To register for Retreat volunteering register here: https://isha.sadhguru.org/in/en/volunteer/program-event-based-volunteering0:00 Inner Engineering Retreat Volunteering details3:42 Things to carry while volunteering6:20 NO MOBILES8:17 From Sadness to Joy in Inner Engineering retreat13:18 The Joy didn’t last though 🥲16:13 Awareness18:31 Search for a companion20:41 Being vulnerable has it ill effects - Am I faking all this25:43 Good Protein and Ghee Brands
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🔵 In this episode, we sit down with Dr. Shankar (BDS, FICCMO) – a leading Neuromuscular Dentist and TMJ & Dental Sleep Specialist – to explore the hidden dental causes of sleep disorders like sleep apnea, snoring, insomnia, and even ADHD in children.

From how he cured a friend’s father’s severe obstructive sleep apnea, to decoding why a dentist cares so much about your sleep, Dr. Shankar breaks down complex medical terms into relatable stories and easy-to-understand insights.

We also touch upon:How TMJ issues affect your entire bodyThe misunderstood connection between bite, posture, and sleepSurprising ways dental care impacts IBS, ADHD, and insomniaSadhguru’s take on sleep and how it’s often misinterpreted

🎧 Whether you're struggling with poor sleep or just curious about the link between dentistry and health, this podcast is packed with revelations that might just change how you look at your mouth, mind, and sleep.

0:00 – Introduction: The Life-Changing Impact of Malayalam Podcasts

5:05 – How a Father’s Obstructive Sleep Apnea Was Cured

9:15 – What Is Sleep Apnea? Types and Symptoms Explained

13:05 – Why Is a Dentist Talking About Sleep Disorders?

14:30 – The Revolutionary Concept of Neuromuscular Dentistry

19:15 – TMJ Joint: Why Your Bite Matters More Than You Think

25:20 – Woman with IBS Finds Relief Through Dental Intervention

31:40 – Dr. Shankar’s Journey into Neuromuscular Dentistry

35:50 – Sadhguru’s Views on Sleep: Misunderstandings Clarified

41:10 – What Are Sleep Breathing Disorders? Explained Simply

43:00 – Snoring: Causes and How to Stop It Naturally

48:30 – Insomnia: Trouble Falling Asleep vs Staying Asleep

50:10 – Sleep Issues in Healthy Young Women: A Case Study

54:48 – Sleep Problems in Children: ADHD, Restlessness & More

59:10 – Top Sleep Hygiene Tips to Sleep Better Tonight

1:01:36 – Conclusion: Fixing Sleep Starts with the Mouth

Clinics to contact for TMJ issuesDFARC / Aesthetic Clinic / Dental Clinic / Skin Care Center 080751 75003

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Imagic Dental Clinic Palakkad 062824 21155

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HealEd Curatio Unitatem Pvt Ltd 097444 94567

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#SleepApnea #TMJDisorders #DentalSleepMedicine #DrShankarPodcast #InsomniaTreatment #SnoringCure #ADHDInChildren #SleepHygieneTips #SadhguruOnSleep #MalayalamPodcast #DentalCareForSleep #NeuromuscularDentistry #SleepDisorders #IBSRelief #MentalHealth #HindiPodcast #HealthAwareness

In this heartfelt podcast, we sit down with Tully, a world-class gymnast from abroad, who shares his deeply personal journey—from battling nightmares and porn addiction to discovering inner peace through yoga and volunteering at the Isha Yoga Center, Coimbatore.

0:00 – Intro6:00 – Nightmares & Sleep Paralysis11:00 – School Life Memories13:06 – Being Honest with Oneself14:38 – Becoming a World-Class Gymnast19:15 – Talking About Porn Addiction21:00 – Continuing Gymnastics After Struggles23:50 – Tully’s Mom, Big Sister & Dad31:34 – Gymnastics & Mental Health32:04 – Watching Sadhguru’s Video for the First Time33:44 – Asanas Beyond Just Flexibility37:20 – Inner Engineering Felt Boring Initially42:00 – Arriving at Isha Yoga Center, Coimbatore43:00 – Working at KFC Before Coming to India47:17 – Doing Yogic Practices with Love49:45 – First Visit to India: Hopes & Reality52:40 – Bringing Home Sadhguru Sannidhi55:00 – Strict Rules for Volunteers at the Yoga Center59:49 – What Foreigners Should Bring to the Ashram1:04:15 – Experiencing Ecstasy Through Volunteering1:07:50 – Traveling in India as a Foreigner1:11:11 – How to Connect with Tully1:12:00 – Anubhava & Guru Mahima with Samskriti Students1:16:30 – Conclusion
Instagram: https://www.instagram.com/tully_a_angel/

