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Voicenotes from the heart
Rosa Heart
51 episodes
6 days ago
Intimate, unfiltered and honest conversations about singing, voice and self-expression - the ones you wish somebody articulated out loud. Curated by Rosa Heart.
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Self-Improvement
Education
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All content for Voicenotes from the heart is the property of Rosa Heart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Intimate, unfiltered and honest conversations about singing, voice and self-expression - the ones you wish somebody articulated out loud. Curated by Rosa Heart.
Show more...
Self-Improvement
Education
Episodes (20/51)
Voicenotes from the heart
Turned on orgasmic woman with Caroline D'Arcy

Welcome to this guest episode with Caroline D'Arcy, who is a somatic sexologist guiding women stepping into their turn on and orgasmic energy.

In this episode we speak about becoming the Turned on orgasmic woman, and things like:


  • Sexual female archetypes - virgin, whore, and creating your own sexual archetype
  • The sacred rebel vibe
  • Living with orgasmic energy
  • The connection between sexuality and creativity, and how your sexual life-force is not *only* for the bedroom
  • Energetic lens on sexuality
  • The role of energy in artistic expression

Find Caroline on Instagram:

https://www.instagram.com/imcarolinedarcy/


Find Rosa on Instagram:

https://www.instagram.com/rosaheartmusic/

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3 months ago
1 hour 25 minutes 22 seconds

Voicenotes from the heart
Let's have a 🍵-chat: Unfiltered thoughts on pregnancy

This episode is a behind-the-scenes tea-chat, where I spill the 🍵 on my thoughts and feelings around pregnancy. I talk about things like:

-fears that surfaced when I realized I was pregnant

-the deepest fear that felt most scary and painful

-creating a personal relationship with pregnancy & motherhood

-having the right role models

-does pregnancy ruin your body

-do i have to like kids a lot to be a mom

-pregnancy/motherhood being a thing that pulls you to your potential VS ruins everything for you

-narratives and mindset around motherhood



Book a free connection call to apply for 1:1 coaching: ⁠⁠⁠⁠https://calendly.com/heartsoutloud/connectioncall⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/rosaheartmusic/

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4 months ago
54 minutes 25 seconds

Voicenotes from the heart
Turning stage fright into stage freedom & How I prepared my body to sing in front of a million people without freezing

This episode is like a full masterclass on the secrets of being a high performer & truly bringing out your gifts on the stage... as well as ultimately having more fun when you sing.


Book a free connection call to apply for 1:1 coaching: ⁠⁠⁠⁠https://calendly.com/heartsoutloud/connectioncall⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/rosaheartmusic/

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4 months ago
1 hour 11 minutes 38 seconds

Voicenotes from the heart
Healing chronic pain, tension and strain in singing and using your voice

This was a highly requested topic for an episode, so.....we deliver!!!

How to heal chronic pain, tension and strain in singing? In this episode we go deep into the underlying somatic and energetic reasons behind chronic pain and the solutions to shift this FOR REAL. This is a meaty, juicy episode with a LOT and you're gonna take so much out of listening to this.


Join the free experiential masterclass ENCHANTED for a shamanic journey into the voice of your feminine through the body: ⁠https://heartsoutloud.mykajabi.com/enchanted⁠



Book a free connection call to apply for 1:1 coaching: ⁠⁠⁠https://calendly.com/heartsoutloud/connectioncall⁠⁠⁠

Instagram: ⁠⁠⁠https://www.instagram.com/rosaheartmusic/

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4 months ago
1 hour 23 minutes 26 seconds

Voicenotes from the heart
Sounds of the sacral - Orgasmic Voice Meditation

In this Orgasmic Voice Meditation-episode, we are melting through any tensions in the body & connecting your voice with your sacral.


Join Rosa Heart in dropping into a deep state of relaxation to really feel connected with your own voice. Together we go beneath the surface and make magic real with your nervous system, sound and breathe.


