➡️ Apply to work 1-1 with me using Integrative Therapy: https://zcal.co/elenakundro/first ➡️ Connect with me in various ways: https://linktr.ee/elenakundroWhy do so many people do all the mindset work and still feel stuck?For years, I thought healing was about reframing my thoughts, processing my past, and “figuring things out.” But something was missing. No matter how much I analyzed my emotions, I still felt disconnected, tense, and unsupported.It wasn’t until I embraced these 3 game-changers in emotional healing, that everything took a different turn: 🔹 Parts Work (IFS) – Learning to work with my inner parts instead of fighting them.🔹 Healing Through the Body – Releasing stored trauma that my mind alone couldn’t process.🔹 Letting the Universe Help – Opening myself to support beyond just my own effort.These were the missing pieces that finally allowed me to feel whole, supported, and free. If you’ve ever felt like self-work alone isn’t enough, this video is for you.This is Part 3 of a 4-part series on the biggest lessons I’ve learned from over a decade of inner work. Be sure to subscribe so you don’t miss the final episode🔗 Watch Next (More from This Series)📌 Part 1: The 3 Healing Traps That Block Your Progress →https://youtu.be/kO6zRVYvF0k📌 Part 2: Signs you’re healing from trauma → https://youtu.be/_4O4KmI-JZQ📌 Part 4: The Truth About Moving Forward in Life → will be published 2nd of April💝 If you know who might find this video helpful, why not share it with them?A zero-cost way to support my work is to subscribe and like this video. Thank you!From Broken to Inner Wholeness | Life Changing Shifts00:00- start01:25- lesson 1- parts work10:43- lesson 2- somatic20:46- lesson 3- trust & god