Water + Air Podcast

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Water + Air Podcast

Parul Patel

27 episodes

9 months ago

Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Joe Briggs to the podcast. Joe is a veteran Sports Administrator, and a Georgetown Professor, with more than 20 years of experience in public policy, education and advocacy on the national landscape. We discuss various topics including: why networking is often thought about in the wrong way; the importance of avoiding transactional behaviour in favour of genuine relationship building; and the crucial foundational ...

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Health & Fitness

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Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Joe Briggs to the podcast. Joe is a veteran Sports Administrator, and a Georgetown Professor, with more than 20 years of experience in public policy, education and advocacy on the national landscape. We discuss various topics including: why networking is often thought about in the wrong way; the importance of avoiding transactional behaviour in favour of genuine relationship building; and the crucial foundational ...

Show more...

Alternative Health

Health & Fitness

Episodes (20/27)

Water + Air Podcast

How to Turn Networking Into Your Super Power with Joe Briggs

Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Joe Briggs to the podcast. Joe is a veteran Sports Administrator, and a Georgetown Professor, with more than 20 years of experience in public policy, education and advocacy on the national landscape. We discuss various topics including: why networking is often thought about in the wrong way; the importance of avoiding transactional behaviour in favour of genuine relationship building; and the crucial foundational ...

3 years ago

41 minutes

Water + Air Podcast

How To Build Resilience and Thrive Through Disruption With Lori Lorenzo

Welcome to the Water And Air podcast. In this episode (taken from LiveLaughLaw), I'm honoured to welcome Lori Lorenzo to the podcast. Lori is a Researcher, Innovator and Executive Educator focused on Transformation. We discuss various topics including: her background as the daughter of immigrants and how she was given a choice between law and medicine; how the Great Recession changed the course of her life and why she was determined to grow stronger as a result; and why keeping an open mind i...

3 years ago

41 minutes

Water + Air Podcast

How Implementing an ESG Strategy Can Boost Performance and Profit - with Colleen Theron

Welcome to the Water And Air podcast. In this episode (taken from LiveLaughLaw), I'm delighted to welcome Colleen Theron to the podcast. Colleen is a Tri Qualified Lawyer and CEO of Ardea International. She is also an Author, Lecturer and Expert in Sustainability, Business and Human Rights, and Modern Slavery. We discuss various topics including: how she started her journey into the ESG sector; how growing up during the apartheid era of South Africa helped shape her spirit for positive ch...

3 years ago

27 minutes

Water + Air Podcast

Helpful Tips on Legal Team Selection - Lessons From Sporting Champions (Part 4 of 4)

Welcome to the Water And Air podcast. In this episode (Part 4 of 4, sharing excerpts from the Summer of Sport Webinar hosted by Fuel+Move in 2021), I'm delighted to welcome an exceptional group of talented sports stars to the podcast to discuss some audience questions on the topic of selection. Forming the panel, we have Georgie Twigg (MBE), Howard Stupp, Josh Low, Eryn Potempa and Mark Hunter (MBE). We discuss various topics including: the vital role that constant assessment, monitoring ...

3 years ago

10 minutes

Water + Air Podcast

The Art of Giving and Receiving Effective Feedback - Lessons From Sporting Champions (Part 3 of 4)

Welcome to the Water And Air podcast. In this episode (Part 3 of 4, sharing excerpts from the Summer of Sport Webinar hosted by Fuel+Move in 2021), I'm delighted to welcome an exceptional group of talented sports stars to the podcast to discuss the theme of Effective Feedback. Forming the panel, we have Georgie Twigg (MBE), Howard Stupp, Josh Low, Eryn Potempa and Mark Hunter (MBE). We discuss various topics including: how to transform feedback from a weapon into a power tool for positive...