Important Notice Regarding My Communication ChannelsHey everyone! I wanted to let you know how I handle communications, especially for queries related to Inner Engineering sponsorship and other topics.I primarily check Instagram once every two weeks for updates, so please don’t expect instant replies there. If you have specific queries or need more detailed information, feel free to email me at vaisakhsabu90@gmail.com. However, I won’t be able to engage in long email threads, as most of the questions are already answered in my videos.Before reaching out, I highly recommend going through my content — you’ll likely find the answers you need there. If you're looking for additional details or support, you can always contact the Isha Foundation directly or reach out to any of their local centers.For those who feel it’s necessary to speak with me directly and need a detailed conversation lasting more than 15 minutes, I am open to scheduling a Zoom call. However, please be aware that I charge a fee for these calls as I value my time, and I prefer not to engage in lengthy discussions over queries that could easily be answered by a Google search or a simple ChatGPT conversation.Thank you for understanding, and I appreciate your respect for my time!Zoom calls can be scheduled by dropping me an emailInstagram: https://www.instagram.com/vaisu90/Email: vaisakhsabu90@gmail.com

🚀 From Childhood Struggles to Soaring High in Aviation – The Story of Aviator Naari (Poorva Jadhav)In this powerful podcast, Poorva Jadhav, popularly known as Aviator Naari, shares her inspiring journey from facing gender discrimination in the aviation industry to embracing her feminine energy through spirituality. ✨💡 If you’ve ever struggled with societal expectations, workplace challenges, or finding your true self, this conversation is a MUST-WATCH!📢 Follow Aviator Naari X: https://x.com/PoorvaForSky Insta: https://www.instagram.com/aviator_nari/0:00 Intro4:00 Why Everyone Loved Aviator Naari (Poorva Jadhav) in School7:20 Feeling Unwanted in Childhood – Poorva Jadhav Opens Up9:40 Aviator Naari’s Strict Father and Childhood Challenges13:10 How Poorva Jadhav’s Mother Supported All Her Dreams15:30 Inspired by Kalpana Chawla – Choosing Aeronautical Engineering19:27 Facing Gender Discrimination in Aviation & Deciding to be Like Men25:09 What It Means to Transform from Feminine to Masculine in a Male-Dominated Field31:02 How to Become an Aircraft Maintenance Engineer – A-Z Guide & Salary Insights39:06 The Airline That Discriminated Against Women – Aviator Naari’s Story42:28 Struggles with Loneliness & Failure – Poorva Jadhav Gets Candid47:42 The Toughest Phase of Aviator Naari’s Life – Parents Not Accepting Her Relationship55:00 Discovering Sadhguru – Thinking He Might Be a Fake Guru & When Inner Engineering Online Didn’t Work1:00:20 How Adiyogi’s Photo Saved Aviator Naari from Ending Her Life1:03:41 Why Bowing Down to Sadhguru Felt Strange for Poorva Jadhav1:07:50 Volunteering with Tamil Volunteers – A Life-Changing Experience1:13:10 Attending Shoonya Meditation Retreat Unwillingly – What Happened Next?1:18:48 Embracing Feminine Energy by Connecting with Linga Bhairavi Devi1:26:54 Mahashivratri Gossip – What Happens Behind the Scenes?1:34:50 Bond of Grace Yantra – Ishanga 7% Experience Explained1:39:48 Conclusion – Aviator Naari’s Journey of Transformation#AviatorNaari #PoorvaJadhav #AircraftMaintenanceEngineer #Sadhguru #Mahashivratri #InnerEngineering #GenderDiscrimination #LingaBhairavi #kalpanachawla

🌿 Dr. M. R. Rajagopal, the Pioneer of Palliative Care in India, shares his inspiring journey in this deep and thought-provoking podcast. From family conflicts to medical ethics, palliative care, and life lessons, this episode is filled with wisdom that every doctor, patient, and human being must hear.0:00 - Intro6:55 - Setting the context for the podcast8:28 - Resentment towards Dad16:40 - Vaisakh - How can I resolve my difference in opinions with my mom?21:33 - The story of Gopalan26:10 - Why are values like honesty, integrity, etc., not valued?28:47 - Spiritual care should be part of healthcare36:01 - One should not be afraid to ask for help38:50 - Vaisakh shares about his Dad and how he never appreciated him43:04 - Talking and exposing oneself to death is important52:07 - Impact of Mahatma Gandhiji on Rajagopal Sir’s life and work56:28 - First day in medical college59:00 - Ragging in medical colleges - Hard love or abuse of power?1:05:00 - Life lessons from a cousin1:08:00 - Doctors make a wall of indifference with patients1:14:14 - When Rajagopal Sir was offered his first bribe!!1:18:04 - Public-entered healthcare vs. corporate healthcare industry1:22:40 - Falling in love with Chandrika Mam1:25:35 - Becoming an unwilling anaesthesiologist1:28:50 - Rajagopal Sir’s failure to help a person with unbearable pain1:34:43 - Palliative care1:36:13 - A lesson from Morris, the harbinger of pain1:42:20 - Success in failure - Phantom limb pain1:46:04 - Doctors need to be good listeners1:50:05 - Conclusion📌 Why You Should Watch:✔️ Eye-opening insights on palliative care & patient rights✔️ The moral dilemmas doctors face in today’s healthcare system✔️ Life lessons on compassion, integrity & death✔️ Must-watch for doctors, medical students & healthcare professionals🔔 Like, Share & Subscribe for more insightful conversations!Instagram: https://www.instagram.com/palliumindia/

