Modern medicine focus mainly on the physical part of the body where it’s wounded. However, in holistic medicine, people get treated for the whole body considering mental, physical, spiritual and emotional aspects. In simple terms, holistic medicine is kind of an approach of life that maintains the balance of life.

Therefore, it is valuable to have an idea of how to maintain our wellbeing with this holistic strategy.

Lets see how....

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-enhance-your-wellbeing-through-holistic-approach/