Soak sore, aching feet in a bowl of warm water with a few drops of aromatherapy essential oils. This will help soften hard skin and could also be very relaxing. Lavender oil could be used at night as it's to aid sleep with dementia.

It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.

The highest amounts of omega-3 fats occur in oily fish like anchovies, salmon, tuna and trout. Boosting the vegetables in your diet is a win win.

Benefits like Lypocene is found to be effective in repairing damaged tissues. Watermelon seeds are rich in beneficial fats and proteins. Watermelons also contain phytonutrients which have very good effects on the health and proper functioning of internal organs, eyes, and the secretion system.

The fiber found in apple may combine with other apple nutrients to provide you with the kind of health benefits you would ordinarily only associate with much higher amounts of dietary fiber.

Bananas high potassium and low sodium content may also help protect your cardiovascular system against high blood pressure

We have these drugs that can wipeout this horrible disease and wipeout an epidemic but the cost is so prohibitive. So we'll never stop the epidemic this way if we can't afford the drugs

Sleep is a naturally recurring state of mind and body characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings.

Every one is born with and develops a certain amount of brain tissue, but the life an individual leads both prior to and after an injury can positively or negatively affect a persons cognitive reserve

One of the biggest keys to learning is our memory. It has a direct impact on how we learn new information. We have to maximize the time we have each day to focus on what will improve the quality of our lives.

After several decades of microbiological research has focused on pure cultures, synergistic effects between different types of microorganisms find increasing interest.

A healthy diet does more than benefit our waistlines. It improves our heart health, lowers our risk for cancer, diabetes, and other diseases, and keeps our minds healthy. In fact, research has shown that a poor diet impacts memory and increases a person’s chances of developing Alzheimers disease.

Medicines made from willow and other salicylate rich plants appear in clay tablets from ancient Sumer as well as the Ebers Papyrus from ancient Egypt.

Intake of collard greens has long been known to have the capacity to lower blood cholesterol levels, including blood levels of LDL cholesterol. But a recent study on cruciferous vegetables has taken our understanding of collards and cholesterol to a new level.

Think sage and you probably picture hearty roast dinners. But aside from its qualities as a classic ingredient in stuffing, sage has lesser known powers as a natural remedy.

It has been reported that episodic memory deficits may be detectable by clinical testing up to six years before diagnosis. While the majority of A D cases are late-onset, an estimated 200,000 Americans have “early-onset” A D, when symptoms present before age 65

The AlzGene database is a database which "provides a comprehensive, unbiased and regularly updated field synopsis of genetic association studies performed in Alzheimers disease. Systematic meta-analyses of Alzheimers disease genetic association studies.

Cinnamon has been shown to help neurons and improve motor function in those suffering from Alzheimers or Parkinson’s.

Coconuts are known for their great versatility, as evidenced by many traditional uses, ranging from food to cosmetics.

Coconut oil has a multitude of health benefits, which include but are not limited to skin care, hair care, improving digestion and immunity against a host of infections and diseases.