Website : https://palliumindia.org/Book linksEnglish: https://amzn.in/d/bqeGlbdMalayalam: https://amzn.in/d/f1sTq6P#DrRajagopal #PalliativeCare #MedicalEthics #DoctorsLife #EndOfLifeCare #Compassion #MedicalCollege #Inspirational #Healthcare #PodcastInstagram: https://www.instagram.com/vaisu90/Email: vaisakhsabu90@gmail.com

So i have been experimenting with leading a Digitally minimalistic lifestyle and it has brought a tremendous shift for my mental health and the way I am. I hope you resonate with some of the thinks I have done and are able to implement it.

🌟 Chin Mei’s Remarkable Journey: From Buddhism to Christianity and Beyond 🌟 In this inspiring video, we explore the extraordinary life of Chin Mei. Born into a Buddhist family in Indonesia, Chin Mei faced an identity crisis as a Chinese-Indonesian and later embraced Christianity . Despite achieving her dream job, she felt hollow inside, which led her to leave it all behind in search of spiritual fulfilment. ✨ Key Moments in Chin Mei’s Journey: From Buddhism to Christianity Meeting her husband and their inspiring love story Feeling lost despite having it all A Catholic nun’s mantra meditation that changed her life John leaving priesthood to embrace a householder's life Volunteering at Isha Foundation in India Insights into the Isha Home School structure and daily life 📚 Dive deep into the Isha Home School: Learn about its unique structure, the dedicated teachers, internships, holidays, and the daily schedule for kids that sets this institution apart. 🎥 Special Mentions: Sadhguru and Deepak Chopra’s impactful interview Temple visits and spiritual experiences A rare iPod with a story that will amaze you! 🌏 Join us on this incredible journey filled with faith, love, and spirituality! 🔔 Don’t forget to like, share, and subscribe for more inspiring stories! 0:00 - Introduction 5:47 - Growing Up with Buddhist Values 7:30 - Identity Crisis: Being Chinese in Indonesia 10:20 - Meeting Future Husband John 16:20 - Converting from Buddhism to Christianity 18:35 - Feeling Hollow Despite the Perfect Job 31:45 - Quitting a Dream Job to Become a Nun 41:10 - Visiting Hawaii with Mom and Feeling Lost Again 51:20 - A Catholic Nun Teaches Chin Mei Mantra Meditation 58:00 - John Anna Leaves Priesthood for a Householder's Life 1:13:30 - Marrying into an Indian Mallu Family 1:17:25 - Impact of Sadhguru and Deepak Chopra's Interview 1:28:00 - Volunteering at Isha Foundation in India 1:32:00 - Isha Home School: Education Structure Explained 1:34:00 - Who Are the Teachers at Isha Home School? 1:37:10 - A Child’s Daily Schedule at Isha Home School 1:43:20 - Holidays and Vacations at Isha Home School 1:45:10 - Internships During Year 13 at Isha Home School 1:55:10 - Yamini Akka’s Son’s Experience at Isha Home School 1:58:40 - Conclusion: Temple Visit with Prem Kumar Anna 2:02:18 - The Rare iPod Story! Instagram: https://www.instagram.com/chinmeilien/ Email: chinmei.isha@gmail.com For more information regarding Temple visits follow Prem anna on Instagram https://www.instagram.com/premkv21/ https://www.instagram.com/tatvamasi_11/ Important Notice Regarding My Communication Channels Hey everyone! I wanted to let you know how I handle communications, especially for queries related to Inner Engineering sponsorship and other topics. I primarily check Instagram once every two weeks for updates, so please don’t expect instant replies there. If you have specific queries or need more detailed information, feel free to email me at vaisakhsabu90@gmail.com. However, I won’t be able to engage in long email threads, as most of the questions are already answered in my videos. Before reaching out, I highly recommend going through my content — you’ll likely find the answers you need there. If you're looking for additional details or support, you can always contact the Isha Foundation directly or reach out to any of their local centers. For those who feel it’s necessary to speak with me directly and need a detailed conversation lasting more than 15 minutes, I am open to scheduling a Zoom call. However, please be aware that I charge a fee for these calls as I value my time, and I prefer not to engage in lengthy discussions over queries that could easily be answered by a Google search or a simple ChatGPT conversation. Thank you for understanding, and I appreciate your respect for my time! Zoom calls can be scheduled by dropping me an email Instagram: https://www.instagram.com/vaisu90/ Email: vaisakhsabu90@gmail.com

