What if getting older didn’t mean aches, pains, and limitations? What if it could instead be a journey of strength, vitality, movement, breath, and deep self-discovery? That’s what I’m diving into in this week’s episode of Watch Sunsets with Me. I share how I’ve rewritten my own story of aging, from depletion and pain to feeling more alive at 40 than I ever did in my 20s. Here’s the truth: the story you tell yourself about aging becomes the story your body lives. If you tell yourself “getting...
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What if getting older didn’t mean aches, pains, and limitations? What if it could instead be a journey of strength, vitality, movement, breath, and deep self-discovery? That’s what I’m diving into in this week’s episode of Watch Sunsets with Me. I share how I’ve rewritten my own story of aging, from depletion and pain to feeling more alive at 40 than I ever did in my 20s. Here’s the truth: the story you tell yourself about aging becomes the story your body lives. If you tell yourself “getting...
Back-to-School & Motherhood: The Beauty and Pain of Letting Go. Growing and Expanding Through Motherhood
Watch Sunsets With Me
19 minutes
2 months ago
Back-to-School & Motherhood: The Beauty and Pain of Letting Go. Growing and Expanding Through Motherhood
In this raw and unfiltered episode of Watch Sunsets with Me, I dive into the tender emotions of sending my kids back to school especially my daughter’s last “first day” as a high school senior. With tears, laughter, and pauses for real-life motherhood moments (like my 3-year-old on my lap), I open up about what it feels like to hold on, let go, and witness your children stepping into who they’re becoming. I explore the bittersweet ache of motherhood, the paradox of joy and grief that comes as...
Watch Sunsets With Me
What if getting older didn’t mean aches, pains, and limitations? What if it could instead be a journey of strength, vitality, movement, breath, and deep self-discovery? That’s what I’m diving into in this week’s episode of Watch Sunsets with Me. I share how I’ve rewritten my own story of aging, from depletion and pain to feeling more alive at 40 than I ever did in my 20s. Here’s the truth: the story you tell yourself about aging becomes the story your body lives. If you tell yourself “getting...
