We're back! Episode 96 of Villaincast, and this week we are discussing consent and safety in Jiu-Jitsu, you know, just to put everyone to sleep. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back! Episode 95 of Villaincast, and this week we are discussing the worrying rise of hate speech, making enemies on reddit, and the state of athletes in the USA. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back! Episode 94 of Villaincast, and this week we are discussing crushing your own junk on purpose, stinky grapplers, and a mea culpa on guard. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back! Episode 93 of Villaincast, and we have finally returned from our short hiatus. This week we are catching up on our mailbag, discussing where defence disappeared to, plagiarism, and defiling the Vatican. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back! Episode 92 of Villaincast, and this week we are back answering your questions, including ignoring the guard pass, flow rolling, and why we think the conversation is wrong on eco. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back! Episode 91 of Villaincast, and this week we discuss what happened in December, where we ended up, and training over Christmas. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 90 of Villaincast, and this week we discuss how far magic gets you in Jiu-jitsu, and developing the skill of watching competitions.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 89 of Villaincast, and this week we discuss people leaving Jiu-Jitsu, functional lifting, and travelling the world with BJJ.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 88 of Villaincast, and this is a very special episode of when Rob Biernacki of BJJ Concepts, the lord of Defensive BJJ Priit Mihkelson, and yours truly, all ended up in a room together. For the video version please visit the Chris Paines BJJ YouTube Channel.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 87 of Villaincast, and this week it's just myself, answering your questions, and talking about my perspective on what one of the biggest hurdles to progress is in Jiu-jitsu, objectivity.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 86 of Villaincast, and this week we discuss how to track your progress, plateus, and the Purple Belt blues.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 85 of Villaincast, and this week we discuss the an arm bar secret weapon, crisis of confidence, and becoming a Mongolian wrestling champ.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 84 of Villaincast, and this week we discuss the IBJJF, a certain ridiculous $36 bit of plastic, and the arguement against submissions.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 83 of Villaincast, and this week we discuss what it now means to be a serious sport, and who is responsible for the culture of a gym.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 82 of Villaincast, and normality has resumed.... This week we discuss what makes a great competitor, and it's a depressing one. We also talk about anxiety and what coaches can do to make the environment friendlier.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp      Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back!   Episode 81 of Villaincast, the forbidden episode. We tried to do this episode again and released it as 81.5, but unfortunately that one went out of sync. So, much to my despair, here you go. The one we didn't want to release.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp      Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

We're back! Episode 80 of Villaincast and this week we are answering all of your questions, which were pretty much just about CJI.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back! Episode 79 of Villaincast and this week we are answering whether we are an echo chamber on Villiancast. Spoilers! Yes.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back! Episode 78 of Villaincast and this week we are entering our final form as Agony Aunts, firstly by telling higher belts to f*** off. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

We're back! Episode 77 of Villaincast and this week we are finding out what came next after last week's utterly terrible cliffhanger.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp