Send us a text Ep 79--- Paul recently completed an epic endurance swim....the full length of the River Shannon, clocking in at a staggering 230km over just eight days! In this conversation, Paul chats with me and about how he prepared for the challenge, the training and sacrifices along the way, and what it really took (both physically and mentally) to push himself mile after mile in the open water. From prepping with early morning swims in freezing winter conditions, to assembling a support ...