forgotten a bolus for a Big Mac…)


📌 Memorable quote:“Basal is like the boring flatmate who pays the rent. Bolus is the flashy one who only shows up for parties and occasionally breaks the furniture.”

👉 Got your own insulin mishap or testing tip? Send us your story — we might read it on the pod!

💬 Contact & Community:
🌍 Website: wearet1d.com
📩 Email: wearet1dpodcast@gmail.com
📸 Instagram: @t1d_mike & @t1d_jack
💬 WhatsApp Community: Join here

🔗 Extra resource: Diabetes UK – Types of Insulin

🎧 New Episodes Every Sunday – hit follow so you don’t miss the next one on hypos!

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #BasalBolus #InsulinGuide #DiabetesExplained

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2 months ago
17 minutes 37 seconds

We Are T1D : Type 1 Diabetes
3 Wild Stories of Life with Type 1 Diabetes: Digger Drama, CGM Fails & Gollum Foot

This week on We Are T1D, things get chaotic — Jack nearly loses his foot to a digger, Mike sticks a dead sensor back on during a hypo, and the lads chat about CGMs, Type 2s, and oats. From dark humour to serious takeaways, it’s one of the wildest episodes yet.

What you’ll hear in this episode:

  • 🚜 Jack’s digger disaster and “Gollum Foot”

  • 📉 Mike’s CGM fail and hypo brain logic

  • 💬 Why more Type 2s are wearing CGMs

  • 📊 Time in range wins & diet tweaks

  • 🥣 The overnight oats vs. “overnight sandwich” debate


Quote of the Week:
“From Gollum Foot to Piggyback Jack” – Mike

👉 Vote in our poll: Should Mike piggyback Jack at the Diabetes UK Wellness Walk? Yes or No!

Links:
🌍 Website: www.wearet1d.com📩 Email: wearet1dpodcast@gmail.com📸 Instagram: @wearet1d | @t1d_mike & @t1d_jack

🎧 Subscribe & Review — New Episodes Every Sunday!


Hashtags:#Type1Diabetes #T1DLife #WeAreT1D #T1DCommunity #GollumFoot #CGMFails #DiabetesUK


00:00 – Welcome & Chaos Incoming01:43 – 🚜 Jack vs. The Digger (Gollum Foot is born)06:15 – 🐝 Wasp Wars: A swarm in the middle of a hypo09:09 – 📉 Mike’s CGM fail & hypo brain logic11:52 – 💬 Type 2s, CGMs & misconceptions17:14 – 📊 Time in Range results (Mike: 77%, Jack: 85%)18:50 – 🥣 Overnight oats vs. “overnight sandwiches”20:07 – 🚶 Diabetes UK Wellness Walk & Piggyback Jack

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2 months ago
21 minutes 40 seconds

We Are T1D : Type 1 Diabetes
Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1

Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1


In the first episode of our Type 1 Diabetes Explained series, Mike & Jack break down exactly what Type 1 diabetes is — no jargon, just real talk about how it works, how it’s different from Type 2, and what living with it is really like.

💡 You’ll learn:

  • What Type 1 diabetes actually is and what causes it
  • The difference between Type 1 and Type 2
  • What basal and bolus insulin mean
  • How highs and lows feel in real life
  • The mental and emotional side of living with T1D


📩 Join the Conversation:Email: wearet1dpodcast@gmail.comWebsite: wearet1d.comInstagram: @t1d_mike & @t1d_jack


💬 Join our FREE WhatsApp Support Group:
Click here to join — A safe space for people with Type 1 diabetes to share, learn, and have a laugh.

🎧 New episodes every two weeks in the Type 1 Diabetes Explained series.

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2 months ago
13 minutes 46 seconds

We Are T1D : Type 1 Diabetes
Costa Crashes, Gym Spikes & Lantus Fights: Life Training with T1D

In this week's episode, Mike’s on a fitness high and Jack’s… not quite. From time-in-range battles to chaotic meet-ups filled with hypos, highs, and a £4 ice cream, this one’s full of laughs and real-life T1D experiences.