Join the free experiential masterclass ENCHANTED for a somatic-shamanic journey into the voice of your feminine through the body: ⁠https://heartsoutloud.mykajabi.com/enchanted⁠



JOIN SPARKLE - 30 days of Iconic Voice for only 88€ (doors close on Friday 28th of March): ⁠⁠⁠https://heartsoutloud.mykajabi.com/sparkle-iconic-voice⁠⁠⁠

Book a free connection call to apply for 1:1 coaching: ⁠⁠⁠https://calendly.com/heartsoutloud/connectioncall⁠⁠⁠

Instagram: ⁠⁠⁠https://www.instagram.com/rosaheartmusic/

Show more...
4 months ago
21 minutes 32 seconds

Voicenotes from the heart
At home in your body - Orgasmic Voice Meditation

In this Orgasmic Voice Meditation-episode, we liberate your voice by coming back home to your body.


Join Rosa Heart in dropping into a deep state of relaxation to really feel connected with your own voice. Together we go beneath the surface and make magic real with your nervous system, sound and breathe.


Join the free experiential masterclass ENCHANTED for a shamanic journey into the voice of your feminine through the body: https://heartsoutloud.mykajabi.com/enchanted



JOIN SPARKLE - 30 days of Iconic Voice for only 88€ (doors close on Friday 28th of March): ⁠⁠https://heartsoutloud.mykajabi.com/sparkle-iconic-voice⁠⁠

Book a free connection call to apply for 1:1 coaching: ⁠⁠https://calendly.com/heartsoutloud/connectioncall⁠⁠

Instagram: ⁠⁠https://www.instagram.com/rosaheartmusic/

Show more...
4 months ago
20 minutes 40 seconds

Voicenotes from the heart
Bringing out your unapologetic voice & embodying your rockstar self

The liberating yourself through singing-series continues!

Let's face it - you know you are amazing. Your unapologetic rockstar-frequency is just SO good. And you want to bring it out even more. You want to feel solid in it. You want to liberate through the places where you fall into shame, resistance or hiding. You want to hold your head up high and let your expression bubble and your singing be loud and heard.

The thing is: Rockstars don't ask for permission. They BECOME the permission.

So in today's episode we dive into the topic of bringing out your unapologetic voice on the journey of liberating yourself with singing <3

JOIN SPARKLE - 30 days of Iconic Voice for only 88€ (doors close on Friday 28th of March): ⁠https://heartsoutloud.mykajabi.com/sparkle-iconic-voice⁠

Book a free connection call to apply for 1:1 coaching: ⁠https://calendly.com/heartsoutloud/connectioncall⁠

ENCHANTED - a free masterclass to experience the voice of your feminine through the body: ⁠https://heartsoutloud.mykajabi.com/enchanted⁠

Instagram: ⁠https://www.instagram.com/rosaheartmusic/

Show more...
4 months ago
47 minutes 36 seconds

Voicenotes from the heart
How can there be such a big voice in such a shy small girl? Going from freeze, fear and shutdown to liberated expression in your voice through singing

In this episode I share you a bit about my story, how I unlocked my voice and went from feeling bottled up, frozen and petrified to use my voice to becoming liberated through singing. We speak about things like surrender in singing, embodiment, self-liberation, somatics and more....


JOIN SPARKLE - 30 days of Iconic Voice for only 88€ (doors close on Friday 28th of March): https://heartsoutloud.mykajabi.com/sparkle-iconic-voice

Book a free connection call: https://calendly.com/heartsoutloud/connectioncall

ENCHANTED - a free masterclass: https://heartsoutloud.mykajabi.com/enchanted

Instagram: https://www.instagram.com/rosaheartmusic/

Show more...
4 months ago
56 minutes 46 seconds

Voicenotes from the heart
Nurturing and mothering your creations & expression to blossoming

Are you chronically giving into self-doubt, sabotaging your projects and creations, dropping the ball on your desires or collapsing because your creations are not turning out as you wanted them to? In todays mini-episode we are talking about nurturing and mothering your creations into blossoming, and how only discipline is not going to get you there.



SPARKLE - 30 days of Iconic Voice: ⁠https://heartsoutloud.mykajabi.com/sparkle-iconic-voice⁠


Rosa on Instagram: ⁠https://www.instagram.com/rosaheartmusic/

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5 months ago
14 minutes 56 seconds

Voicenotes from the heart
I did not realize how much the belief that I am ugly was holding me back

Hello!! In this mini-episode we are going to be talking about the belief of being ugly and how much it connects to our capacity to be seen and liberated in our singing.


