Supporting women on their entrepreneurial journey with my best mindset, spirituality and business tips. We all deserve to have a pleasure-filled business journey. Personal development and spirituality are the two factors that transformed mine. The aim of this podcast is to support you in fulfilling your purpose while feeling good and aligned af.
If you vibed with this podcast pls share + leave a rating & review :)
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Supporting women on their entrepreneurial journey with my best mindset, spirituality and business tips. We all deserve to have a pleasure-filled business journey. Personal development and spirituality are the two factors that transformed mine. The aim of this podcast is to support you in fulfilling your purpose while feeling good and aligned af.
If you vibed with this podcast pls share + leave a rating & review :)
Today's topics:
My experience with being in a rut/lull and dealing with uncomfortable emotions
Major life transition moving to another state and the effect its been having on my nervous system
How being overly socially active is effecting my well being
Saying YES too much.... when theres really a need for NO
Our goal in life is not to feel good emotions all the time.
Showing ourselves compassion and love through the uncomfortable times
No emotion is bad
The importance of feeling an emotion all the way through
My embodiment practices
Breath work is life saver
JOIN NAKED- MY 8 WEEK FITNESS CHALLENGE
Apply for Private Mentorship
Connect with me on Instagram
Vibe High
Supporting women on their entrepreneurial journey with my best mindset, spirituality and business tips. We all deserve to have a pleasure-filled business journey. Personal development and spirituality are the two factors that transformed mine. The aim of this podcast is to support you in fulfilling your purpose while feeling good and aligned af.
If you vibed with this podcast pls share + leave a rating & review :)