  • 💪 Why Mike’s gym comeback has boosted his control
  • 🧠 Why Jack’s Lantus timing might be the issue
  • 🤯 And what actually happens when two T1Ds go low at the same time in public?


⏱️ Episode Chapters

  1. 00:00 – Welcome Back & Blood Sugar Mayhem
    Jack’s battling glucose chaos while Mike’s loving life off work.
  2. 03:45 – The Fitness Flip: From Slump to Salad
    Mike’s back in the gym, meal prepping, and loving the pain—Jack’s feeling inspired.
  3. 06:30 – Time-in-Range Battle
    Mike’s smashing 74% time in range… but with 17% lows. Jack’s just behind at 72%.
  4. 08:15 – Meet-Up Mayhem: Hypos, Ice Cream & Painting Walls
    Mike hits 2.9, Jack’s alarm goes off, and Riley’s calm with pizza while both lads spiral.
  5. 12:30 – Gym Glucose Spikes & Leg Day Lows
    Post-workout spikes and nighttime hypos—training with T1D isn’t easy.
  6. 15:45 – Jack’s Night-Time Struggles
    From bedtime crashes to 3am spikes—Jack’s nightly battles with Lantus.
  7. 19:30 – Flipping Lantus: Will It Work?
    Jack’s planning a bold experiment to shift his basal insulin to mornings.
  8. 22:00 – Call for Stories & FITT1D Update
    Mike confirms the FITT1D launch is locked for 1st Sept, and both hosts ask for your T1D stories.

💬 Quote of the Week:
"Man’s got a big bunda... and a 74% time in range." – Mike

🔗 Links & Contact

  • 📩 Email: wearet1dpodcast@gmail.com
  • 🌍 Website: www.wearet1d.com
  • 📸 Instagram: @t1d_mike & @t1d_jack
  • 👕 FITT1D: https://instagram.com/fitt1d
  • 📘 Facebook: facebook.com/fitt1duk


🎧 New Episodes Every Sunday 👉 Subscribe, rate, and review to help more people find We Are T1D.

🏷️ Hashtags:
#T1DTrainingTrials, #WeAreT1D, #Type1Diabetes, #FITT1D, #T1DCommunity, #DiabetesPodcast, #HyposInPublic, #TimeInRange, #T1DFitness, #DiabeticGymLife, #BloodSugarBattles, #LantusSwitch, #LowCarbWins

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3 months ago
24 minutes 50 seconds

We Are T1D : Type 1 Diabetes
School vs. Type 1 Diabetes: 20 Times They Got It Right… and Horribly Wrong

School and Type 1 Diabetes don’t always get along — but sometimes, they absolutely nail it.
In this powerful episode, Mike and Jack dive into 20 real-life school stories from the T1D community — from horrifying mishandled hypos to the unsung heroes who made school feel safe. Expect chaos, compassion, and a whole lot of “WTF?!”🔊 What You’ll Hear in This Episode:

  • 10 shocking school fails — snacks confiscated, insulin locked away, and zero empathy

  • 10 uplifting wins — thoughtful teachers, prepared nurses, and best mates for life

  • Jack’s honest thoughts on ignorance vs education

  • Mike’s scary school hypo that changed how he managed T1D

  • Why how a teacher responds can shape your entire school experience

💬 Quote from the Episode:

“When schools get it wrong, it’s not just inconvenient — it’s dangerous. But one understanding teacher can literally change a kid’s whole experience.” — Mike & Jack

📢 Got a Story?

We want to hear your school experiences — good, bad, or hilariously awkward.
🎤 DM us, email us, or send a voice note to be featured in a future episode.

📩 Email: wearet1dpodcast@gmail.com
🌍 Website: www.wearet1d.com
📸 Instagram: @wearet1d | @t1d_mike | @t1d_jack


#School #Type1Diabetes #WeAreT1D #T1DCommunity #T1DStories #T1DInSchool #DiabetesAwareness #ChronicIllness #T1DLife #InvisibleDisabilities


🎧 New Episodes Every Sunday!

Follow, review, and share to help more people discover We Are T1D. Let’s make noise that can’t be ignored.