SPARKLE - 30 days of Iconic Voice: https://heartsoutloud.mykajabi.com/sparkle-iconic-voice


Rosa on Instagram: https://www.instagram.com/rosaheartmusic/

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5 months ago
19 minutes 30 seconds

Voicenotes from the heart
What working in sales taught me about being seen, performing and dealing with the fear judgment & rejection

In this mini-bite episode we are going to be speaking about how to liberate yourself from the fear of judgment and what people think about your expression. I am going to share my "Traffic lights"-theory & how sales have helped me get over the fear of being judged and rejected.


Joining SPARKLE - 30 days of Iconic Voice: https://heartsoutloud.mykajabi.com/sparkle-iconic-voice


Rosa on Instagram: https://www.instagram.com/rosaheartmusic/

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5 months ago
18 minutes 38 seconds

Voicenotes from the heart
Thriving in your expression as a sensitive, creative and neurodivergent being with Rebecca Kate Freeman

Is sensitivity a curse or is it a blessing you can learn to thrive with? Join me in this conversation where we go into the electric conversation around neurodiversity, sensitivity and high creativity and whether that is a problem that needs to be medicated - or a window of opportunity in your expression.

Links mentioned in the podcast:

Free download of STOKED E-book - a map to help sensitive, creative and divergent people unlock their potential, live authentically and find happiness in their daily life: https://www.rebeccakatefreeman.com/stoked

Rebecca's website: https://www.rebeccakatefreeman.com/

STARDUST w Rebecca Freeman: https://www.rebeccakatefreeman.com/stardust


Rebecca on Instagram: https://www.instagram.com/rebeccakatefreeman/

Rosa on Instagram: https://www.instagram.com/rosaheartmusic/

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8 months ago
1 hour 29 minutes 40 seconds

Voicenotes from the heart
Becoming orgasmic in your voice

Welcome to Voicenotes from the heart - the new evolution of my podcast.


Here is where we have honest, raw, real and deep conversations about singing, performing, self-expression and voice.


In this episode we discuss becoming orgasmic in your voice, full-body singing, singing from what you feel in your body and how your voice opens energetically.


Shownotes mentioned:

Instagram: @rosaheartmusic

⁠Energetic Mapping-readings⁠

⁠Orgasmic Voice-applications⁠

⁠DM me to apply for 1:1 coaching

Show more...
10 months ago
41 minutes 25 seconds

Voicenotes from the heart
Welcome to Voicenotes from the heart - Unfiltered and honest conversations about singing, voice and self-expression

Welcome to Voicenotes from the heart - the new evolution of my podcast.


Here is where we have honest, raw, real and deep conversations about singing, performing, self-expression and voice.


Let's catch up and update on why I am pivoting in my podcast and why I don't give an actual f if it is not perfect and fully produced.


Shownotes mentioned:

Instagram: @rosaheartmusic

Energetic Mapping-readings

Orgasmic Voice-applications

DM me to apply for 1:1 coaching

Show more...
10 months ago
29 minutes 26 seconds

Voicenotes from the heart
Your LUCKY STARS: Energetic voice mapping to uncover your unique expression

Hello! In this episode we will discuss energetic voice mapping to uncover your unique expression! Energetic voice mapping infuses Human Design and Astrology to unlock your gifts and talents. It is a super fun and powerful way to discover more of the uniqueness of you.


In this episode I use myself as an example & walk through a few aspects of my charts as an example.


-Being a Manifesting Generator & What is Human Design Type

-Having Sacral as your authority and the importance of your inner authority (Human Design)

-Sun Sign in Scorpio 2nd house & what does your Sun sign mean for your voice

-Moon Sign in Leo 11th House & What your Moon Sign means for your voice

-Rising Sign in Libra & What your Rising sign means for your voice

-How to look at your astrology and Human Design for your voice


🌹 To book your energetic voice mapping, click here 🌹


Come back here soon for the mini-training in embodying your authority to unlock your unique voice ;)


Find me on Instagram: @rosaheartmusic


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1 year ago
1 hour 5 minutes 27 seconds

Voicenotes from the heart
ROLE MODEL-series #1: Freestyle, improvisation & being your own role model with Saša aka Sanna Laine

In this episode:

We talk about improvisation, freestyle, what to do with the fear of not knowing what to do next, being your own role model and much more.


