Send us a text In this episode, I share a powerful journal-inspired reflection on what it means to be in the space between doing the work and seeing the results. If you’ve ever found yourself questioning your progress, this is your reminder that nothing is wrong, you’re simply becoming the version of you that can hold what you’ve called in. We'll explore: ✨ The illusion of delay and what it really means ✨ Why your evolution must match your desires ✨ How to give yourself grac...

Send us a text Have you ever felt like you're playing small? Like you're waiting for permission to go all in, speak up, or show up fully in your life or business? Do you ever talk yourself out of big moves? Have you ever struggled with visibility, perfectionism, or trusting your own intuition? We’ve all been there—second-guessing ourselves, waiting until it's “perfect,” hiding behind our comfort zone. But what if the very thing you’re avoiding is the key to your next level? In thi...

Send us a text Have you ever felt the emotional weight of outgrowing your past self? I get it. Saying goodbye to a version of you that kept you safe is its own kind of heartbreak. It’s not just change—it’s grief. In this episode, I open up about the emotional process of grieving the “survivor self”—the version of you who got you here, but who can’t come with you to your next level. Unlike most of my episodes, this isn't a how-to; it’s an honest perspective on what it...

Send us a text Do you only tap into your spiritual side when you need something? When life breaks you open or chaos hits hard? Have you ever wished you had a deeper well of clarity, emotional strength, and alignment to draw from—especially in hard seasons? You’re not alone. Most of us were never taught how to spiritually train—we were just taught how to spiritually react. But what if you approached your inner growth the way you do a gym workout? In this episode, we&nb...

Send us a text What if you didn’t have to choose between logic and faith, structure and energy, intellect and intuition? Do you believe in something greater than yourself, but also love to understand the why behind it all? Are you curious about how manifestation works, how to access your higher self, or how religion fits into your spiritual awakening? You're not alone. Many of us have been conditioned to separate these concepts—but what if they’re all pointing to the same truth? &...

Send us a text Have you ever felt like you're no longer who you used to be, but not quite who you're becoming? What if the space you’re in right now isn’t stuck—but sacred? You’ve been doing the work, you’re trying to stay positive… but progress without proof is starting to wear on you. Are you in that in-between space where things are shifting, but you can’t yet see the breakthrough? On this week’s episode, we unpack what it means to be in the middle—that space between your old...

Send us a text Have you ever felt torn between logic and intuition… science and spirituality… faith and facts? What if the very power you’re seeking in life comes from embracing all three? You’ve been growing, evolving, and tapping into your gifts—but maybe it’s time to stop compartmentalizing them. Can you relate? Have you ever wondered if your spiritual gifts were real—or if your intuition could be trusted? I get it. For so long, we’ve been told that our power lies outside of us...

Send us a text On this week’s episode, we unpack a powerful quote that serves as a wake-up call: We dive into what it means to live consciously, take control of your reality, and shed the limiting beliefs and habits that keep you caged. Plus, I share the key mindset shift that can help you break free from the cycles keeping you stuck. And it’s not just about recognizing where you are—it’s about making the deliberate decision to step out of the zoo and into the wild unknown of the jungle...

Send us a text Have you ever felt like you’re doing all the “right” things to become your future self, yet something still feels off? What if the reason you’re not seeing the transformation you desire is because you’re unintentionally pretending instead of truly becoming? You’ve been taking action, visualizing success, but it’s not working the way you expected. Can you relate? Have you ever wondered if you’re truly stepping into your highest self—or just going through the motions? The...

Send us a text Have you ever felt like fear is holding you back from making the moves you know you need to make? What if the only thing standing between you and your next level is the belief that you’re not ready? You’ve been planning, preparing, and waiting for the perfect moment—but it’s not working, and deep down, you know it’s time to act. Can you relate? Have you ever procrastinated on something important because you were afraid of failing—or even afraid of succeeding? Does this resonat...

