116. 5 Reasons You Aren't Making Progress In The Gym

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Walk With Bex

Rebecca Farrell

132 episodes

3 days ago

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

Health & Fitness

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Health & Fitness

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116. 5 Reasons You Aren't Making Progress In The Gym

Walk With Bex

25 minutes 24 seconds

9 months ago

116. 5 Reasons You Aren't Making Progress In The Gym

Just started your training program this month? Or perhaps you feel like you've been training for months/years and not seeing the progress you want?

Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!

You can connect with me on Instagram: @Fitness_Bex

Thanks for listening!