3 years ago

18 minutes

Water + Air Podcast

How To Overcome Defeats In Your Legal Career - From Sporting Champions (Part 2 of 4)

Welcome to the Water And Air podcast. In this episode (Part 2 of 4, sharing excerpts from the Summer of Sport Webinar hosted by Fuel+Move in 2021), I'm delighted to welcome an exceptional group of talented sports stars to the podcast to discuss the theme of Team Togetherness. Forming the panel, we have Georgie Twigg (MBE), Howard Stupp, Josh Low, Eryn Potempa and Mark Hunter (MBE). We discuss various topics including: how visions, values and behaviours helped turn around the fortunes of...

3 years ago

17 minutes

Water + Air Podcast

Team Togetherness Tips from Sporting Champions (Part 1 of 4)

Welcome to the Water And Air podcast. In this episode (Part 1 of 4, sharing excerpts from the Summer of Sport Webinar hosted by Fuel+Move in 2021), I'm delighted to welcome an exceptional group of talented sports stars to the podcast to discuss the theme of Team Togetherness. Forming the panel, we have Georgie Twigg (MBE), Howard Stupp, Josh Low, Eryn Potempa and Mark Hunter (MBE). We discuss various topics including: what Team Togetherness means to each panelist; why trusting your teamma...

3 years ago

18 minutes

Water + Air Podcast

How to bring out the best in a diverse team with Riyaz Hazi

Welcome to the Water And Air podcast. In this episode (taken from LiveLaughLaw), I'm delighted to welcome Riyaz Hazi to the podcast. Riaz is a Dual Qualified Solicitor and Chartered Accountant – and works as a Commercial Lawyer for the UK Government. We discuss various topics including: how he qualified as a Chartered Accountant and as a Solicitor, all whilst being visually impaired; the differences he's encountered between corporate law and working for the government; and the ways in whi...

3 years ago

33 minutes

Water + Air Podcast

Why We Need A Workplace Infused with Love - And How To Achieve It

Welcome to the Water And Air podcast. In this episode, we discuss how to inject love into the workplace - and the difference it can make. We run through the four industrial revolutions that have shaped our modern day workplaces - and how the world has changed since those times. But you can't solve a problem with the same thinking that created it. Fortunately, certain companies and leaders are blazing a trail by putting love and uniqueness front and centre of the their ideologies. Enjoy, an...

3 years ago

15 minutes

Water + Air Podcast

How to thrive through transitions to leaderships with Christine Baker

Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Christine Baker to the podcast. Christine is an Executive Coach and Human Capability Expert. We discuss various topics including: how to make sure that a promotion is the right fit for you, and not just a pre-programmed move up the ladder; the importance of clarity from both employer and employee; and how your mindset and ability to keep on a positive journey to emotional maturity is truly vital. Enjoy, and come b...

3 years ago

33 minutes

Water + Air Podcast

Paid Cynics (lawyers) Can Develop an Abundance Mindset too, with Kevin Hall

Welcome to the Water And Air podcast. In this episode, I'm honoured to welcome Kevin Hall to the podcast. Kevin is a Business Coach, Facilitator, Trainer and Presenter. We discuss various topics including: the differences between an abundant mindset and one filled with scarcity or fear; the four crucial ways in which you can move towards a more abundant mindset; and why using time as a reason for not being able to achieve one can quickly be rectified using various strategies. Enjoy, and come ...

3 years ago

36 minutes

Water + Air Podcast

How To Grow An Adaptive Legal Practice with Vanessa Challess

Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Vanessa Challess to the podcast. Vanessa is the Founder of Tiger Law, Electra HR & Tiger Bytez. We discuss various topics including what it means to build an adaptive legal practice and why it is so important; questions that can be asked to help determine the direction of company culture; and why evolving training over time to a more progressive and inclusive process actually helps those on every side of the e...

