In this powerful Part 2 keynote segment, Simba breaks down the 4 essential movement ideas that form the foundation of lasting vitality. Drawing from years of experience in holistic movement and archetypal embodiment, he shares how each of these principles unlocks a different layer of your physical, emotional, and energetic health: Move Hard – Awaken strength and resilence with the Warrior Move Soft – Cultivate softness and balance presence with the Monk Move Different – Embrace play and learning with the Jester Move Connected – Deepen intimacy and listening with the Lover This isn’t just about exercise — it’s about reclaiming your body as an instrument of vitality.Connect with SimbaWebsite: https://www.simbasquest.com/Instagram: @simbasfire