My 6 Effective Goal Setting Tips: - #ReflectDeeply: Approach your goal-setting process with an open mind and heart. Analyze past successes and failures, understanding what worked, what didn’t, and what you wish had happened. - #DraftRealisticGoals: Write down your new goals in a positive, achievement-focused manner. Instead of saying “I want to run 10k,” frame it as “I trained and completed the 10k race.” Also, establish a start and end deadline for each goal to avoid feeling overwhelmed,...
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