In this episode, Jojo discusses the journey of embracing body confidence and redefining wellness. She emphasises the importance of self-care, mindset shifts, and treating one's body as a home rather than a project. Jojo shares personal experiences and practical advice to help listeners cultivate love and confidence in their bodies, regardless of changes they may face.
Takeaways:
- Embrace your body and self-care with confidence.
- Wellness is about what makes you feel whole.
- Your body is a temple of the Holy Spirit.
- Real self-care includes getting enough sleep.
- Confidence comes from embracing who you are now.
- Stop treating your body like it's under construction.
Y- our body is not your enemy; change is.
- Invest love in your body to overflow into life.
- Stop waiting to look different to feel different.
- Take care of your body; nobody will do it for you.
Chapters
00:00 Embracing Body Confidence
06:59 Transforming Mindset for Self-Care
Keywords:
body confidence, self-care, wellness, mindset shift, embracing change
Don't forget to follow the show and share with someone who needs this! https://stan.store/JosephineOkonkwo
In this conversation, Jojolicious discusses the importance of trusting God during life's unexpected challenges and disappointments. She emphasises the need to bring our authentic feelings to God, reframing our disappointments and recognising the growth that occurs during waiting periods. The conversation encourages listeners to embrace God's timing and remain hopeful as their stories unfold.
Takeaways
Chapters
00:00 Trusting God Through Life's Disappointments
03:08 Reframing the Story of Disappointment
05:01 Navigating the In-Between Seasons
06:16 Embracing God's Timing and Unchanging Love
07:15 Vibes With Jojolicious-subscribe.mp4
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https://stan.store/JosephineOkonkwo
Keywords
trusting God, disappointment, faith, personal growth, resilience, hope, in-between seasons, God's timing, women's empowerment, spiritual journey
Dating in your 40s isn’t always easy — the dating pool feels smaller, past heartbreaks shape how you love, and the pressure from society, family, or even the church can feel heavy. In this episode of Vibes with Jojolicious, Josephine sits down with her friend for an honest, faith-filled conversation about the real challenges and joys of dating after 40.
We talk about:
💬 How dating in your 40s is different from your 20s and 30s
💬 Navigating trust, vulnerability, and past experiences
💬 The reality of dating apps at this stage of life
💬 Finding balance between career, responsibilities, and relationships
💬 Encouragement and wisdom for women who feel like it’s “too late for love”
Whether you’re single, dating, or waiting, this episode will remind you that your worth is not defined by your relationship status — and God’s timing is always perfect.
Chapters
00:00 Introduction to Dating in Your 40s
02:56 Awkward Dating Experiences
05:19 Intentionality in Dating
08:13 Evolution of Dating Perspectives
10:54 Challenges in the Dating Pool
13:08 Cultural Differences in Dating
15:52 The Importance of Peace of Mind
18:36 Quality vs. Quantity in Dating
21:04 Navigating Intercultural Relationships
25:36 Cultural Perspectives on Dating and Relationships
29:31 Navigating the Dating Pool and Dating Apps
36:54 Trust and Vulnerability in Relationships
45:25 Dating Those with Past Trauma
47:05 Empathy in Relationships with the Divorced or Bereaved
49:09 Healing and Relationships
53:27 Non-Negotiables in Relationships
59:26 Maturity and Communication
01:03:24 Faith and Relationships
01:08:59 Encouragement for the Journey
01:14:20 Vibes With Jojolicious-subscribe.mp4
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https://stan.store/JosephineOkonkwo
In this episode of Vibes with Jojolicious, the host delves into the complexities of love, discussing why it can be so challenging at different stages of life. She explores the unrealistic expectations set by fairy tales, the baggage we carry into relationships, and the difference between healthy love and toxic dynamics. The conversation emphasises the importance of self-love and personal growth in fostering healthy relationships while also providing practical takeaways for listeners to reflect on their own experiences with love.
Don't forget to follow the show and share with someone whoneeds this!
https://stan.store/JosephineOkonkwo
Your life isn’t on hold — you’re already living the main story.
Single at 40+ isn’t a “delay”; it’s a full, beautiful life. In this episode, I get real about waiting (or not waiting), the myths about marriage and completeness, and how to embrace wholeness and joy right now.
Don't forget to follow the show and share with someone who needs this! https://stan.store/JosephineOkonkwo
Let’s be honest, life at 35, 40, or even 50 doesn’t always look like what we imagined. But you know what? It is still beautiful, it is still yours, and it’s never too late to bloom boldly.
With each episode, we would be diving deep: the messy truths, the unspoken struggles, and the victories that remind us we are stronger than we think. I will share stories, lessons, and vibes that keep it relatable, uplifting, and real.
So if you have ever asked, ‘How do I start over? How do I heal? How do I keep showing up for me? Then this podcast is for you.
Subscribe now to Vibes with Jojolicious, and let us do this journey together.
Are you holding onto something that's weighing you down? In this soulful and honest episode of Vibes with Jojolicious, I dive into the power and peace that come from letting go of old habits, past hurts, and limiting beliefs.
Through heartfelt storytelling and inspiring scriptures like Isaiah 43:18–19 and 2 Corinthians 5:17, you'll be encouraged to release what no longer serves you so you can make room for healing, joy, and divine alignment.
It’s time to unclutter your soul and rise into a new season of purpose and possibility.
💫 Listen, reflect, and take the first step toward freedom.
