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VIBESWITHAC Podcast
AC
122 episodes
5 days ago
Open discussion and deep conversations. A safe space. Life Coaching tools provided.
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Mental Health
Health & Fitness
RSS
All content for VIBESWITHAC Podcast is the property of AC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Open discussion and deep conversations. A safe space. Life Coaching tools provided.
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Mental Health
Health & Fitness
Episodes (20/122)
VIBESWITHAC Podcast
What I Learned

Being able to look at yourself in a different perspective is very important. I needed it in the time that I did. I didn’t know what it meant to love myself fully. I am grateful for all that I’ve learn and the self love I have now.

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1 month ago
13 minutes 33 seconds

VIBESWITHAC Podcast
Routine

Do you have a routine that you do everyday? How effective is your routine? I think it’s important for people to have some structure in their life. I think routine definitely helps with that.

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1 month ago
15 minutes

VIBESWITHAC Podcast
Back Home

I am back in my home town and city! A place that has been a trigger for me. I have learned so much being away that I am bringing back with me. So many life tools that I needed. Not the same girl I was when I left. Welcome back to Vibes With AC. Season 2

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1 month ago
22 minutes 39 seconds

VIBESWITHAC Podcast
Reassurance
Reassurance is something we all love and wants once in while. Whether that be from your mom telling you how proud she is of you and telling you keep going or your professional telling you great work on your essay keep up the good work. It truly does something for a person. Reassurance can also come from yourself! Reassure yourself!
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1 year ago
15 minutes 22 seconds

VIBESWITHAC Podcast
Happy Mental Health Awareness Month
Do you value your mental health? When was the last time you really checked in with yourself? The mind is powerful thing but if you can get the tools you need to be able to efficiently maneuver through the mind that makes you powerful. Check it with yourself. Happy Mental Health Awareness Month!!!!
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1 year ago
14 minutes 54 seconds

VIBESWITHAC Podcast
Hey, I’m back!
Did you miss me? I’m back and I am definitely better. You all were definitely missed by me. Listen let me update you on what’s news and little update on me! Enjoy my loves! Talk soon. Peace
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1 year ago
5 minutes 23 seconds

VIBESWITHAC Podcast
Affirmation Part 2
We can doubt and affirm at the same time! Affirm yourself! That thing that seems so challenging, that thing that scares you & your afraid to face. Know that you are capable of, stop the doubt. Replaced fear with love! You got this! I believe in you.
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2 years ago
12 minutes 30 seconds

VIBESWITHAC Podcast
New Cat Mom
I’m officially a new cat mom! That feel absolutely incredible to say. I am loving it so far, and I can’t wait to me and my mamas vibe to grow deeper! Shout out to all the CAT MOMS!
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2 years ago
15 minutes 11 seconds

VIBESWITHAC Podcast
Lil Talk
Just a little talk on my walk.
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2 years ago
9 minutes 47 seconds

VIBESWITHAC Podcast
Happy 2nd Anniversary “She Is Me”
So grateful to have made it to 2 years in my journey. I know it’s just going get better and better. Shout to me for making it through my 30 days!
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2 years ago
12 minutes 24 seconds

VIBESWITHAC Podcast
Disappointment
We have all been disappointed at some point in our lives. Whether that be not winning that basketball game, scoring low on test, or not getting that new job that we wanted. It’s okay to be disappointed, but we should never let it linger. Feel your emotions and let them go! Ride out that wave and learn from it.
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2 years ago
15 minutes 23 seconds

VIBESWITHAC Podcast
Fasting Part 2
Fasting from social media and Mary Jane!
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2 years ago
12 minutes 28 seconds

VIBESWITHAC Podcast
Healing
I want to heal. I want others to experience healing too! We must do our part in finding are way through our healing process. It might not always be the most comfortable but it definitely worth it in the end! Go for your healing, it’s imperative!
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2 years ago
17 minutes 46 seconds

VIBESWITHAC Podcast
A Walk & Talk
Just a little walk and vibe! Talking with yall always feels good, It’s a release!
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2 years ago
8 minutes 22 seconds

VIBESWITHAC Podcast
Getting To Miss My Wife
My baby went on a family vacation with her family for 7 days. It was definitely a time to miss her, a time to reflect, and time to enjoy me time! I definitely recommend lol
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2 years ago
9 minutes 55 seconds

VIBESWITHAC Podcast
Therapy
I always really enjoyed therapy. It was super helpful to my mental, which for a long time I didn’t understand. I am glad to finally be going back and I am so happy and I can’t wait for my first session back!
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2 years ago
15 minutes 18 seconds

VIBESWITHAC Podcast
2 Years In LA | Happy Mental Health Month
Just a update with me :)
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2 years ago
15 minutes 17 seconds

VIBESWITHAC Podcast
Understanding
Are you understanding? Understanding is key for relating to other, building trust and having great relationships. I appreciate feeling understood. So next time you are talking with a love one be sure to turn on your listening ears completely and not listening to respond.
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2 years ago
13 minutes

VIBESWITHAC Podcast
Self Letters
Self letter is definitely part of self care. It’s a time you get to be with your and vulnerable at that. What’s better then being vulnerable with yourself. Speak your truth with integrity!
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2 years ago
15 minutes 38 seconds

VIBESWITHAC Podcast
Fulfillment
Fulfillment is a mindset. Our happiness is important, it’s found when you can reflect and find contentment. Somethings we cant control things, but letting go is the biggest fulfillment.
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2 years ago
16 minutes 3 seconds

VIBESWITHAC Podcast
Open discussion and deep conversations. A safe space. Life Coaching tools provided.