130. The Power Of ONE Thing

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Walk With Bex

Rebecca Farrell

132 episodes

2 days ago

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

Health & Fitness

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Health & Fitness

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130. The Power Of ONE Thing

Walk With Bex

19 minutes 50 seconds

3 months ago

130. The Power Of ONE Thing

Too often we become overwhelmed with ALL the things we need to do and the tasks we need to complete when going after our goals...

In this episode, I talk about the power of focusing on just ONE thing at a time.

Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!

You can connect with me on Instagram: @Fitness_Bex

Thanks for listening!