All content for Vibrant Health Labs: 30 Days of Doing Nothing is the property of admin9rm and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rest as Resistance: How Slowing Down Becomes a Radical Act of Healing
Vibrant Health Labs: 30 Days of Doing Nothing
5 days ago
Rest as Resistance: How Slowing Down Becomes a Radical Act of Healing
In Day 24 of 30 Days of Doing Nothing, “V” from Vibrant Health Labs reframes rest as resistance — a radical, restorative act that challenges hustle culture.
Rest isn’t a reward; it’s your right.By slowing down, you regulate your stress hormones, restore clarity, and protect your energy.
✨ Learn how choosing rest helps you heal, think clearly, and live intentionally.Visit vibranthealthlabs.com or vibranthealthlabs.blogspot.com to explore holistic rest practices that renew your mind and body.