Dive into Neethu's incredible journey of resilience and self-discovery. This powerful podcast explores her transition from a rigorous PhD working with victims of sex trafficking to facing life-changing physical challenges, including the loss of mobility on her left side. Despite the obstacles, Neethu’s commitment to healing led her to embrace sadhana (spiritual practice) prescribed by Sadhguru, Sidha medicine, and even the ancient martial art of Kalaripayattu. Alongside these experiences, Neethu candidly shares the discipline within Isha she humorously calls the "Sadhana Police," shedding light on the balance of freedom and commitment in her spiritual path. This honest and raw conversation is filled with insights on healing, personal growth, and navigating controversies around spirituality. Discover Neethu’s authentic story of transformation and her unwavering dedication to overcome adversity, one step at a time. 0:00 - Introduction | Exploring the journey with honesty and vulnerability 8:00 - Childhood Challenges | Overcoming a childhood marked by rage and anger 13:55 - Seeking Approval | Why do we strive to be the 'perfect' son or daughter? 18:23 - Public Incident | A life-altering encounter on a public bus 21:00 - Career Aspirations | Neethu’s father’s dream for her to become a police officer 24:50 - College Conflict | The big fight leading to a police station visit 31:15 - Research with Trafficking Survivors | Work with victims of sex trafficking 36:20 - First Experience with Meditation | Encountering a Himalayan Yogi and discovering meditation 38:40 - Facing financial blackmail for Inner Engineering 43:25 - Inspiring Connection | Meeting Sphoorti Akka 49:00 - Shivanga Sadhana for Women | Journey into Shivanga Sadhana 53:05 - New Path after PhD | Leaving PhD to volunteer long-term at the ashram 56:50 - Physical Challenges | Losing 80% mobility on the left side of the body 1:00:58 - Healing Journey | Sidha medications and personalized sadhana by Sadhguru 1:03:50 - Kalaripayattu | How the ancient martial art of Kerala aided in recovery 1:08:55 - “Sadhana Police” | Balancing discipline with spiritual practices 1:18:40 - True Meaning of Sadhana | Realizing sadhana is about doing what’s needed 1:21:40 - Controversies around Isha | Addressing issues about Isha, brahmacharis, and homeschooling 1:28:55 - Conclusion | Reflections and end of the podcast
Neethus Instagram: https://www.instagram.com/neethuchandra_/ Taruns Kalari page: https://www.instagram.com/tarunkumar.km/ Important Notice Regarding My Communication Channels Hey everyone! I wanted to let you know how I handle communications, especially for queries related to Inner Engineering sponsorship and other topics. I primarily check Instagram once every two weeks for updates, so please don’t expect instant replies there. If you have specific queries or need more detailed information, feel free to email me at vaisakhsabu90@gmail.com. However, I won’t be able to engage in long email threads, as most of the questions are already answered in my videos. Before reaching out, I highly recommend going through my content — you’ll likely find the answers you need there. If you're looking for additional details or support, you can always contact the Isha Foundation directly or reach out to any of their local centers. For those who feel it’s necessary to speak with me directly and need a detailed conversation lasting more than 15 minutes, I am open to scheduling a Zoom call. However, please be aware that I charge a fee for these calls as I value my time, and I prefer not to engage in lengthy discussions over queries that could easily be answered by a Google search or a simple ChatGPT conversation. Thank you for understanding, and I appreciate your respect for my time! Zoom calls can be scheduled by dropping me an email Instagram: https://www.instagram.com/vaisu90/ Email: vaisakhsabu90@gmail.com

