Dr Ebonie Rio, renowned sports physiotherapist and leading tendon researcher, breaks down the complexities of tendon rehabilitation. She discusses the role of muscle activation, neuroplastic training and the central nervous system in recovery, as well as key considerations for load management, dynamic training readiness and tendon capacity. We dive into Ebonie's approach to technology-enabled rehabilitation, including external pacing, feedback and force-trace assessment. Ebonie also explores ...
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