Seven and a half years. Over 300 interviews. Countless solo episodes. And now, it feels like the podcast is ready for its next chapter.

What does it really take to build strength not just in the gym but in life and business?This week we...

Kelsey dives into how to stay inspired, productive, and consistent in your business even when it feels like the whole world has checked out for the last week of Summer Holidays!...

In this episode, Kelsey dives into one of the most common struggles for entrepreneurs: feeling deflated, unmotivated, or directionless. 

In this solo episode, Kelsey pulls back the curtain on the structure, focus, and boundaries that help her show up consistently in life and business.She shares her personal goal-setting system, called “52 Pick-Up,” and explains how assigning just one focus per week has transformed the way she approaches personal development and business growth.Kelsey also opens up about social burnout, the need for better boundaries as a creative entrepreneur, and how simplicity in business leads to more impact, more referrals, and more peace.If you're overwhelmed by goal setting, overcommitting, or the ever-changing world of digital marketing, this episode will help you breathe, simplify, and focus.KEYSTAMPS* Structure creates freedom* Try the “52 Pick-Up” method: Focus on one area of improvement for 7 days to avoid goal fatigue and build real momentum.* * Boundaries matter: Over-socializing can drain creativity. Knowing your energy limits helps you show up stronger in your business.TIMESTAMPS[04:00] The “52 Pick-Up” goal setting method[12:00] The cost of overextending socially as a creative[14:00] How boundaries recharge your business[21:00] The secret to simplifying your business model[22:00] The power of “trigger words” for generating referralsCONNECT WITH KELSEY Thanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/ (https://www.kelseyreidl.com/)podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermind (https://www.kelseyreidl.com/mastermind)Work with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coaching (https://www.kelseyreidl.com/visionary-marketing-coaching)Rank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.

In this solo episode, Kelsey shares a powerful reminder that sometimes the most unsexy habits in business, like tracking your numbers, are actually the most transformative. 

In this episode, Kelsey breaks down the fundamentals of building a marketing funnel that converts. She shares practical strategies for consistent content creation, explores the evolving role of AI in search, and explains how small businesses owners can effectively allocate time to marketing. Kelsey also dives into navigating the balance between personal branding and separating your business identity from your personal self. Lastly, she discusses the power of in-person networking and masterminds to grow your business in a digital world. Whether you’re a solo entrepreneur or scaling your marketing efforts, this episode provides valuable takeaways to help you stay visible, connect authentically and nurture your ideal clients. Amy and Kelsey also discuss:* Mastering your marketing Funnels* The importance of consistent content creation and 90-day marketing plans* How AI *like ChatGPT) is reshaping SEO* Time management tips for solo entrepreneurs to dedicate to marketing* The value of in-person events and mastermind for business growth* How connection and community fuel referrals and opportunitiesTIMESTAMPS:[05:10] How to create a clear marketing funnel[11:30] How AI are changing search engine marketing[15:00] The power of clear messaging and focusing your marketing niche[22:00] Balancing personal brand with business identity[30:10] The time commitment solo entrepreneurs should allocate to their marketing [35:10] The importance of 90-day marketing plans[47:40] The value of local connections and referrals in business growthTO CONNECT WITH AMY SUSSEX:Website: https://thebusinessmanagementco.com/ (https://thebusinessmanagementco.com/) Youtube: https://www.youtube.com/@TheBusinessManagementCo (https://www.youtube.com/@TheBusinessManagementCo)Instagram: https://www.instagram.com/amy.

In this solo episode, Kelsey is diving deep into a few big things that have been on her heart  including a major Instagram update that no one seems to be talking about....

This week I am sitting down with the host of The Unexpected Career Podcast on her show where we talk about non-linear paths, redefining success and building a business and life that aligns...

Have you ever dreamed of writing a book but felt overwhelmed by where to begin? In this episode, Kel...

