114. It's A Marathon Not A Sprint

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Walk With Bex

Rebecca Farrell

132 episodes

3 days ago

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

Health & Fitness

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Health & Fitness

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114. It's A Marathon Not A Sprint

Walk With Bex

17 minutes 41 seconds

10 months ago

114. It's A Marathon Not A Sprint

Some advice on how to embark on your goals this year and start seeing these things as a Marathon not a Sprint to the finish line...

Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!

You can connect with me on Instagram: @Fitness_Bex

Thanks for listening!