In this fun yet reflective episode, we dive deep into our school days, including the unforgettable P*rn CD incident, our apology to the girls from our class, and Toto's inspiring journey from school struggles to success. From infantile eczema to navigating relationships with family and friends, we explore it all! Plus, hear about Don Varghese's influence on us, our awkward fights, and the surprise proposal to Roma. Join us as we laugh, reminisce, and share valuable lessons on life, money, and transformation. 0:00 – Intro 1:40 – Overcoming Infantile Eczema: Toto's Journey with Ammunkas Love ❤️ 4:00 – Family Bonds: Relationship with Parents and Younger Brother 10:40 – Best School in Kerala? Gregorian Public School Memories 11:50 – Padipist Kids Transformed by Don Varghese’s Fun Influence 🤪 13:15 – Why I Didn’t Like School & A Simple Act of Kindness by Bindu Miss & Najla 15:13 – Melvin’s Pranks: The Trauma My Best Buddy Gave Me 🤪 16:30 – The Impact Varghese Had on All of Us 22:00 – Fights with the Girls in Our Class & Our Heartfelt Apology Now ❤️ 25:30 – The Infamous P*rn CD Incident & Our Apology to Rohit and Friends 🙏🏽 28:30 – Toto’s College Life & His Personal Transformation 30:30 – Why I Didn’t Like Suresh Sir 31:30 – Job, Salary, and Managing Money 33:33 – Toto’s First Crush in School 36:09 – Roma: Jewin’s Soulmate and Their Love Story 40:54 – Toto’s Body Transformation Journey 44:05 – The Surprise Proposal for Roma 47:40 – What God and Religion Mean to Toto 51:30 – Managing Money: Toto’s Insights 52:44 – What Toto Admires About His Managing Director 54:11 – End of the Podcast The video of Totos proposal: https://www.youtube.com/watch?v=DyTScafkS98 Telegram group only for people struggling with practices: https://t.me/+6fhxrtv_fDY4OGU9 Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90

🌟 Uncomfortable Truths: A Bold Exploration of Meditation and Spirituality 🌟 In this thought-provoking podcast, we dive deep into the questions many meditators shy away from. From the pressures of sadhana to the complexities of spiritual paths, no topic is off-limits. We explore the challenges faced by meditators, the internal conflicts that arise, and the sometimes uncomfortable truths that come with a spiritual journey. Whether you're a seasoned meditator or just beginning, this discussion will resonate with anyone seeking to understand the deeper layers of spiritual practice. 0:00 - Himalayan Retreat: A Journey to Inner Peace and Nature 0:29 - Soil is Life: The Foundation of All Existence 7:25 - Nishant Anna's Uncle: A Desire to Connect with Nature 13:33 - Meditators: Supporters and Opposers of Pranvakshetra 24:18 - Vajrpavani: Empowering Women and Long-term Volunteers 29:20 - Compassion vs. Guilt: Navigating Sadhana in the Community 34:15 - Instagram Incident: Teachers Triggered by Lakshmi Akka 40:15 - Dealing with Jealousy: Comparing with Other Instagram Creators 44:00 - 4 Stages of a Spiritual Aspirant: A Path to Enlightenment 47:00 - Following Sadhguru: Is Learning from Other Gurus Wrong or Right? 52:00 - Learning Vedas and Scriptures: The Meditator's Dilemma 59:50 - Full-Time Volunteering at the Ashram: Reality vs. Perception 1:10:00 - A Spiritual Encounter: The Incident with an ISKCON Swami 1:15:30 - Silence Sadhana at Pranavakshetra: An Invitation 1:17:47 - Podcast Conclusion: Final Thoughts and Reflections
🔔 Subscribe for more in-depth discussions on spirituality, meditation, and the challenges of walking the spiritual path. 💬 Join the conversation! What are your thoughts on the topics we covered? Share in the comments below. Shop from Pranavakshetra: https://pranavakshetra.shop/ Pranic Lifestyle classes: https://www.pranavakshetra.org/pranic-lifestyle Whatsapp group for Pranavakshetra : https://chat.whatsapp.com/KttaxAUbbkMFTSNYOeUABG Instagram: https://www.instagram.com/pranavakshetra For The Himalayan retreat program you can check the website: https://yogasthah.com/ Coupon code: VAISU900 Telegram group only for people struggling with practices: https://t.me/+6fhxrtv_fDY4OGU9