🎧 Don’t forget to share your “letting go” moment with me on Instagram and tag #VibesReset.
📚 Grab your copy of my empowering book, 'Blooming Boldly' now available on Lulu.com, Kobo.com, Amazon, and Shopify
In today’s episode of Vibes With Jojolicious, we explore how to stay strong in faith and mindset when life feels unpredictable. Learn how to build resilience through prayer, self-care, and connection—with encouragement from scripture and personal reflections.
🎧 Listen now and be reminded: you are not alone, and you are stronger than you think.
✨ Don’t forget to follow the show and share with someone who needs this!
Hey, beautiful people! 🌟 It’s time to take back what’s ours with intention. In this episode of Vibes with Jojolicious, we’re hitting the reset button—clearing out the clutter, pouring back into ourselves, and stepping boldly into our next level.
✨ Refresh – Let go of what’s draining you and make space for renewal.
✨ Recharge – Prioritise yourself without guilt and fuel your soul.
✨ Rise - Step into your power and take bold action toward your goals.
This is YOUR season! So grab your tea, your journal, and let’s reset together. 💖
Connect with me:
Linktree:https://linktr.ee/vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
It’s a brand-new year, and I’m celebrating two special things—my birthday month and the release of my ebook, Blooming Boldly: Embrace Your Worth, Live Authentically! 🎉 In this episode, we’re diving into how to thrive exactly where you are, even when life feels uncertain. I’ll share practical ways to embrace gratitude, find hidden lessons, cultivate joy, and prepare for what’s ahead.
No matter what season you’re in, you have the power to bloom boldly. 🌸 Let’s grow together! Plus, don’t forget to grab your copy of Blooming Boldly and start your journey to self-love and authenticity.
✨ Listen now, subscribe, and share with a friend who needs this reminder! ✨
Connect with me: Linktree:https://linktr.ee/vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
This episode explores the profound yet challenging concept of trusting in God. As we reflect on Proverbs 3:5. I hope to encourage you to trust God wholeheartedly rather than relying solely on human understanding or worldly systems. Trusting God is likened to stepping into the unknown, a journey requiring surrender and faith in His promises.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Email: vibeswithjojoliciouspodcast@gmail.com
Linktree:https://linktr.ee/vibeswithjojolicious?utm_source=linktree_admin_share
This episode explores the theme of courage, especially when facing challenges alone. To encourage you to embrace bravery rooted in faith rather than in numbers,. The episode closes with a prayer for strength and courage, listen to the end.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Instagram & Thread: @vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
Linktree:https://linktr.ee/vibeswithjojolicious?utm_source=linktree_admin_share
This episode focuses on helping listeners cope with grief by offering spiritual and emotional support. This episode is loaded with encouraging self-compassion and leaning on God for comfort, using biblical verses to highlight God’s presence in times of sorrow and including practical, personalised advice. It concludes with a heartfelt prayer for strength, comfort, and patience in the healing journey.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Connect with me:
Instagram & Thread: @vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
Linktree: https://linktr.ee/vibeswithjojolicious?utm_source=linktree_admin_share
This Crushing is for a moment and its a process. What do you do when life crushes?
Join me and let us receive encouragement relevant to this season.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Instagram & Thread: @vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
Linktree: https://linktr.ee/vibeswithjojolicious?utm_source=linktree_admin_share
The secret of getting ahead is getting started.' To progress, you simply begin; the key to moving forward lies in taking the first step. So, let's delve into the essence of restarting, resetting, and refocusing our lives.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Connect with me:
Instagram & Thread: @vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
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Even when you can't see Him, God is always there, working behind the scenes for your good. Listen, and be encouraged.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Connect with me:
Instagram & Thread: @vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
Linktree: https://linktr.ee/vibeswithjojolicious?utm_source=linktree_admin_share
In navigating the complexities of love and relationships, there are numerous lessons (Love Lessons) we encounter along the way. Join me as we explore some of these lessons.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Email: vibeswithjojoliciouspodcast@gmail.com
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As I mark my birthday on today's episode, I've asked a simple yet profound question: "What are you grateful for?" I'll be sharing my reflections and things that I am grateful for, and I'm even throwing out a Gratitude Challenge for all of us to embark on. Get ready for a heartwarming and uplifting conversation about what makes you grateful. Let's jump into the positive vibes together!
Be the Vibe, Share the Vibe, and Spread the Vibe
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Connect with me:
Instagram & Thread: @vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
Linktree: https://linktr.ee/vibeswithjojolicious?utm_source=linktree_admin_share
In this episode, we will be looking at the gaps between your current state and your target state. Gap analysis is like your GPS for personal and professional growth. It helps you identify where you are, where you want to be, and the steps you need to take to get there.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Instagram & Thread: @vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
Linktree: https://linktr.ee/vibeswithjojolicious?utm_source=linktree_admin_share
As we draw near to the end of a year and the start of another, it's important to consider all angles. That's where SWOT analysis comes in. SWOT stands for Strengths, Weaknesses, Opportunities, and Threats. By examining each of these elements, you can gain a better understanding of where you are, where you are going, and how to get there while being the best you can be. Join the conversation.
Be the Vibe, Share the Vibe, and Spread the Vibe
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Connect with me:
Instagram & Thread: @vibeswithjojolicious
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Email: vibeswithjojoliciouspodcast@gmail.com
Linktree: https://linktr.ee/vibeswithjojolicious?utm_source=linktree_admin_share