Saša is a rapper, artist and performer who creates performances doing improvised songs on the stage and singing her own songs. She won bronze in the Finnish Championship of Rap-freestyle battle 2023 and has recently released a song called "Kenraali", which can be found in streaming services!



New podcast-quest:

ROLE MODELS: Claiming your voice as a leader, artist and changemaker

How am I my own role model?

A role model goes through trials and triumphs to embody their own unique mastery. The greatness of a role model does not come from the flawlessness of their path, but the way they move through all they meet on their path. This podcast-series is about seeing your own greatness and the way that you are your own role model. We are also removing the shame from the trials, mistakes that we go through as well as not having a path that fits the society’s “status quo” idea of a successful career / path / life.


Somatic Voice Liberation-membership

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1 year ago
1 hour 22 minutes 36 seconds

Voicenotes from the heart
Freeing your voice through the body & discovering your unique voice gifts through embodiment and somatics

What we discuss in the episode:


-How traditional singing lessons didn’t work for me and what did instead

-How I freed my voice through embodiment, somatics and expression, discovering my unique true voice

-Embodying surrender, trust and safety in voice and singing

-The difference of embodiment and singing from the head



Somatic Voice Liberation-membership early bird waitlist: https://heartsoutloud.mykajabi.com/somatic-voice-liberation-earlybird


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1 year ago
46 minutes 21 seconds

Voicenotes from the heart
How the stories you have about yourself & your voice impact your expression

Tune in for an episode about how our internal stories impact our expression & a story of how I was embarrassed of an aspect in my creative expression


My blog: https://rosaheart.substack.com/


QUEEN OF THE STAGE: Taking up space on stage & embodying courage in the spotlight ⁠https://heartsoutloud.mykajabi.com/offers/Mvi2ko6x/checkout⁠


ENERGETIC MAPPING 1:1 READING: ⁠⁠https://heartsoutloud.mykajabi.com/energeticmapping⁠⁠


EMBODIED SINGING-workshops: ⁠⁠⁠https://heartsoutloud.mykajabi.com/embodied-singing-workshops⁠⁠⁠


Book a free breakthrough session to Liberate yourself through the art of voice expression: ⁠⁠⁠https://calendly.com/heartsoutloud/liberateyouriconicvoice⁠


Show more...
1 year ago
16 minutes 25 seconds

Voicenotes from the heart
Deservingness-meditation for Queens 👸🏼

A little meditation to come into the frequency of deserving


ENERGETIC MAPPING 1:1 READING: ⁠⁠https://heartsoutloud.mykajabi.com/energeticmapping⁠⁠


EMBODIED SINGING-workshops: ⁠⁠⁠https://heartsoutloud.mykajabi.com/embodied-singing-workshops⁠⁠⁠


Book a free breakthrough session to Liberate yourself through the art of voice expression: ⁠⁠⁠https://calendly.com/heartsoutloud/liberateyouriconicvoice⁠


FREE MASTERCLASS ON ICONIC VOICE ARCHETYPES: ⁠⁠https://heartsoutloudky.webinargeek.com/iconic-voice-archetype⁠⁠

Show more...
1 year ago
19 minutes 26 seconds

Voicenotes from the heart
Embracing the feminine cycles of expression to liberate the fullness of yourself

FEMININE EXPRESSION IS CYCLICAL

ENERGETIC MAPPING 1:1 READING: ⁠https://heartsoutloud.mykajabi.com/energeticmapping⁠


QUEEN OF THE STAGE: Taking up space on stage & embodying courage in the spotlight https://heartsoutloud.mykajabi.com/offers/Mvi2ko6x/checkout


EMBODIED SINGING-workshops: ⁠⁠https://heartsoutloud.mykajabi.com/embodied-singing-workshops⁠⁠


Book a free breakthrough session to Liberate yourself through the art of voice expression: ⁠⁠https://calendly.com/heartsoutloud/liberateyouriconicvoice


FREE MASTERCLASS ON ICONIC VOICE ARCHETYPES: ⁠https://heartsoutloudky.webinargeek.com/iconic-voice-archetype⁠

Show more...
1 year ago
37 minutes 39 seconds

Voicenotes from the heart
Intimate, unfiltered and honest conversations about singing, voice and self-expression - the ones you wish somebody articulated out loud. Curated by Rosa Heart.