Join us in this heartwarming podcast episode where Ravi Anna shares his incredible journey from a diploma in tool making to discovering a spiritual path that transformed his life. From finding a community in New Zealand to a life-changing experience at the Isha Yoga Center, Ravi Anna's story is filled with surprising turns, including a planned trip to Kailash that led him to Hatha Yoga teacher training. Listen as he talks about his mother's influence, a letter to Indira Gandhi, and the shock of losing a Guru. Discover how his passion for dance, volunteering for Rally for Rivers, and a profound moment during Upayoga shaped his path as a Hatha Yoga teacher. Ravi Anna also reflects on the importance of mental health, spirituality, and his unique definition of success. Don't miss this inspiring conversation that delves deep into spirituality, life lessons, and the impact of Hatha Yoga. 0:00 – Hathayoga retreat in Himalayas 0:38 – Why Ravi Anna Prefers Short Podcasts 3:00 – How Ravi Anna’s Mom Shaped His Character 4:40 – The Letter Ravi Anna’s Mom Wrote to Indira Gandhi 6:45 – Ravi Anna’s Passion for Dance 8:40 – From Tool Making to Finding a Job 10:00 – Discovering a Beautiful Community in New Zealand 14:00 – Finding a Guru and the Shock of Losing Him 21:30 – Meeting Sadhguru: A Life-Changing Moment 24:30 – Planned Kailash Trip Turned into Hatha Yoga Training 28:00 – Ravi Anna’s First Experience at Isha Yoga Center 32:30 – The Supercool Boss Who Supported Ravi Anna 34:00 – Ravi Anna’s Unplanned Journey to Teaching Yoga 40:45 – Mom’s Request to Become a Full-Time Yoga Teacher 42:40 – Volunteering for Rally for Rivers 44:40 – No Yoga Students? Went Shopping at Isha Life Instead! 48:00 – The Emotional Moment After an Upayoga Session 51:00 – Hatha Yoga's Role in Overcoming Mental Health Challenges 52:30 – Spirituality: How We Conduct Our Lives 55:00 – Ravi Anna’s Unique Definition of Success 59:00 – Conclusion: Wrapping Up Ravi Anna’s Inspiring Journey
Instagram: https://www.instagram.com/yogaratova/ Website: https://yogaratova.com/ For The Himalayan retreat program you can check the website: https://yogasthah.com/ Coupon code: VAISU900

Join us as we explore the sacred process of Hanuman Consecration and delve into the profound relationship between Guru Pashupathi and Sadhguru. This video takes you on a spiritual journey, revealing the deeper connections and divine activities at Pranavakshetra. Discover the significance of Hanuman's presence, the challenges of caste divides, and the transformative power of being near Sankat Mochan Hanuman. We'll also touch upon the unique Pranic lifestyle and food courses, as well as behind-the-scenes moments and our efforts to support education in the village. 0:00 – In the Divine Presence of Hanuman 3:30 – The Sacred Story Behind Hanuman Prathishta 5:50 – Sai Ram Swami's Prophecy: Hanuman Must Come to Your Village 7:00 – Guru Pashupathi's Guidance for Nishant: A Spiritual Journey 11:00 – The Love-Hate Relationship Between Meditators and Guru Pashupathi 14:00 – Does Sadhguru Need Protection from Us? Exploring Spiritual Dynamics 17:30 – The Arrival of Hanuman Moorthi from Kerala: A Divine Blessing 21:00 – Pundit's Restriction vs Hanuman's Message: Caste and Inclusion in Temples 26:10 – Why Is There a Divide on Caste Basis Everywhere? A Deep Dive 31:21 – The Powerful Benefits of Being in the Presence of Sankat Mochan Hanuman 35:50 – Exploring the Pranic Lifestyle and Food Course 45:50 – Behind the Scenes: Unseen Moments 46:25 – Follow Us on Instagram for More Spiritual Insights 47:10 – Sponsoring Village Kids and the Search for a Dedicated Teacher 48:26 – Concluding Thoughts: Jai Hanumanji

Pranic Lifestyle classes: https://www.pranavakshetra.org/pranic-lifestyle

Whatsapp group for Pranavakshetra : https://chat.whatsapp.com/KttaxAUbbkMFTSNYOeUABG

Instagram: https://www.instagram.com/pranavakshetra

In this inspiring journey, join Purva Akka as she shares her incredible transformation through the practice of Hatha Yoga and Sadhanapada under the guidance of Sadhguru. From battling severe back issues to achieving mental balance and stability, Purva Akka’s story is a testament to the healing power of dedicated yoga practice and spiritual sadhana. Dive into her experiences, challenges, and the profound impact of Sadhguru's teachings. Witness how she recovered physically, mentally, and spiritually, and how she now helps others through Classical Hatha Yoga in Ujjain.

0:00 Intro 1:15 Childhood - Introverted Kid 7:00 Quitting CA Midway Without Writing the Exams 10:00 Becoming a Dance Therapist and Visiting Slums, Hospitals, Red Light Districts 13:00 Helping a Lady with Parkinson's Through Dance Therapy 19:00 Questioning Psychologists and Doctors on Why People Are Suffering 21:30 Mom Suggests Watching Sadhguru's Video 23:40 Initial Resistance to Being Initiated by a Guru 26:30 Losing 11kg with Shambhavi During Lockdown 27:30 Becoming More Open to Other People's Sufferings 28:40 Sadhanapada Experience During COVID 33:40 Aggravated Lower Back Issues During Sadhanapada 36:30 Bhavaspandana: The Turning Point for Physical and Mental Recovery 39:00 Dropping Hatha Yoga Teacher Training Due to Health Issues 42:00 Completing the Teacher Training After Recovery 43:56 Impact of Sadhguru's Classical Hatha Yoga 46:20 Creating a Space for Hatha Yoga in Ujjain 50:20 Are Sadhguru’s Hatha Yoga Classes Costly or Very Cheap? 51:40 Purva Akka’s Vision for Hatha Yoga and Inner Engineering 53:40 Message for Fellow Hatha Yoga Teachers 56:30 Guru Pooja Yantra in Ujjain

