Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes Elisabeth van der Wilt, a Certified Holistic Women's Health Coach and doula based in Englefield, Saskatchewan. Elisabeth specializes in supporting women over 30 during their reproductive years, offering a comprehensive range of services through her Fruitful Womb Doula Service, which includes support for fertility, pregnancy, breastfeeding, postpartum, menopause, and loss. We dive deep into the world of dou...
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Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes Elisabeth van der Wilt, a Certified Holistic Women's Health Coach and doula based in Englefield, Saskatchewan. Elisabeth specializes in supporting women over 30 during their reproductive years, offering a comprehensive range of services through her Fruitful Womb Doula Service, which includes support for fertility, pregnancy, breastfeeding, postpartum, menopause, and loss. We dive deep into the world of dou...
Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes Elisabeth van der Wilt, a Certified Holistic Women's Health Coach and doula based in Englefield, Saskatchewan. Elisabeth specializes in supporting women over 30 during their reproductive years, offering a comprehensive range of services through her Fruitful Womb Doula Service, which includes support for fertility, pregnancy, breastfeeding, postpartum, menopause, and loss. We dive deep into the world of dou...
Send us a text In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser is thrilled to welcome Jennifer Pressamone, the Vice President of the National Association for Holistic Aromatherapy (NAHA). We dive deep into the rich history of NAHA, which was established in 1990 by a group of passionate individuals who sought to create a supportive community for those interested in holistic aromatherapy. Jennifer shares how the organization has evolved over the years, emphasizing i...
Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes back Robin Kessler, a Certified Clinical Aromatherapist from central New Jersey. Robin, known as the "Queen of Frankincense," previously joined us for episode 16, where we explored the various types and benefits of frankincense. Today, we delve into the profound impact of aromatherapy in hospice care. Robin shares her journey into the world of aromatherapy, highlighting her passion for volunteering with th...
Send us a text In this episode of the Vetiver Vibes podcast, we are thrilled to welcome Kimberly Franze, a recent graduate from Essentria and the founder of Healing Wellness Path. Nikki is excited to spotlight Kimberly's journey into the world of aromatherapy and wellness coaching. We kick off the episode by discussing Kimberly's favourite essential oil, Juniper Berry, and her deep-rooted passion for plants and nature that began at a young age. Kimberly shares her transformative journey from ...
Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcome Elefteria Mantzorou, a seasoned expert in medicinal plants, essential oils, and traditional bodywork. With a rich background in aromatherapy since 2002, Elefteria shares her passion for the chemistry of essential oils and their therapeutic applications. We kick off the episode by discussing Elefteria's favorite essential oil, lemongrass, which she appreciates not only for its delightful aroma but also for i...
Send us a text In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser welcome Silvia Araya, a clinical trauma professional and Boch Flower Therapist from Costa Rica with over 15 years of experience specializing in panic attacks and anxiety. Silvia combines various modalities, including internal family systems, inner child healing, trauma-informed yoga, Bach flower therapy, and family constellations, to support clients worldwide. We dive deep into the world of Bach Flower Therapy, ex...
Send us a text In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser welcome Michelle Faulds, the founder of Healing Haven, to discuss the incredible benefits of castor oil and its various applications in holistic health. Michelle shares her personal journey with castor oil, which began as a remedy for her endometriosis pain and evolved into a passion for helping others through Healing Haven. Michelle opens up about her struggles with endometriosis and the pain that accompani...
Send us a text In this special 100th episode of the Vetiver Vibes podcast, co-hosts Nikki Fraser and Rachael Dean celebrate a significant milestone: six years of their journey in the world of aromatherapy and the release of their 100th episode of Vetiver Vibes. As certified clinical aromatherapists, we reflect on our growth, the challenges we've faced, and the evolution of our podcast over the years. We kick off the episode by acknowledging the importance of surpassing the five-year mark in b...
Send us a text In this episode of the Vetiver Vibes podcast, Rachael and Nikki dive into the fascinating world of geranium essential oil, which happens to be Nikki’s second favourite oil. Nikki shares her personal journey of how she transitioned from disliking geranium to craving it during her last pregnancy. Rachael, on the other hand, remains skeptical about geranium, humorously challenged to use it this week. As we explore the benefits of geranium, we highlight its chemical constitue...
Send us a text In this episode of the Vetiver Vibes podcast, Rachael and Nikki dive into the fascinating world of coriander essential oil, known botanically as coriandrum sativum. We share our personal experiences with essential oils over the past week, including Nikki’s commitment to using patchouli in her bath blend and Rachael's uplifting citrus inhaler to combat the winter blues. As we transition into spring, we reflect on the emotional and physical benefits of coriander, including ...