In this episode, Kelsey is joined by Dr. Rachel Corradetti-Sargeant to explore a topic that’s rarely discussed on the Visionary Life Podcast but incredibly important, fertility especially for high-achieving women balancing business and family goals. Drawing from over a decade of experience as a naturopathic doctor specializing in fertility, Dr. Rachel shares the realities many women face when trying to conceive, the common challenges like PCOS and thyroid imbalances, and how stress and modern lifestyles factors play a crucial role. We unpack the myth that “women can do it all” without consequences and dive into how timing, understanding your cycle, and environmental toxins impact fertility. Dr. Corradetti-Sargeant shares practical advice on how to navigate this journey without overwhelm, emphasizing self-compassion over perfection. For entrepreneurs and busy women, this episode is a reminder that while ambition is vital, so is listening to your body, setting non-negotiable wellness habits, and seeking the right support when you need it. Whether you’re just starting to think about family or deep in the process, Rachel’s wisdom offers clarity and hope. They also chat about:* Why fertility awareness should start early, especially by your 30s* Common hidden factors that can impact fertility like PCOS, thyroid issues, and lifestyle habits* The nuanced role of stress in conception and why “just relax” is not enough* How environmental toxins and everyday choices influence reproductive health* Practical steps to balance your business ambitions with family planning* The importance of personalized care and expert guidance in fertility journeys* How to honor your menstrual cycle phases without overcomplicating your lifeTIMESTAMPS:[00:07:10] Why fertility conversations need to start early and how high-achieving women are uniquely impacts[00:10:31] – The benefits of understanding your cycle and testing your hormones before you're ready to conceive.[00:15:21] – Why “just relax” isn’t helpful advice[00:23:29] – Free 6-pillar fertility wellness challenge and her masterclass on understanding your cycle.[00:31:34] – How there’s no such thing as perfect fertility.[00:38:25] – The impact of Infertility, pregnancy loss, and parenting shaped Dr. Rachel’s career journey.[00:41:36] – The Systems That Keep Her Practice RunningTO CONNECT WITH DR. RACHEL CORRADETTI SARGEANT: * Instagram:

In this episode,Kelsey dives into one of the hardest lessons in entrepreneurship: learning how to receive feedback, especially the kind that STINGS.

In this episode, Kelsey sits down with digital marketing consultant Daniela Furtado, Founder of Findtable, a boutique agency that helps design and construction businesses grow their visibi...

In this SOLO podcast episode, Kelsey pulls back the curtain on what’s actually working in her business right now and why she intentionally chose to double down on 1:1 coaching, even when the industry says that’s not the “Scalable” path. She dives into how every investment she’s made in her business has played a role in leveling up both her business and her mindset. Plus, she shares the wild story of how she accidentally manifested her latest mastermind and teases a new private newsletter she’s been pondering up to share more behind-the-scenes. TIMESTAMPS13:00 What’s working in Kelsey’s world right now16:40 How she declared May 2025 as her upgrade month18:30 Her full-circle moment with Lori Harder24:05 Why masterminds changed everything for her40:00 A new business venture she is pondering aboutCONNECT WITH KELSEY Thanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/ (https://www.kelseyreidl.com/)podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermind (https://www.kelseyreidl.com/mastermind)Work with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coaching (https://www.kelseyreidl.com/visionary-marketing-coaching)Rank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ (https://kelseyreidl.lpages.co/seo/) Subscribe to our Email Newsletter |www.kelseyreidl.com/dose (http://www.kelseyreidl.com/dose)

I just got back from a whirlwind trip to Las Vegas where I attended the Acquistion.com (http://acquistion.com) Scaling Workshop presented by Alex Hormozi and his team.Definitely not the typical Las Vegas trip, that’s for sure! There was no gambling, no clubbing, and no fancy cocktail bars. However, I did get to spend 2 very full days learning from Hormozi’s team on whether my business was prepared to scale, how to identify the weak spots, and what the next steps for growth look like.It was an incredible experience, and if you can afford the expense ($5000 USD ticket and flights + hotel) then I’d say go for it. The workshop delivered on ALL fronts and I’m glad I went.The workshop is centered around the concept of ‘scaling’ (ex: growing your business with strategy, to the point where you could sell it if you wanted to). And as someone who runs a Marketing Consulting Company (Kelsey Reidl Consulting, Inc.) which is mainly centered around my own intellectual property, I am constantly negotiating with myself on whether I have chosen a sustainable model for my current life goals.I wanted to surround myself with $1 million and $10 million dollar CEO’s to observe how they think, how they solve problems, and how they approach opportunity. Even though I knew I would have major imposter syndrome, I knew it was my next step. I also knew that it would push me to become a better, moer well rounded business coach for my clients.So, Viva Las Vegas! Let’s do it!In this episode, I’ll share:* Why I decided to attend Alex Hormozis’ event* My hesitations around leaving my family for the first time since my little guy was born! (being a mama entrepreneur is a TRIP!)* What I thought of the workshop experience curated by the Hormozi team + the structure* The key lessons I learned about Scaling* Action I am taking and what I will implementEnter to win 2 signed copies of the Alex Hormozi Books!GIVEAWAY ALERT:I’m giving away two signed Alex Hormozi books—100 Million Dollar Offers & 100 Million Dollar Leads! Head to my Instagram post here (https://www.instagram.com/kelseyrydl/) for how to enter. Contest ends June 17, so don’t wait!Just head to my latest Instagram Post to enter to Hormozi Book Giveaway: https://www.instagram.com/kelseyreidl/ (https://www.instagram.com/kelseyreidl/?hl=en)Thanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |

What happens when the life you thought you were building no longer feels like it fits? What if the path that once felt exciting now feels... heavy?