3 years ago

31 minutes

Water + Air Podcast

How To Build Your Thriving Legal Dream Team Culture with Ehsan Haque

Welcome to the Water And Air podcast. In this episode, I'm ecstatic to welcome Ehsan Haque to the podcast. Ehsan is General Counsel EMEA to the Amber Group. We discuss various topics including: how to build a culture that's fit for you and your team - even if it looks different to the traditional corporate culture; why allowing the sun to shine on juniors is a healthier way for everyone on the team to win; and how work should form part of a healthy and balanced living - not your whole life. E...

3 years ago

31 minutes

Water + Air Podcast

Why Does Gaming Make Better Lawyers? With Antonia Koop

Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Antonia Koop to the podcast. Antonia is CEO of Kite Rider Strategic Adventures Ltd and also CobaltIED. We discuss various topics including how technology can help prepare you to face crisis situations; the difference between gamification and VR/AR/XR Game-Based Learning; and when responding to pressure in a safe space can help uncover who you really are in times of stress - and how you can use that to your advanta...

3 years ago

29 minutes

Water + Air Podcast

Better Than Fiction: How to Turn Horror into Fantasy as a Legal Expat with Xavi de Ramon

Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Xavier de Ramon to the podcast. Xavier is Legal Counsel for MAPFRE in the Asia-Pacific region, as well as a soon-to-be-published author. We discuss various topics including the coalface realities of an ex-pat move, and how to make yours more likely to succeed; how the spirit of an ex-pat relocation can present unexpected adventures and opportunities; and how his love for Japanese culture would lead him to write a ...

3 years ago

37 minutes

Water + Air Podcast

Explore this Simple Secret to Attracting and Retaining Top Legal Talent and improve Well-being

Welcome to the Water And Air podcast. In this episode, we discuss retention and performance. We run through a helpful diagnostic tool that could help provide clarity as to your current company culture - and what could potentially be the preferred one. It's important to remember that data is only as useful as the interpretation, but these four options should form a strong launchpad for asking vital questions. Enjoy, and come back for the next episode. Thank you for listening. _________________...

3 years ago

13 minutes

Water + Air Podcast

How To Turn Your Passion Into A Fabulous and Lucrative Career Lifestyle with Abhijat Saraswat

Welcome to the Water And Air podcast. In this episode, I'm ecstatic to welcome Abhijat Saraswat to the podcast. Abhijat is is a Senior Director at Litera, leveraging technology to improve retention and enhance the client experience. He is also the founder of Fringe Legal, a media brand producing cutting-edge content for legal innovators. We discuss various topics including why stacking to learn can be such an effective tool - if done in the right way; how blocking time in your calendar is ess...

3 years ago

24 minutes

Water + Air Podcast

Water + Air Podcast Season 2

Welcome to the Water And Air podcast. In this introductory episode of the brand new second season, we take a brief look at what's coming up. We also discuss the origins of January and why it is such a great month for reflecting on the past, as well as planning for the future. Additionally, there is an exercise to help pull your focus in the right direction for 2022 and beyond. Enjoy, and come back for the next episode. Thank you for listening. ___________________________________________...

3 years ago

6 minutes

Water + Air Podcast

6 minute Recap of Season 1

Welcome to the Water And Air podcast. In the final episode of this season, we wrap up what has been a truly amazing run of shows. We take a look at some of the key highlights, including: sage advice from Howard Stupp; the importance of breathing with Katarina Hunter; and Jason Sprague showing how simple touches can solve complex problems. Enjoy, and come back for the next season. Thank you for listening. ____________________________________________________________ Parul Patel can be found he...

3 years ago

6 minutes

Water + Air Podcast

Jason Sprague Shares Secret On How To Make Digital Transformation Successful

Welcome to the Water And Air podcast. In this episode, I'm delighted to welcome Jason Sprague to the podcast. Jason is Principal of Sprague & Co, an organisational transformation consultancy specialising in digital and commercial change. He has 20 years of experience designing and executing transformation in professional and legal services, infrastructure, FMCG and energy sectors. Each transformation that Jason has led has required combining people, processes, data, and technology to achi...

3 years ago

33 minutes