In this episode of the Vision Claim Podcast, host Samita Basnet discusses the critical role of goal setting in achieving personal and professional success. She emphasizes the importance of writing down goals, understanding the SMART framework, and staying accountable. The conversation also highlights common pitfalls to avoid while working towards goals, providing listeners with actionable insights to turn their visions into reality.
Chapters
00:00 Overcoming Stagnation and Finding Direction
01:12 New Chapter
01:16 The Importance of Goal Setting
02:21 Understanding SMART Goals
02:45 New Chapter 2
02:50 Defining SMART Goals
03:20 The Importance of Measurable and Achievable Goals
03:40 New Chapter 3
03:45 Defining Meaningful Goals
04:40 The Power of Writing Goals
05:29 New Chapter 4
05:33 The Importance of Accountability in Goal Setting
06:13 Common Pitfalls in Goal Achievement
06:38 Applying the SMART Framework to Goal Setting
07:05 New Chapter 5
07:09 Call to Action
07:33 Exploring Vision Claimed's Mission
07:48 New Chapter 6
Summary
In this episode of the Vision Claimed Podcast, host Samita Basnet speaks with Michael J. Pope Jr., an IT professional turned personal development coach. They discuss Michael's journey from a shy introvert to an international speaker, the mental roadblocks that high achievers face, and the importance of taking action despite fear. Michael shares insights on overcoming procrastination, the role of AI in enhancing productivity, and strategies for self-motivation. The conversation emphasizes the power of storytelling, affirmations, and the importance of recognizing one's worthiness in pursuing personal and professional goals.
Chapters
00:00 Introduction to Michael J. Pope Jr.
03:37 The Journey from IT to Coaching
05:38 Overcoming Fear and Self-Doubt
07:50 Common Mental Roadblocks for High Achievers
12:13 The Role of AI in Productivity
16:20 Strategies for Self-Motivation
20:24 Challenging Fear and Changing Your Story
22:45 Final Thoughts and Encouragement
24:14 New Chapter
24:19 Introduction and Call to Action
24:43 Exploring Vision Claimed's Mission
24:57 New Chapter 2
In this episode of the Vision Claimed Podcast, host Samita Basnet speaks with Jan James, a seasoned leader with over 25 years of experience in executive roles. Jan shares her journey from journalism to leadership in child welfare, emphasizing the importance of a people-first approach in leadership. She discusses the challenges of leading in high-pressure environments, the significance of continuous learning, and the necessity of asking for help. Jan's insights provide valuable strategies for aspiring leaders to navigate their roles effectively and support their teams.Chapters
00:00 Introduction to Jen James and Her Journey
04:15 From Journalism to Leadership: Jen's Unique Path
10:53 People First Leadership: Balancing Individual Needs and Organizational Goals
16:23 Overcoming Burnout: Strategies for Supporting Teams
20:09 The Importance of Leadership Training in People-Serving Organizations
24:08 Final Thoughts: Embracing Vulnerability and Continuous Learning
27:24 New Chapter
27:29 Introduction and Call to Action
27:53 Exploring Vision Claimed's Mission
28:07 New Chapter 2
Summary
In this episode of the Vision Claimed Podcast, host Samita Basnet speaks with Deb Krier, an entrepreneur and cancer advocate. Deb shares her journey through multiple cancer diagnoses and how she founded Trying Not to Die.Live to support others facing similar challenges. The conversation emphasizes resilience, self-advocacy, and the importance of living fully despite health struggles. Deb offers valuable advice for those newly diagnosed with cancer and discusses her marketing firm, Wise Women Communications, highlighting the balance between her business and advocacy work.
Chapters
00:00 Introduction to Deb Krier and Her Journey
05:06 Navigating Cancer: Resilience and Humor
11:50 Founding Trying Not to Die.Live: A Mission to Live
20:21 Empowerment and Advocacy: Taking Charge of Your Health
21:33 Wise Women Communications: Balancing Business and Advocacy
27:18 New Chapter
27:23 Introduction and Call to Action
27:47 Exploring Vision Claimed's Mission
28:01 New Chapter 2
Summary
In this episode of the Vision Claimed Podcast, host Samita Basnet interviews Mark Jensen, a seasoned real estate professional with over 15 years of experience. Mark shares his entrepreneurial journey, the importance of lifelong learning, and how he overcame challenges in his career. He discusses the significance of time management, productivity strategies, and the role of mindset in achieving success. Mark also introduces his book, 'Unbreakable Mastering the Mindset for Real Estate Success,' and talks about leveraging AI in business to enhance efficiency and productivity.