What happens when three friends sitting on a coffee shop bench during a pandemic decide to reimagine what a coffee brand can be?

In this episode, Kelsey opens up about a recent mountain biking experience that tested her physical endurance and mental toughness, offering valuable lessons on resilience, self-compassion, and embracing vulnerability during difficult moments.She then shifts focus to marketing strategies for small business owners and entrepreneurs, emphasizing simplicity, authenticity, and stress-free content creation. Kelsey shares practical tips on creating engaging content like sharing short quotes, everyday life moments, and asking your community for support to avoid burnout and build meaningful connections.Whether you’re a busy mom balancing multiple roles or an entrepreneur overwhelmed by marketing demands, this episode offers inspiring insights and actionable advice to help you build resilience and simplify your marketing approach.TIMESTAMPS[2:15] Motherhood isn’t about sacrifices but about growth, having boundaries and self-care moments. [10:30] The importance of recognizing off days, allowing emotions, and how struggles build resilience in life, sport, and business. [15:00] How to bring ease and joy back into marketing by sharing simple content[23:00] Tips on prepping your marketing for the summerCONNECT WITH KELSEYThanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/ (https://www.kelseyreidl.com/)podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermind (https://www.kelseyreidl.com/mastermind)Work with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coaching (https://www.kelseyreidl.com/visionary-marketing-coaching)Rank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ (https://kelseyreidl.lpages.co/seo/) Subscribe to our Email Newsletter |www.kelseyreidl.com/dose (http://www.kelseyreidl.com/dose) 

In this episode, Kelsey chats with Robin and Monica, the powerhouse besties and co-founders behind Mint Cleaning, a wildly successful natural cleaning product company born out of a tiny town in British Columbia.These two met at a mom group and became instant friends, and launched a cleaning company the very next day (seriously!). Within hours, they had a waitlist and they’ve been riding that momentum ever since.We get into their incredible origin story, how they transitioned from service-based to product-based business, and how Mint Cleaning has grown into a million-dollar brand with a cult following.They share the bold moves that helped them get noticed (hello, Jillian Harris brother’s hand-delivery), the behind-the-scenes of their Dragon’s Den pitch, and how they navigate social media with intention and fun.Robin and Monica also open up about balancing motherhood guilt with entrepreneurship, managing business growth, and staying grounded through the ups and downs.This episode is packed with real talk, lots of laughs, and loads of inspiration, especially if you're dreaming of building a business with heart and hustle.TIMESTAMPS:[02:06] The shift from a service-based business to a thriving product line[04:00] How to stand out in a crowded market[06:45] How taking bold, aligned action made all the difference in their growth.[15:10] Challenges of juggling business responsibilities with family life and the ever-present mom guilt.[27:02] The power of taking risks to get noticed.[28:50] How their appearance on Dragon’s Den elevated their visibilityCONNECT WITH MINT CLEANING:* Facebook: https://www.facebook.com/mintcleaningserviceucluelet (https://www.facebook.com/mintcleaningserviceucluelet)* Instagram: https://www.instagram.com/mintcleaning_/ (https://www.instagram.com/mintcleaning_/)* Website: https://mintcleaningproducts.com/ (https://mintcleaningproducts.com/)* Tiktok: https://www.tiktok.

In this episode, Kelsey chats with Kristina Bartold, an expert in building community and relationship capital.Kristina is the Co-founder of @thesocialsnippet (https://www.instagram.com/thesocialsnippet/) & @highvibe.women (https://www.instagram.com/highvibe.women/) as well as a social media expert, and podcast production + events maven.We dive deep into the strategies and importance of community building, networking, and the reality of growing a business, especially when navigating the highs and lows. Kristina shares her journey of how she got into launching a social media agency, lessons learned from both successes and challenges of having over 80 clients (wow!!!), and why they started the High Vibe Women brand and event for Women Entrepreneurs in Canada. Plus, she gives us an inside look at her favorite podcasts, how she’s borrowing belief from other entrepreneurs, and the crucial role relationships play in business success.Key Takeaways:* The power of community and how to engage effectively.* Building relationships and network capital for business growth.* The importance of finding a community that will uplift you and help you thrive in your journey.* It’s not about doing more; it’s about connecting with the right people who can open doors and provide support.Where to connect with Kelsey:Thanks for tuning in, I hope you have a visionary day and if anything resonated, I look forward to hearing from you!Get a ticket to WAVE x Paris, ON (March 28th)https://www.kelseyreidl.com/paris-2025 (https://www.kelseyreidl.com/paris-2025)Episode show notes can be found on my website |https://www.kelseyreidl.com/ (https://www.kelseyreidl.com/)podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermind (https://www.kelseyreidl.com/mastermind)Work with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coaching (https://www.kelseyreidl.com/visionary-marketing-coaching)Rank on Page # 1 of Google with Everyday SEO™ |