
Welcome back to H.E.R.: Heal, Empower, Radiate, the podcast where we promote living the soft life and embracing femininity and self-love. I'm Yaya, and I'm Jari, and we're your hosts. Thank you all for joining us today. In this episode, we dive into living intentionally, embracing our passions, and believing in ourselves. We discuss the importance of living a soft life, focusing on what brings us peace, reduces stress, and brings us happiness.
We also explore the impact of social media on our lives and the struggle of finding balance in engaging with it. We share our thoughts on the soft girl aesthetic, emphasizing that embracing femininity does not mean conforming to specific standards, but rather being comfortable and true to ourselves.
Furthermore, we discuss how culture and societal expectations can influence our lives, particularly in terms of gender norms and beauty standards. We share personal experiences and insights on breaking generational cycles and raising children in a way that promotes self-love and individuality.
Our takeaways include prioritizing mental and emotional well-being, savoring present moments, and surrounding ourselves with supportive individuals who uplift and encourage personal growth. We also highlight celebrities like SZA, Simone Biles, Ciara, and Rihanna, who embody the principles of the soft life and inspire us to live authentically.
Thank you all for listening, and we look forward to sharing more with you in future episodes. Remember to follow us on Instagram, like, subscribe, and share our podcast. Until next time, embrace your softness, heal, empower, and radiate.
See Articles mentioned here:
https://www.glamourmagazine.co.uk/article/soft-girl-aesthetic
https://www.forbes.com/sites/forbescoachescouncil/2020/04/06/how-culture-impacts-our-value-of-women/
https://www.essence.com/health-and-wellness/living-the-soft-life/