Chapters
00:00 Introduction to Mark Jensen's Journey
05:27 The Evolution of a Career: From DJ to Real Estate
08:19 Keys to Success: Learning and Mindset
11:07 Overcoming Roadblocks: Lessons from IKEA
14:06 Transitioning to Real Estate: Finding Control
16:42 The Real Estate Roller Coaster: Managing Business Dynamics
19:37 Coaching and Systems: Building a Successful Business
22:28 Time Management: The Most Valuable Resource
23:32 Mastering Time Management for Success
29:09 The Importance of Deadlines in Entrepreneurship
32:52 Creating a Compelling Narrative in Real Estate
38:20 Navigating the Real Estate Market Challenges
38:43 New Chapter
38:48 Introduction and Call to Action
39:12 Exploring Vision Claimed's Mission
39:25 New Chapter 2
In this episode of the Vision Claim podcast, host Samita Basnet engages with Ada Lloyd, known as the emotional chain breaker. Ada shares her personal journey of overcoming childhood trauma and how it inspired her to help others heal from their emotional pain. The conversation delves into the impact of unresolved trauma on personal and professional life, the misconceptions surrounding emotional healing, and the importance of emotional freedom for success. Ada emphasizes the need to identify and heal from hidden barriers, and she provides insights on how to take the first steps towards healing.
Chapters
00:00 Introduction to Emotional Healing
02:54 Ada's Personal Journey and Motivation
06:46 The Impact of Childhood Trauma
10:28 Identifying Hidden Barriers
15:36 Common Misconceptions About Healing
19:08 The Process of Healing and Transformation
22:02 Emotional Freedom and Business Success
26:44 Responding to Past Trauma
34:02 Advice for Those Hesitant to Heal
36:59 Empowerment Through Language
37:20 Conclusion and Resources
38:23 New Chapter
38:28 Introduction and Call to Action
38:52 Exploring Vision Claimed's Mission
39:05 New Chapter 2
In this heartfelt episode of Vision Claimed, we sit down with Bonnette Villalba Webb, an accomplished nursing professional with a remarkable journey in healthcare. From overcoming early challenges to becoming a leader in nursing education and healthcare innovation, Bonnette shares her inspiring story.
In this episode, she opens up about how her path to nursing was influenced by her father's wisdom and how a series of unexpected turns led her to a fulfilling career. From working as a caregiver to rising through the ranks as a nursing supervisor, Bonnette's journey showcases resilience, dedication, and the importance of mentorship.
In this episode, we explore the transformative strength of inner confidence. Unlike external validation or reliance on others' opinions, true confidence comes from within. It doesn’t demand arrogance or unwavering certainty, but instead, it is a quiet, steady trust in yourself. We dive into how this type of self-assurance empowers you to face life's challenges with grace and clarity, helping you make decisions that align with your true self, no matter what comes your way. Additionally, we discuss how this inner confidence can be cultivated through the practice of mindfulness, allowing you to strengthen your connection with yourself. Tune in to discover how to tap into this powerful, internal source of confidence.
March 8th is International Women’s Day, a global celebration of the achievements, resilience, and contributions of women everywhere. In honor of this day, today’s episode is dedicated to women.
Too often, self-doubt holds women back. It keeps them from seizing opportunities, speaking up, and pursuing their dreams. Many question their abilities, compare themselves to others, or seek external validation before stepping into their power. But here’s the truth: women are far more capable than they believe.
Join us as we break through the barriers of self-doubt and celebrate the strength, courage, and limitless potential of women.
Mindset is our beliefs, attitudes, and assumptions about ourselves. Our mindset directly influences our behavior, actions and how we respond to challenges.
This is the very first episode of theVision Claimed Podcast! In this episode, we dive deep into the definition of vision and explore the three essential pillars needed to bring your vision to life.
Vision Claimed podcast by Samita Basnet. Every Monday at 7:00 am starting February 10th, 2025