129. Managing The Transition Into Off-Season

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Walk With Bex

Rebecca Farrell

132 episodes

2 days ago

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

Health & Fitness

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Health & Fitness

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129. Managing The Transition Into Off-Season

Walk With Bex

21 minutes 40 seconds

4 months ago

129. Managing The Transition Into Off-Season

The transition into off-season or a growth phase can be difficult to navigate and in this episode I share with you how I'm managing it and what I would recommend...

Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!

You can connect with me on Instagram: @Fitness_Bex

Thanks for listening!