Values Integrity: Using Standards, Boundaries, and the Drama Triangle

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Values Based Living

55 episodes

1 day ago

Three conflict experts who have turned their decades of conflict and communication experience inward to help people align with their values. Learn more about us at www.values-basedliving.com. Values Based Living support is not meant to replace therapy or advice from health care professionals.

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Self-Improvement

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Values Integrity: Using Standards, Boundaries, and the Drama Triangle

Values Based Living

56 minutes 8 seconds

8 months ago

Values Integrity: Using Standards, Boundaries, and the Drama Triangle

Coreen and Kristina, together with our special guest and dedicated VBL student, Gavin, talk about values, of course!

They delve into what it means to live in integrity with ones values, and how one can use the VBL framework of Expectations (i.e. Standards and Boundaries) to do it.

They also reference a mediator favorite, the Drama Triangle! Learn more about the drama triangle in this conflict staple:

The Joy of Conflict Resolution, by Gary Harper

Every month, we host a Zoom Q&A and answer questions about conflict, values, and anything else that comes up. Click here to register for an upcoming Zoom Q&A: ⁠⁠https://calendly.com/valuesbasedliving/zoom-q-a?back=1&month=2024-04⁠⁠

Watch this episode on our YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLukoEJFUzbHKCzMQQhOqDtGF_b1xa6K04⁠

Join us on Patreon for exclusive episodes and tailored values and conflict guidance: ⁠⁠⁠⁠https://www.patreon.com/valuesbasedliving⁠⁠⁠⁠

⁠VALUES QUIZ⁠: Get started with our free Values Quiz: ⁠https://values-basedliving.com/top_five_values_quiz/⁠