Instagram : https://www.instagram.com/ananta_hymtstudio/

Tirthesha anna returns on out podcast to talk more about his journey including how getting a name from his Guru had a profound impact on his life. He wants to signify the importance of having trust on the Guru and never to doubt the process given by him. 0:00 Significance of getting a name from Sadhguru 10:50 Rudraksha Diksha and its significance 25:50 The reason why I make podcasts about myself where I talk about the vulnerable aspects of my life which might make many people question the practices. 32:50 Should Sadhguru take care of everything for us? 43:20 How to stop the clutter of the mind and become devotional? 51:40 Guru shopping & Pseudo-spirituality 1:02:39 Experience with Theerthakund 1:06:00 Volunteers at Inner Engineering Retreat 1:09:12 Sadhguru has thrown his life multiple times for us 1:16:50 Sadhguru Sri Brahma - The past life of Sadhguru 1:29:08 The podcast will continue soon and not the end Some of the links mentioned in the video Yoga veera: https://isha.sadhguru.org/in/en/yoga-meditation/yoga-teacher-training/yoga-veera Sadhguru Sri Brahma page: https://www.instagram.com/sadhguru.sribrahma/

So I go a little bit more deeper in this video about the last two years of my life and how I was able to go through one of the toughest times of my life gracefully 0:00 Why I didn’t make the Inner Engineering review on the 5th year and how I skipped my practices 2:25 Clarity on the timeline of Divorce and UNMASKED podcast structure 4:35 The enormous support from family 7:01 Kalaripayattu with Don 11:40 Bhavaspandana 18:00 Asking other women out on dates 20:15 Feelinging of jealousy as a content creator which lead to a low 22:50 Thankyou Kalari classes: https://www.instagram.com/atmankalariyoga/ Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90

0:00 Intro 1:15 Meaning of Kauline 2:04 Childhood 3:58 Kauline annas parents became Osho Sanyasins 7:30 First experience of meditation 9:18 Law college 11:40 Preparing for IAS for 3 years 13:40 Law practice 15:50 Cigarette addiction 19:05 Law is very procedural 21:24 How do you defend someone who you know has done wrong? 23:00 Feeling stress for the first time in life 25:28 Inner Engineering was an OK experience 27:40 Significance of Spending time in a consecrated space 29:30 The Hathayoga teacher who inspired Kauline Anna 32:30 Leaving Job for good and deciding to do Hathayoga 35:05 You can never prepare for Hatha Yoga Teachers training 36:46 The speciality of Hatha Yoga teachers training 39:20 Kauline annas version of meeting Astha akka 43:02 Best thing about Astha akka 44:10 Bhuta Shudhi Vivaha - a very sacred and pure marriage ceremony 46:53 Dropping the habit of smoking 47:45 The vision behind the Yogasthah space in Goa 53:20 Programs being taught and setting up a kitchen 57:20 Volunteers and meditators can spend time at Yogasthah 58:55 How to keep up Sadhana and not feel FOMO 1:01:53 Loneliness while doing practices. 1:03:38 Conclusion Instagram: https://www.instagram.com/yogasthah__yoga_by_sadhguru/ https://www.instagram.com/the_bigger_pikture/ Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90

0:00 Intro 2:10 First memory as a Kid 5:58 Parents and Siblings 8:00 Vision of wellbeing centre since childhood 12:30 NIT life 15:30 Solar car from scratch 16:30 Getting ragged by seniors 23:10 How to become a Astrophysicist 24:40 First Job in Bangalore 26:30 When room mate committed suicide 33:20 Hyperprolactinemia Diagnosis and Treatment 38:50 Worst week in her life 42:20 Inner engineering 44:00 Joyfully Fractured 😅 46:20 Hyperprolactinemia was fully cured 48:40 Planning to be a Hatha yoga teacher 55:30 Hatha yoga teachers training experience 58:05 Kauline anna enters ❤️ 1:02:01 Amit Anna 1:03:40 Moondram pirai - The most sacred place at Isha 😅 1:04:50 The love story - Astha Akkas version 1:09:20 Convincing parents 1:13:33 Ashram wedding 1:14:30 Feeling of incompleteness 1:17:30 The vision behind Yogasthah space in Goa 1:23:07 Programs at Yogasthah 1:24:44 Final words 1:25:40 What to do when you are not able to continue your sadhana? Instagram handles to contact astha akka:- https://www.instagram.com/yogasthah__yoga_by_sadhguru/ https://www.instagram.com/the_bigger_pikture/

