In this final episode of The Distortions, Gareth talks about what it really means to live free from the grip of anger, fear, shame, and resistance — not by fighting them, but by seeing them clearly and choosing differently. He shares how awareness, not control, is what brings true peace. Because wholeness isn’t about being perfect — it’s about recognising when you’ve drifted and choosing to return. Every time you pause, breathe, and see the distortion for what it is, you come home to your...
Show more...