
In this episode of H.E.R.: Heal. Empower. Radiate., Yaya and Jarii start off with their weekly check-in, we love connecting with our community, sharing stories and feedback that resonate deeply. Jarii reflects on her high energy from the recent solar eclipse, feeling deeply connected to astrology and intentional in her manifestations. Yaya discusses the importance of mindfulness, being present, and the impact of past traumas on our present selves.
We dive into the concept of breaking generational cycles, exploring how awareness and education are key. Yaya shares insights from the book "It Didn't Start with YOU" by Mark Wolynn, highlighting how inherited family trauma shapes us and offering tools to end the cycle. We discuss the importance of treating children as humans, breaking the cycle of harsh discipline, and fostering emotional intelligence from a young age.
Join us as we share personal experiences, insights, and laughs, aiming to empower and uplift each other on this journey of healing and growth. Remember, when you know better, you do better. Tune in and radiate with us.
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