0:00 Intro 1:50 Family and being the youngest son 5:20 Stage fear and overcoming it 10:24 Dad & Moms qualities 17:00 NCC dreams got shattered 21:30 Getting waiver for fees by doing the impossible 27:40 Not having friends and deciding to improve speaking skills 31:50 College 34:20 Ragging in college 39:10 First Time going for a movie and having a burger 47:26 Feelings of insecurity was increasing 52:13 loosing a friend because he became popular 54:40 Campus placement 1:00:40 Corporate experiences 1:09:50 Time in UNITES STATES 1:14:11 Deepika akka 1:21:35 Osho 1:23:45 Finally took the step to marry Deepika akka 1:29:20 Classic men will be men 🤪 1:30:00 Search for peace in life 1:36:50 Vipassana 1:39:30 Sciatica by playing Table Tennis 1:52:56 Search for peace continues 2:01:15 Glimpse of Sadhguru 2:05:35 Started online Yoga and sciatica came back 2:09:14 21 day Isha hatha yoga 2:12:12 Comparing to others while doing Yoga 2:14:00 Inner engineering with Sadhguru 2:18:35 From Reaction to Responsibility 2:23:30 Stopping Hathayoga and checking the practices 2:26:00 Left job for Hathayoga teachers training 2:28:26 Surrendering into Hathayoga 2:34:00 The experience of teaching Hatha Yoga 2:41:50 Vision with the Yoga studio 2:46:17 Yoga can solve all issues in the world 2:54:00 Conclusion Reach out to Rajiv anna here Instagram: https://www.instagram.com/satyatra.yoga/ Website: https://www.satyatrayoga.com/ Email: vaisakhsabu90@gmail.com Instagram: https://www.instagram.com/vaisu90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90

0:00 Nishant Anna is back with updates

3:35 Farm produce at Mangalgiri

8:00 Hanuman enters while doing sadhana

11:08 Hanuman removes all obstacles for Nishant Anna

13:15 Hanuman temple first look

16:00 Take part in Hanuman Prathishta by doing Hanuman sadhana

20:13 Can women and married couples do Hanuman sadhana?

22:39 Support Nishant Anna to make this happen

24:00 Devis miracle at mangalgiri

28:03 New website for pranavakshetra

We are super happy to bring Nishant anna back with us on our podcast. Please do take part in the Hanuman Prathishta happening on May 4. ➡For those that want to be a part of the sadhana please message Yash anna: +91-82174 41063 as soon as convenient. 🌺 However if you are unable to take up 40 day Sadhana but still want to be part of the consecration - You could 🔥volunteer for the consecration by visiting Pranava Kshetra anytime from week prior to Consecration day. 🛕You could support us with donation towards Temple construction, Annadanam on Hanuman Jayanti and be a part of building consecrated spaces Link: https://www.pranavakshetra.org/hanuman-sadhana-sthala Location of Pranava Kshetra: Location: https://www.pranavakshetra.org/contact-us Pranava Kshetra WhatsApp group: https://chat.whatsapp.com/GaPpJyVFFlv3oDW8rDbP4K

First podcast: https://open.spotify.com/episode/1NroGxtr6OIfjALM9mmIYx?si=9u72wiV6R4W9cBzVSX11sA

0:00 21 day hatha yoga in Kochi 3:50 Tejesha annas school life 7:10 Flunking in class 12th 10:45 Bcom days and mix up of flunking 😅 14:40 Going to UK for MBA and doing part time jobs 21:00 Getting locked in the home just before exams 23:00 Always wanted to come back to India 24:26 Sadhguru videos were incomplete in 2012 25:40 Suriya kriya was the first Isha class and recovered from ankle injury 27:45 Inner engineering happened but was not practicing it. 28:35 Took a leave from job even before joining for 21 day hatha yoga and came back and resigned 😅 30:35 Volunteering was intense in hatha yoga school 34:34 Yogic practices are not the only sadhana 41:37 Taking responsibility is the key 43:20 Wanting to take a break from volunteering and getting into Guru pooja 46:05 Father asks him to do hathayoga teachers training 47:30 From volunteering to becoming a participant 50:30 Teaching in the hatha yoga school 53:00 There was resistance to teaching and coming out of it 55:50 The significance of 21 day hatha yoga 1:00:30 Conclusion 21 day Hatha Yoga class in Kochi: https://zaap.bio/Shuddahathayoga

Instagram: https://www.instagram.com/shuddahathayoga/ Kalaripayattu Itinerary: https://docs.google.com/document/d/1tuWGq3vb-f8w-CNvnr4vxDG-vPuKn2anBAk6MJIDBDk/edit