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3 months ago
29 minutes 1 second

We Are T1D : Type 1 Diabetes
Type 1 Burnout, Breakdowns & a Cat Called Harry: Meghan’s T1D Comeback Story (Listener Story)

In this powerful listener story, Meghan shares her unfiltered experience of Type 1 diabetes burnout — the slow, soul-sapping kind that sneaks in when you're too tired to fight it anymore. From perfect numbers to full-on rebellion, forgotten boluses, CGM breakdowns and a breakup with a man who thought T1D was like Slimming World (yep, he really said that)… Meghan takes us on a raw, emotional, and often hilarious journey back to herself.


Whether you're in the thick of burnout or clawing your way out, this episode is your sign that you're not alone, and that healing can start in the weirdest of ways.


What we cover:

  • The truth behind Type 1 diabetes burnout (and how it creeps in)

  • How perfectionism can backfire in diabetes management

  • Relationship challenges and diabetes misunderstandings

  • Hypo episodes and unexpected animal interventions

  • Rebuilding confidence and care, one step at a time

  • Why this podcast exists: so you never feel alone in your T1D journey

Through laughter and tears, Meghan's story reminds us that we’re not alone in our struggles, and sometimes it takes a little chaos to find our way back to balance. Whether you're in the thick of it or on the mend, this episode is a testament to the strength of community and the unique ways we find support.


💬 Have a story of your own to share?
We’d love to hear from you!


📩 Email: wearet1dpodcast@gmail.com
🌍 Website: www.wearet1d.com
📸 Instagram: @t1d_mike & @t1d_jack


🎧 New Episodes Every Sunday
Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.


#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport #Burnout

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3 months ago
12 minutes 36 seconds

We Are T1D : Type 1 Diabetes
T1D Barbie & Breaking Boundaries with Mike & Jack

T1D Barbie is finally here — complete with pump, CGM, and a tiny phone to check blood sugars. But Mike and Jack can’t help but ask… where’s the Action Man with a hypo kit?

This week, the lads dive into the media buzz surrounding the new diabetic Barbie, the importance of representation, and why it means so much to the younger T1D generation.


Jack opens up about why he’s been off-grid and how he’s learning to protect his mental health, while Mike shares updates on launching his new fitness brand, FITT1D, and how his core challenge is helping with insulin sensitivity (and posture!).

Expect the usual chaotic catch-up, gym banter, sensor fails, emotional highs and lows, and some real talk about how grief, stress, and even good days can mess with your numbers.

🎙️ Honest, hilarious, and always relatable — this one’s for the T1D community we’re proud to be part of.

💬 Got a story or tip to share?
We’d love to hear from you!

📩 Email: wearet1dpodcast@gmail.com🌍 Website: www.wearet1d.com📸 Instagram: @wearet1d | @t1d_mike | @t1d_jack


🎧 New Episodes Every Sunday
Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.

#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #T1DBarbie #FitnessJourney

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3 months ago
26 minutes 7 seconds

We Are T1D : Type 1 Diabetes
Parenting with Type 1 Diabetes: A T1D Dad’s Rollercoaster Day

This week on We Are T1D, Mike takes the reins for a heartfelt solo episode, diving deep into the challenges and triumphs of being a parent with Type 1 diabetes. With no Jack to bounce off, Mike opens up about the emotional rollercoaster he experienced during his son Riley's 13th birthday celebration at Thorpe Park.

As he recounts the day filled with rides, laughter, and the sweltering heat, Mike shares the struggles of managing his diabetes amidst the excitement. From battling hypos to feeling the weight of parental guilt, he candidly discusses what it means to juggle the demands of fatherhood with the unpredictability of T1D.

Join Mike as he reflects on:

  • 🎢 The highs and lows of a thrilling birthday at Thorpe Park
  • 💔 The guilt and pressure of being a dad while managing diabetes
  • 🩸 The importance of ride access passes for those with medical conditions
  • 🤝 The understanding and support from his son that made it all worthwhile
  • 💪 The resilience of T1D parents and the everyday battles they face

This episode is a poignant reminder that while diabetes can complicate life, the love and memories created with our kids far outweigh the challenges. Mike’s story resonates with anyone navigating the complexities of parenting while living with T1D.

