🌀 If you’re feeling tired of doing the work and still not feeling free, this might be the permission slip you didn’t know you needed.
Sharing a new approach to inner work that made life so much easier for me.
đź’ť If you know who might find this video helpful, why not share it with them?
A zero-cost way to support my work is to subscribe and rate the show. Thank you!
💌 I also offer integrative therapy sessions using IFS, somatics, and subconscious work. If you want support in softening your healing process and reconnecting with your true self, feel free to reach out on ⬇️
Instagram: https://www.instagram.com/elenakundro/
Facebook profile: hhttps://www.facebook.com/elenakundro.profile
Facebook EN page: https://www.facebook.com/elenakundro.EN/
Facebook LT page: https://www.facebook.com/elenakundro.LT
Web: https://elenakundro.com/In this video, I share a new approach to inner work—one that’s rooted in devotion, not self-rejection. If you’ve ever felt like healing has become another job on your to-do list… if you’ve used meditation, journaling, or therapy as tools to fix yourself rather than love yourself, this message is for you.I talk about:- Why so many high-achieving women feel burned out from self-development- The trap of turning healing into perfectionism- How to shift from discipline to devotion- How Internal Family Systems (IFS) and somatic practices can help you reconnect with your parts with curiosity, not force- Why true transformation happens through compassion and nervous system safety—not through controlTimeline: 00:00- intro01:00- why the old ways aren’t working02:50- disguise04:18- real change07:10- parts work and practical guidance13:10- common fears and mindset