Are you unhappy with your dietary habits? Would you like to become a fitter and leaner version of yourself? Are you one of those who has embarked on a fitness journey but then given up after a short while? If you want to fix all these problems, then look no further.
This podcast is all about healthy eating, cooking and exercising to become the fittest version of yourself πππΌ πͺ
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Are you unhappy with your dietary habits? Would you like to become a fitter and leaner version of yourself? Are you one of those who has embarked on a fitness journey but then given up after a short while? If you want to fix all these problems, then look no further.
This podcast is all about healthy eating, cooking and exercising to become the fittest version of yourself πππΌ πͺ
In this podcast, I will talk about 5 tips which will help you to plan the right diet and sustain it for a long time. Diet isnβt something which should be followed for some months or weeks, itβs a lifelong process.
You can reduce fat by doing simple exercises at home. You can have a flat belly using your own body weight if you train the right way. Listen to this podcast to know more and donβt forget to share your feedback π
The industry never leaves a chance to fool us with all fake information βΉοΈ. Donβt go my advertisements saying these superfoods are a must. Save your money and health π€
God has given us two feet π¦Ά π. Use them as much as you can to stay healthy. To know more about benefits of walking πΆ listen to this episode and share your feedback π
We all look for quick and easy breakfast options. Letβs talk how healthy are corn flakes or muesli and how can we customize them ? Happy π eating π½
Are you unhappy with your dietary habits? Would you like to become a fitter and leaner version of yourself? Are you one of those who has embarked on a fitness journey but then given up after a short while? If you want to fix all these problems, then look no further.
This podcast is all about healthy eating, cooking and exercising to become the fittest version of yourself πππΌ πͺ