Send us a text Welcome to this week's episode of Vetiver Vibes! Join hosts Nikki Fraser and Rachael Jean as they dive into the vibrant world of lime essential oil. In this episode, they discuss: - The uplifting properties of lime and its benefits for emotional well-being.- How lime can aid in digestion and support the immune system.- The importance of using lime safely due to its photosensitivity.- Fun historical facts about limes and their role in preventing scurvy on British sailing vesse...
Send us a text In this episode of the Vetiver Vibes podcast, Rachael Dean and Nikki Fraser, dive into the wonderful world of neroli essential oil, which happens to be Rachael's favourite essential oil. We explore the botanical name of neroli, Citrus aurantium var amata, and its origins from the blossoms of the bitter orange plant. We discuss its beautiful scent, the labour-intensive process of harvesting the delicate flowers, and the high demand that contributes to its price. We highlig...
Send us a text In this episode of the Vetiver Vibes podcast, Rachael Dean and Nikki Fraser, dive deep into one of our favourite essential oils: Vetiver. As Certified Clinical Aromatherapists, we share our personal experiences with Vetiver and discuss its unique properties, including its calming and grounding effects. We explore the botanical background of Vetiver, scientifically known as Vetiveria zizanoides, and highlight its complex chemical constituents, which contribute to its sedative an...
Send us a text In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser and Rachael Dean, both Certified Clinical Aromatherapists, dive into the fascinating world of essential oils, focusing specifically on eucalyptus. We kick off the episode by discussing the various species of eucalyptus, including eucalyptus radiata, eucalyptus globulus, and eucalyptus dives, highlighting the importance of knowing the botanical names of essential oils for safe and effective use. As we explore eucal...
Send us a text In this episode of the Vetiver Vibes podcast, we dive into part three of our series on safety dilution, focusing specifically on dermal dilution and its importance based on where you apply essential oils on your body. As Certified Clinical Aromatherapists, Rachael Dean and Nikki Fraser, are thrilled to share our insights and expertise to help you use essential oils safely and effectively. We begin by discussing the significance of proper dilution, especially when applyi...
Send us a text In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser and Rachael Dean continue their safety dilution series, focusing specifically on dermal dilution by age. As Certified Clinical Aromatherapists, we understand the importance of using essential oils safely, especially when it comes to children and the elderly. We begin by discussing the varying dilution ratios needed for different age groups, emphasizing that the essential oils suitable for babies can differ signifi...
Send us a text In this episode of Vetiver Vibes, hosts Nikki Fraser and Rachael Dean, certified clinical aromatherapists, kick off a three-part series focused on essential oil safety. Join us as we dive into the importance of diluting essential oils properly to ensure safe usage. We discuss our free dilution charts available for download at schoolofessentia.com/free and provide practical tips on how to create your own blends safely. In this episode, you'll learn: The significance of dilution ...
Send us a text In this episode of Vetiver Vibes Nikki and Rachael draw from six years of experience running their aromatherapy school, Essentria Aromatherapy School, to share must-know tips for selecting the right program. Whether you're a beginner or advancing your studies, they break down key factors to consider in your journey. First Impressions Matter:Assess how responsive a school is during initial contact.Look for schools that offer personal connections, such as Zoom meetings, to evalua...
Send us a text In this episode of Vetiver Vibes, hosts Nikki Fraser and Rachael Dean kick off 2025 with a joyful reflection on their five and a half years of Essentria and Vetiver Vibes. They share their enthusiasm for the new year by discussing exciting goals: Launching a new course for a Level 2 certification later in 2025, perfect for those with prior Anatomy and Physiology education. Introducing new quarterly mini-courses to keep the learning fresh and engaging.Nikki and Rachael high...
Send us a text Krista Burch is a Tax Principal at Bateman MacKay with 10 years experience in corporate structures, mergers and acquisitions and tax compliance. She obtained her CPA in 2014 after graduating with an Honors in accounting from Brock University. Krista is currently in pursuit of her tax and estate planner designation to begin to provide more comprehensive estate planning services. She loves to travel and play recreational sports. In this episode, Nikki and Krista tal...
Send us a text In this episode of the Vetiver Vibes podcast, host Nikki Fraser welcomes Elisabeth van der Wilt, a Certified Holistic Women's Health Coach and doula based in Englefield, Saskatchewan. Elisabeth specializes in supporting women over 30 during their reproductive years, offering a comprehensive range of services through her Fruitful Womb Doula Service, which includes support for fertility, pregnancy, breastfeeding, postpartum, menopause, and loss. We dive deep into the world of dou...