Send us a text Have you ever set a goal, worked hard to achieve it, but somehow found yourself getting in your own way? What if the roadblock wasn’t external, but something within you? You’ve been trying everything to move forward, but it’s not working—and you’re left feeling stuck. Can you relate? Have you ever procrastinated, doubted your abilities, or been a perfectionist to the point of delaying your progress? I get it. Self-sabotage is sneaky—it can show up as procrastination, overt...

Send us a text Have you ever felt stuck in life, wondering why the same challenges keep showing up? What if the problem isn’t the challenges themselves but the belief systems you’ve unknowingly adopted? You’ve been trying harder, pushing forward, but it’s not working—and it’s exhausting. Can you relate? Have you ever caught yourself in a cycle of self-doubt or negative self-talk, feeling like you’re standing in your own way? Does that resonate with you? Trust me, I get it. Limiting beliefs...

Send us a text This year, forget resolutions and traditional goal-setting. Instead, let’s focus on who you’re going to be. In this episode, I’m sharing how embodying the energy of the version of you who already has the life you desire is the true key to transformation. We’ll explore: Why “being” creates lasting change while “doing” often falls short. How your personality shapes your personal reality. The importance of reflecting on how your future self interacts with the world, handles chal...

Send us a text Expansion isn’t just about achieving more—it’s about becoming more. In this episode, we’re diving into what it truly means to grow into the next, most aligned version of yourself. I’m sharing my personal process of expansion, the highs and lows of transitioning from my corporate career to building Zenhergy, and the 5 steps that will help you close the gap between where you are and where you want to be. If you’re navigating career changes, relationship shifts, or personal growt...

Send us a text Are you putting in endless effort but still feeling stuck, like nothing is changing? The truth is, the missing piece might be within you. In this episode, we dive deep into the transformative power of inner work—the key to unlocking the peace, success, and relationships you’re striving for. Here’s what we cover: What inner work really is and why it’s essential for lasting change. How inner work heals your past and opens you up to abundance in love, career, finances, and healt...

Send us a text Episode Description: Boundaries aren’t just limits—they’re powerful tools for self-growth and self-preservation. In this episode of Vibrate Higher, I’m sharing why setting boundaries is a game-changer for your self-development journey. Inspired by my own experiences, we’ll unpack: What boundaries really are and why they matter. How boundaries protect your peace and help you step into your power. Practical examples of setting boundaries in your life, from relationships to work...

Send us a text In this episode, I share a pivotal moment from my own self-development journey, hoping it sparks inspiration and clarity for you too. Join me as I open up about a personal epiphany that reignited my motivation and how it can help you on your own path. Free mini course: Affirmations: Unleash Your Inner Queen https://joell-a.mykajabi.com/offers/SP3SjS8G Instagram https://www.instagram.com/zenhergygroup/

Send us a text In this episode of Vibrate Higher, we dive deep into the transformative concepts of "Wanting vs. Allowing" and how understanding the difference between these two states can revolutionize your approach to manifesting your desires. Have you ever found yourself caught in a cycle of wanting something so desperately that it feels just out of reach? We'll explore how the energy of wanting can actually create resistance, preventing you from achieving your goals. On the flip side, we'...

Send us a text In this episode, we dive deep into the transformative power of energy and attraction. Discover how your energy shapes your experiences and relationships, and learn techniques to elevate your vibrational frequency. Tune in to explore: The science behind energy and attraction.Strategies to shift your mindset and raise your vibration.Simple daily practices to maintain high energy levels and attract positive outcomes.Join me for an enlightening conversation that I hope...

Send us a text In this episode of Vibrate Higher, we delve into the power of journaling. Journaling is more than just putting pen to paper, it's a powerful tool for self-discovery, emotional release, and creative expression. Join me as we explore how a simple habit of writing can become your personal sanctuary, your secret keeper, and your guide to a deeper understanding of yourself. Free mini course: Affirmations: Unleash Your Inner Queen https://joell-a.mykajabi.com/offe...