💬 Got a story or tip to share?
We’d love to hear from you!

📩 Email: wearet1dpodcast@gmail.com
🌍 Website: www.wearet1d.com
📸 Instagram: @t1d_mike & @t1d_jack


🎧 New Episodes Every Sunday
Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.


#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #ParentingWithDiabetes

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4 months ago
9 minutes 30 seconds

We Are T1D : Type 1 Diabetes
Pumps, Performances & Pancreas Problems: Olly Rhodes Gets Real About Type 1

This week on We Are T1D, Mike and Jack welcome a very special guest — actor and Waterloo Road star Olly Rhodes — for a refreshingly honest, funny, and relatable chat about life with Type 1 diabetes.

From spotting the first signs of T1D during a football match to navigating acting roles with an insulin pump tucked under his costume, Olly shares it all: the highs, the hypos, and the hilarious misconceptions (yes, someone thought he was tagged by police because of his pod!).

Whether you're newly diagnosed or a long-time warrior, this episode is a reminder that while diabetes never takes a day off, it also brings unlikely friendships, hard-earned wisdom, and a few free snacks along the way.

In this episode:

⚽ Olly's diagnosis story – including the football match moment that changed everything
🎬 His journey into acting – how boredom, drama class, and a brilliant teacher sparked a career
💉 Pump life on set – from CGMs and costumes to keeping in range under studio lights
👨‍👩‍👧‍👦 Family support done right – how his mum’s T1D experience shaped his own
🔥 Tech talk – Dexcom, Omnipod 5, auto-adjustments, and the freedom it brings
😅 Burnout, rebellion, and Jaffa Cakes – the realities of living with T1D long-term
🍽️ Ultimate dream meal – Olly’s 3-course fantasy dinner (spoiler: it includes wings and tiramisu!)
🎥 T1D in TV – what a real, honest diabetic storyline could look like on screen

🎙 Featured Guest:
Olly Rhodes
Actor, Type 1 diabetic, and host of Going For A Take 🎬
👉 Follow him on social media: @ollyrhodes_
🎧 Check out his podcast on YouTube & Spotify: Going For A Take

📩 Email: wearet1dpodcast@gmail.com
🌍 Website: www.wearet1d.com
📸 Instagram: @t1d_mike & @t1d_jack


🎧 New episodes every Sunday – hit that follow button and don’t forget to rate & review to help more people find We Are T1D.


#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #OllyRhodes #WaterlooRoad #Dexcom #Omnipod #DiabetesSupport

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4 months ago
48 minutes 1 second

We Are T1D : Type 1 Diabetes
24 Units of Chaos: Sienna’s Hilariously Terrifying Insulin Mix-Up (Listener Story)

This week on We Are T1D, Mike and Jack are back with a fan-favourite segment: listener stories! After numerous requests, the lads dive into a hilarious and relatable tale from Sienna that will have you both laughing and cringing in recognition.

Why listen:In this episode, we explore:

    • 😂 Sienna's mortifying mix-up with her insulin pens and the chaos that ensued
    • 🍏 The unexpected adventures of a night filled with juice and panic
    • 🐢 A boyfriend with a love for sloths and his heroic efforts to save the day
    • 💪 The importance of labelling insulin pens and learning from our blunders
    • 🧊 The sweaty reality of a hypo and the strange things that come with it


  • Want to be featured in a future episode?Send your story to 📧 wearet1dpodcast@gmail.com or visit 🌐 www.wearet1d.com and use our story submission form.

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    4 months ago
    9 minutes 19 seconds

    We Are T1D : Type 1 Diabetes
    T1D Life Unfiltered: Massive Wins, Mad Waffles & Jacks Scariest Hypo Yet

    This week on We Are T1D, Mike and Jack bring you a laid-back catch-up episode filled with relatable moments, listener wins, and plenty of banter. With no specific topics on the agenda, the lads dive into their weekly highlights and share the ups and downs of living with Type 1 diabetes.


    In this episode, we chat about:

    • 🎉 Celebrating listener achievements and milestones
    • 📦 Mike's recent switch to Dexcom and his experiences so far
    • 🐾 A heartfelt return from a listener who’s been through a rough patch
    • 💪 Overcoming anxiety and embracing new challenges
    • 😅 Jacks scariest hypo and the reality of T1D life


    Whether you’re a newly diagnosed T1D or a seasoned pro, this episode serves as a reminder that you’re never alone in your journey. Expect genuine laughs, relatable struggles, and the camaraderie that makes this community so special.


    💬 Got a story or tip to share?
    We’d love to hear from you!


    📩 Email: wearet1dpodcast@gmail.com
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack


    🎧 New Episodes Every Sunday
    Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.


    #Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport


    Let us know in the comments, what's your scariest hypo

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    4 months ago
    30 minutes 29 seconds

    We Are T1D : Type 1 Diabetes
    Dexcom One+ vs Libre 2: Which CGM Is Best for Type 1 Diabetes in 2025?

    In this brutally honest and hilariously relatable episode, Mike and Jack go 10 rounds comparing the two most talked-about CGMs for people with Type 1 diabetes — Dexcom One+ and Freestyle Libre 2.

    Mike has officially ditched Libre and gone full Dexcom… but was the switch worth it? And is Jack about to follow?

    We cover EVERYTHING:

    • 🔥 Application & Warm-Up Times
    • 🔔 Alarm Customisation & Snooze Features
    • 📲 App Design, Time in Range & Graphs
    • 💥 Sensor Accuracy, Reliability & Calibration
    • 💷 UK NHS Funding vs Self-Funding
    • 📡 Sharing, Connectivity & Mobile Compatibility
    • 🗣️ Real Opinions from the T1D Community
    • 🤣 Banter, rage boluses & sideways graphs


    Whether you're newly diagnosed or deep in the T1D tech game, this episode breaks down the real-life pros and cons of both CGMs — with zero fluff and all the laughs.


    👥 TEAM DEXCOM or TEAM LIBRE?
    Vote in our Spotify poll & let us know where you stand!

    📩 Email: wearet1dpodcast@gmail.com
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike & @t1d_jack

    🎧 New Episodes Every Sunday
    Don’t forget to subscribe, rate, and review on your favourite podcast app to help more people find We Are T1D.

    #Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport


    New episodes every Sunday — same time, same place. You know where to find us.
    💙 Keep going. Keep laughing. You’re never alone.

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    5 months ago
    35 minutes 25 seconds

    We Are T1D : Type 1 Diabetes
    Living with Type 1 Diabetes: Sunny Cyclist Richard Bibby on Positivity, Fitness & Real Talk

    This week on We Are T1D, Mike and Jack sit down with the ever-positive Richard Bibby — better known on Instagram as @sunny_cyclist. Richard’s story is full of real talk, big laughs, and proper relatable moments.

    We chat about:

    🚴‍♂️ How being diagnosed with Type 1 as an adult flipped his world upside down — and how he’s managed to find his balance again
    🎮 Why a new Xbox might just be the ultimate mental health tool
    🍽️ The legendary free-course roast dinner that had us all drooling (and his deep love for Italian food)
    💪 The ups and downs of weight loss, strength training, and how fitness can help with blood sugar control
    👨‍👩‍👦‍👦 The power of the T1D community, and why sharing your story really does make a difference

    Richard brings humour, honesty, and a ton of positive energy to this episode — reminding us that life with Type 1 can be tough, but it’s also full of moments worth celebrating. Whether you’re newly diagnosed or 20 years deep, this one will hit home.

    💬 Got a T1D story or tip to share?
    We’d love to hear from you!

    📲 Join our T1D WhatsApp community: https://chat.whatsapp.com/Ey1GTj2mrfC2etA7cig9lN
    📩 Email: wearet1dpodcast@gmail.com
    🌍 Website: www.wearet1d.com
    📸 Instagram: @t1d_mike, @t1d_jack, and @sunny_cyclist

    🎧 New episodes every Sunday
    Subscribe, rate and review — it helps more of the T1D community find us.

    #Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #DiabetesSupport

    Show more...
    5 months ago
    1 hour 32 seconds

    We Are T1D : Type 1 Diabetes
    Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1, or just curious about the highs and lows of diabetes life, you’ll find support, banter, and inspi